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The recipes in this book are specifically designed for people with RA who need to eat well and need to loose some weight. Shedding those extra pounds will be a kindness to your aching joints not to mention making you feel better about yourself.You will - 1. Have access to tasty recipes the whole family can enjoy2. Be able to recognize foods that can cause flare ups3. Be able to enjoy meals that will be promote weight loss4. 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