{"title":"Ryan J Mathias","description":null,"products":[{"product_id":"mathias-method-strength-system-book-ryan-j-mathias-9781983001857","title":"The Mathias Method STRENGTH SYSTEM","description":"\u003cb\u003eYour Ultimate Guide to Unlimited Strength \u003c\/b\u003e\u003cbr\u003e \u003cb\u003eDo you want to know how the strongest people in the world train?\u003c\/b\u003e\u003cbr\u003e It's simple  They use a Strength System, just like this one, to continuously get stronger, perform better, and stay injury-free \u003cbr\u003e Now wouldn't you like to know all the secrets of that Strength System and learn how they are able to do such incredible things? You can \u003cbr\u003e It's all in this one-of-a-kind Strength Training Guide that teaches you everything you need to know about how to get stronger than ever; just like the world-class strength athletes of today \u003cbr\u003e Plus, you will learn how to build muscle, burn fat, decrease pain, improve your athleticism and workout properly for any goal you have \u003cbr\u003e Learn everything from beginner to elite level training all packed into one easy to read strength guide \u003cbr\u003e \u003cb\u003eGet yours today to start getting stronger than ever \u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e \u003cb\u003eIncluded in this one-of-a-kind Strength Training Guide: \u003c\/b\u003e\u003cbr\u003e \u003cul\u003e\n\u003cli\u003e How To Use \u003ci\u003eThe Mathias Method STRENGTH SYSTEM\u003c\/i\u003e\n\u003c\/li\u003e\n\u003cli\u003e Step-by-Step Build Your Own Workout Guide\u003c\/li\u003e\n\u003cli\u003e Complete Example Training Program\u003c\/li\u003e\n\u003cli\u003e Training Template Recording Logs\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e \u003cb\u003e\u003ci\u003eWe highly recommend this Strength Training Guide to everyone at all strength levels \u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e \u003cb\u003eAbout The Mathias Method Strength System\u003c\/b\u003e\u003cbr\u003e Created by experienced Powerlifter, Strength Coach and Athlete, Ryan Mathias, the \u003ci\u003eMathias Method Strength System\u003c\/i\u003e is the ultimate Workout Plan made for STRENGTH and PERFORMANCE \u003cbr\u003e \u003cb\u003eLearn all the details about how to: \u003cbr\u003e \u003cul\u003e\n\u003cli\u003e Warm-Up Properly for Strength\u003c\/li\u003e\n\u003cli\u003e Build Strength, Muscle, and Athleticism\u003c\/li\u003e\n\u003cli\u003e Train all weak points using the only most effective strength-building exercises\u003c\/li\u003e\n\u003cli\u003e Condition your body for Strength\u003c\/li\u003e\n\u003cli\u003e Mobilize and Recover properly after training\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/b\u003e\u003cbr\u003e This strength system has been used for years helping everyone, from total beginners to advanced Strength Athletes, take their training to the next level with \u003ci\u003eproven results\u003c\/i\u003e \u003cbr\u003e Simply apply this strength system to your current strength training program (or use our training template to create your own) to amplify your results \u003cbr\u003e \u003cb\u003eLearn more about the Mathias Method Strength System on MathiasMethod.com today \u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e \u003cb\u003eMathias Method Strength Training Guides and Programs: \u003c\/b\u003e\u003cbr\u003e Also, be sure to check out these other awesome Mathias Method Books, Strength Training Guides, and Programs by Ryan J. Mathias  And please remember to leave a review \u003cbr\u003e \u003cul\u003e\n\u003cli\u003e\n\u003cb\u003e The Daily 30: \u003c\/b\u003e The Quick Everyday Bodyweight Workout \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e How To Warm-Up Properly For Strength Training: \u003c\/b\u003e A Complete Guide \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e Base Of Srength: \u003c\/b\u003e Build Your Base Strength Training Program\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e Motivated Mindset: \u003c\/b\u003e Find Your Motivation and Change Your Life \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e How To Squat 500+ lbs RAW: \u003c\/b\u003e 12-Week Strength Program and Technique Guide\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e How To Bench BIG: \u003c\/b\u003e 12-Week Strength Program and Technique Guide\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e How To Deadlift 600+ lbs RAW: \u003c\/b\u003e 12-Week Strength Program and Technique Guide\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e ","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49571501900049,"sku":"GOR013579638","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":51329267040529,"sku":"CIN1983001856VG","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1983001856.jpg?v=1750805644"},{"product_id":"how-to-deadlift-600-lbs-raw-book-ryan-j-mathias-9781790584864","title":"How To Deadlift 600 lbs. RAW","description":"\u003cb\u003eYour Guide to a NEW Deadlift PR every 12-Weeks \u003c\/b\u003eAre you tired of always deadlifting the same weight, making little to no progress? Do you wish you could deadlift 600 lbs or more? Or do you want to learn how to master both your conventional and sumo deadlift technique; including how to correct both the biggest and most detailed mistakes so many people make? \u003cb\u003eThen this all-in-one 12-Week Deadlift Program and Technique Guide is just what you need \u003c\/b\u003e\u003cbr\u003e \u003ci\u003eStart from any level and set a NEW Deadlift max every 12-Weeks \u003c\/i\u003e\u003cbr\u003e \u003cbr\u003e \u003cb\u003e12-Week Deadlift Program: \u003c\/b\u003e\u003cbr\u003e First, you don't need special supplements, crazy overload techniques or piles of food to increase your Deadlift. All you need is the proper lifting technique, workouts, and program to guide you towards your goals  And this complete Deadlift Program and Technique Guide gives you just that \u003cbr\u003e Whether you are a beginner or an advanced Strength Warrior, this strength program will take your Deadlift to the next level in a matter of weeks \u003cbr\u003e \u003cb\u003ePlus, it works for men, women, and teens \u003c\/b\u003e\u003cbr\u003e Go from 225 to 315 to 405 to 500-pound deadlift to a 600+ lb pull in no time \u003cbr\u003e \u003cb\u003eThe Deadlift makes you Brutally Strong and this 12-Week Deadlift Program gives you all the tools you need to Deadlift more weight than ever \u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e \u003cb\u003eHow To Deadlift Technique Guide\u003c\/b\u003e\u003cbr\u003e \u003cb\u003eIn this one-of-a-kind How To Deadlift Master Technique Guide we cover: \u003c\/b\u003e\u003cbr\u003e  - Both Conventional and Sumo Deadlift in detail\u003cbr\u003e - Beginner and Advanced Deadlift Techniques\u003cbr\u003e - Deadlift Principles\u003cbr\u003e - Bracing Techniques\u003cbr\u003e - Grip Training\u003cbr\u003e - Detailed Deadlift Technique for both styles with Full-Color Pictures from multiple angles\u003cbr\u003e - The Best Deadlift Stance for you (conventional vs. sumo)\u003cbr\u003e - Conventional vs. Sumo Styles\u003cbr\u003e - Common Mistakes and How To Correct Them\u003cbr\u003e - Deadlift Variations\u003cbr\u003e - Top Accessory Exercises\u003cbr\u003e - Complete 12-Week Strength Program\u003cbr\u003e - Deadlift Workouts\u003cbr\u003e - How To Max Out Properly\u003cbr\u003e - Tips and Tricks\u003cbr\u003e - and so much more packed into this nearly 100-page Master Deadlift Technique Guide \u003cbr\u003e \u003cb\u003ePerfect your Deadlift technique to make massive Gains and get Brutally Strong in a matter of weeks \u003c\/b\u003e\u003cbr\u003e ","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49616827253009,"sku":"GOR012799850","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":49859006791953,"sku":"CIN1790584868G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":51424207929617,"sku":"CIN1790584868VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":51469225361681,"sku":"GOR014292257","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1790584868.jpg?v=1751059808"},{"product_id":"daily-30-book-ryan-j-mathias-9781718041882","title":"The DAILY 30","description":null,"brand":"WoB","offers":[{"title":"US \/ GOOD \/ SBYB","offer_id":50389073559825,"sku":"CIN1718041888G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":51330910486801,"sku":"CIN1718041888VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":52683240243473,"sku":"GOR014578934","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1718041888.jpg?v=1750765004"},{"product_id":"how-to-squat-500-lbs-raw-book-ryan-j-mathias-9781790577132","title":"How To Squat 500 lbs. RAW","description":null,"brand":"WoB","offers":[{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50392235475217,"sku":"CIN1790577136VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":51259015921937,"sku":"GOR014210823","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":51469225263377,"sku":"GOR013414144","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":51518437851409,"sku":"CIN1790577136G","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1790577136.jpg?v=1751122711"},{"product_id":"how-to-warm-up-properly-for-strength-training-book-ryan-j-mathias-9781980794769","title":"How to Warm-Up Properly for Strength Training","description":null,"brand":"WoB","offers":[{"title":"US \/ GOOD \/ SBYB","offer_id":50403166945553,"sku":"CIN1980794766G","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1980794766.jpg?v=1751283266"},{"product_id":"base-of-strength-book-ryan-j-mathias-9781983015731","title":"Base Of STRENGTH","description":null,"brand":"WoB","offers":[{"title":"- \/ - \/ -","offer_id":51456763724049,"sku":"","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":51456763789585,"sku":"GOR013578814","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1983015733.jpg?v=1751434901"},{"product_id":"how-to-bench-big-book-ryan-j-mathias-9781790583065","title":"How To Bench BIG","description":null,"brand":"WoB","offers":[{"title":"- \/ - \/ -","offer_id":51469225296145,"sku":"","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":51469225459985,"sku":"GOR014292258","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":51469330088209,"sku":"GOR013354482","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1790583063.jpg?v=1750994449"}],"url":"https:\/\/www.worldofbooks.com\/en-gb\/collections\/author-books-by-ryan-j-mathias.oembed","provider":"World of Books ","version":"1.0","type":"link"}