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Precise illustrations and photographs never before used in riding books explain anatomy and image work to give mind and body new and relaxed approaches to the inner process of riding.\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e Widely known for her innovative teaching philosophy stressing body awareness, the value of \"soft eyes,\" proper breathing, centering, and balance, Sally Swift has been a pioneering riding instructor for half a century. In book form for the first time, her methods enable horse and rider to achieve harmony, working together naturally, without pain.\u003cbr\u003e \u003cbr\u003e Unlike traditional teachers, Sally Swift does not believe in forced training techniques that cause stiff bodies and tense riding. Instead, through the use of vivid, unusual, and highly creative images that transcend mechanics (\"Pretend you're a spruce tree; the roots grow down from your center as the trunk grows up\"), plus a thorough knowledge of human and equine anatomy, this wise and inspiring teacher enables the conscientious equestrian to reassess habitual responses, in order to ride in natural positions, break through frustrating plateaus, and achieve ever-rising goals with comfort, vitality, and precision.\u003c\/p\u003e","brand":"WoB","offers":[{"title":"US \/ WELL_READ \/ SBYB","offer_id":49530229653777,"sku":"CIN0312127340A","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":49724218310929,"sku":"CIN0312127340G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":50017237369105,"sku":"GOR001413662","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50185166389521,"sku":"CIN0312127340VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":50721052262673,"sku":"GOR008751911","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":50863515205905,"sku":"GOR002796728","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ LIKE_NEW \/ SBYB","offer_id":52421575704849,"sku":"CIN0312127340LN","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":52838657098001,"sku":"NIN9780312127343","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0312127340.jpg?v=1751438851"},{"product_id":"centred-riding-book-sally-swift-9780434753369","title":"Centred riding","description":null,"brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49533554753809,"sku":"GOR001456904","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":49608709243153,"sku":"GOR001220266","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":49632875020561,"sku":"GOR002830846","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":51379103793425,"sku":"GOR010959805","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/043475336X.jpg?v=1751165942"},{"product_id":"centered-riding-book-sally-swift-9780851319339","title":"Centered Riding","description":"Sally Swift's \"Centered Riding\" is a classic equestrian text and has sold over 150,000 copies worldwide. Its publication 21 years ago caused a revolution in riding by demonstrating how good use of the body can make a world of difference to both rider and horse. The author is widely known for her innovative teaching philosophy stressing body awareness, the value of 'soft eyes', proper breathing, centring and balance, and her methods enable horse and rider to achieve harmony, working together naturally and without pain. Through the use of vivid, unusual and highly creative images, and a thorough knowledge of human and equine anatomy, Sally Swift enables the conscientious equestrian to reassess habitual responses in order to ride in natural positions, and achieve ever-rising goals with comfort, vitality and precision.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49540640866577,"sku":"GOR005534589","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":49856031686929,"sku":"GOR005909259","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":51860913553681,"sku":"GOR014433340","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0851319335.jpg?v=1751424939"},{"product_id":"centered-riding-book-sally-swift-9781570762260","title":"Centered Riding","description":"Centered Riding is not a style of riding as are dressage, hunter seat, or Western. Rather, it is a way of reeducating a rider's mind and body to achieve greater balance in order to better communicate with the horse. Founder Sally Swift revolutionized riding by showing that good use of the human body makes a world of difference on horseback. Early in her work, she established what she calls the Four Basics -- centering, breathing, soft eyes, and building blocks--which, together with grounding, are the main tenets of her method. When a rider learns and maintains these basics, then harmony between horse and human is possible. \u003cp\u003e\u003c\/p\u003eSally Swift's first book, \u003ci\u003eCentered Riding\u003c\/i\u003e, made its revolutionary appearance in 1985 and continues as one of the best-selling horse books of all time. This second book doesn't replace the first one, it complements it. 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Chapters include: The Four Basics and Grounding; The Use of Self; Learning Balance and Relaxtion; The Following Seat; The Horse is Your Mirror; Discover Shared Energy; Gain Extra Stability from Riding in Three Seats; The Joyful Canter; Hands That Help, Not Hinder; Centred Jumping","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":50233713131793,"sku":"GOR003062423","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":51937698545937,"sku":"GOR010821416","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":53456591782161,"sku":"GOR002789354","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0851318738.jpg?v=1751265503"},{"product_id":"zen-horseback-riding-4th-edition-book-sally-swift-9781717737816","title":"Zen \u0026 Horseback Riding, 4th Edition","description":null,"brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":50887012319505,"sku":"GOR012645917","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":51047317242129,"sku":"NIN9781717737816","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":53018555646225,"sku":"CIN1717737811VG","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1717737811.jpg?v=1750960903"},{"product_id":"centered-riding-2-book-sally-swift-9781570766886","title":"Centered Riding 2","description":"\u003cdiv\u003eCentered Riding is not a style of riding as are dressage, hunter seat, or Western. 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