{"title":"Sarah Crosby","description":null,"products":[{"product_id":"5-minute-therapy-book-sarah-crosby-9781529125719","title":"5 Minute Therapy","description":"_____________________________ This book is your pocket therapist  Five Minute Therapy makes being the best version of yourself quick and easy.   Who am I? What does that dreaded phrase 'Just be yourself' even mean? What does it mean to be 'authentic'? These big questions can feel overwhelming; in Five-Minute Therapy, psychotherapist Sarah Crosby will help you to find the answers with psychological explorations, exercises and guidance to apply to your own life, one step at a time.   Including chapters on attachment, boundaries, self talk, triggers, reparenting and more, this book will help you to find long-lasting happiness, confidence and calm in yourself and your relationships.  From psychotherapist Sarah Crosby, aka Instagram sensation @themindgeek","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49526070051089,"sku":"GOR011325092","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":49535816335633,"sku":"GOR011112594","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":49653895495953,"sku":"GOR011911025","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":51322205470993,"sku":"CIN1529125715G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":51417267962129,"sku":"CIN1529125715VG","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1529125715.jpg?v=1751117850"},{"product_id":"pocket-therapy-book-sarah-crosby-9781250820068","title":"Pocket Therapy","description":"\u003cp\u003e\u003cb\u003eAn accessible, insightful guide to answering Life's big questions for yourself\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e Who am I? What does that dreaded phrase \"Just be yourself\" even mean? What does it mean to be \"authentic\"? These questions can feel overwhelming and impossible. But in \u003ci\u003ePocket Therapy\u003c\/i\u003e, licensed psychotherapist and Instagram sensation Sarah Crosby will help you find the answers. Using accessible language, cheerful graphics, and fun exercises, Sarah helps readers tackle their \"big\" questions, one small step at a time.\u003cbr\u003e \u003cbr\u003e Throughout the book, Sarah shares quick tidbits of therapy practices that help readers re-frame their experiences and walk through the world with more intention. \u003ci\u003ePocket Therapy\u003c\/i\u003e covers crucial topics like attachment, boundaries, selftalk, triggers, reparenting and more--all in a quick, approachable style that you'll actually want to read.\u003c\/p\u003e","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49531933720849,"sku":"GOR012901161","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50033705255185,"sku":"CIN1250820065VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":51022070055185,"sku":"NIN9781250820068","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1250820065.jpg?v=1750754815"},{"product_id":"5-minute-therapy-book-sarah-crosby-9781804941669","title":"5 Minute Therapy","description":"_____________________________ This book is your pocket therapist  Five Minute Therapy makes being the best version of yourself quick and easy.   Who am I? What does that dreaded phrase 'Just be yourself' even mean? What does it mean to be 'authentic'? These big questions can feel overwhelming; in Five-Minute Therapy, psychotherapist Sarah Crosby will help you to find the answers with psychological explorations, exercises and guidance to apply to your own life, one step at a time.   Including chapters on attachment, boundaries, self talk, triggers, reparenting and more, this book will help you to find long-lasting happiness, confidence and calm in yourself and your relationships.  From psychotherapist Sarah Crosby, aka Instagram sensation @themindgeek","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49640298840337,"sku":"GOR013270336","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ NEW \/ GARDNERS","offer_id":49749363556625,"sku":"NGR9781804941669","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1804941662.jpg?v=1751185468"}],"url":"https:\/\/www.worldofbooks.com\/en-gb\/collections\/author-books-by-sarah-crosby.oembed","provider":"World of Books ","version":"1.0","type":"link"}