{"title":"Sheldon Levine","description":null,"products":[{"product_id":"7-minute-miracle-book-sheldon-levine-9780895261304","title":"The 7-Minute Miracle","description":"This is the first book that takes a genetic approach to losing weight and reshaping your body. The 7-Minute Spot Reducing Solution is the latest way for the millions of Americans to lose extra pounds in their trouble-spot areas.","brand":"WoB","offers":[{"title":"US \/ GOOD \/ SBYB","offer_id":49521472635153,"sku":"CIN0895261308G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":51888639639825,"sku":"GOR010135700","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0895261308.jpg?v=1750820078"},{"product_id":"7-minute-miracle-book-sheldon-levine-9780895261823","title":"The 7-Minute Miracle","description":"This is the first book that takes a genetic approach to losing weight and reshaping your body. \"The 7-Minute Spot Reducing Solution\" is the latest way for the millions of Americans to lose extra pounds in their \"trouble-spot\" areas.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49629985866001,"sku":"GOR013717081","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":50763477614865,"sku":"CIN0895261820G","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0895261820.jpg?v=1750947669"},{"product_id":"hello-baby-good-bye-baby-fat-book-sheldon-levine-9780688175788","title":"Hello, Baby! Good-Bye, Baby Fat!","description":"\u003cp\u003eEach year 400,000 pregnant women in the United States get the weight loss surprise of their lives: They lose so much weight after delivery that they weigh\u0026gt;\u003cem\u003eless\u003c\/em\u003e than they did before they were pregnant. The weight just seemed to come off by itself, they say.\u003c\/p\u003e\u003cp\u003eWant to know their secret? It's in this book--\u003cem\u003eand\u003c\/em\u003e in your new mom body. Contrary to popular belief, losing weight after childbirth is\u0026gt;\u003cem\u003eeasier\u003c\/em\u003e than at any other time--if you understand your body's unique postpartum chemistry. For the first time, weight loss expert Sheldon Levine, M.D., reveals the three trimesters of weight loss that occur after delivery, and how to lose weight at each stage, no matter how much you weighed before pregnancy: \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBirth to Three Months Postpartum: \u003c\/strong\u003e The best time to lose weight  The plummeting hormones and elevated metabolism of new motherhood naturally speed the process. Just follow Dr. Levine's simple dietary advice to help ward off the baby blues and boost energy, and your body will do the rest.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThree to Six Months Postpartum: \u003c\/strong\u003e The key weight loss phase for overweight new moms: You can actually lower your set point--the weight your body likes best. \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSix to Nine Months Postpartum: \u003c\/strong\u003e Good news for overweight nursing moms: Their unique body chemistry allows weight loss to continue, offering a real chance of attaining (and maintaining) a healthy weight.\u003c\/p\u003e\u003cp\u003eDr. Levine's simple fourteen-day menu plan is nutritionally sound for new and nursing moms. It increases energy, minimizes food cravings and mood swings, and includes recipes and lifestyle tips. His toning program takes only minutes a day. Both enhance the new mother's physical and emotional well-being.\u003c\/p\u003e\u003cp\u003eSo forget sit-ups  Forget diets  Dr. Levine's new approach works with your body chemistry to make weight loss after childbirth easy, fast--and forever.\u003c\/p\u003e","brand":"WoB","offers":[{"title":"US \/ GOOD \/ SBYB","offer_id":50034022383889,"sku":"CIN0688175783G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":53214428365073,"sku":"CIN0688175783VG","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0688175783.jpg?v=1751041746"}],"url":"https:\/\/www.worldofbooks.com\/en-gb\/collections\/author-books-by-sheldon-levine.oembed","provider":"World of Books ","version":"1.0","type":"link"}