{"title":"Sierra Hollister","description":null,"products":[{"product_id":"moon-path-yoga-book-sierra-hollister-9781611809558","title":"Moon Path Yoga","description":"\u003cb\u003e\u003cb\u003eExperience the powerful, revitalizing, feminine lunar energy at the heart of Kundalini yoga practice, through this beautifully-illustrated guide with over 170 asana, pranayama, mantra, and meditations for practitioners of all levels.\u003c\/b\u003e\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eOne of the oldest forms of yoga, Kundalini Yoga is a timeless tradition that includes powerful, specific teachings for anyone identifying as female. These lunar practices not only support well-being, health, and vitality through every stage of life, but also awaken and enhance Shakti--the divine feminine, creative life force. \u003cp\u003e\u003c\/p\u003eSierra Hollister helps women discover their unique moon cycle and offers specific sequences (kriya) for daily life, for mothering, for sexuality and relationships--as well as practices, breathing exercises, mudra, mantra, and recipes to provide support and balance. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eMoon Path Yoga\u003c\/i\u003e offers a comprehensive lunar rhythm practice that allows women of any age to awaken their innate divine feminine energy. \u003cp\u003e\u003c\/p\u003ellustrated with over 125 color photos, this guide includes: \u003cbr\u003e \u003cb\u003e-\u003c\/b\u003e Practice for Radiance, Vitality, and Grace \u003cbr\u003e \u003cb\u003e-\u003c\/b\u003e Gestating: A Prenatal Sequence\u003cbr\u003e \u003cb\u003e-\u003c\/b\u003e Meditation for a Calm Heart \u003cbr\u003e \u003cb\u003e-\u003c\/b\u003e Meditation for Couples\u003cbr\u003e \u003cb\u003e-\u003c\/b\u003e Sequence to Relieve PMS--or to Slow Down and Experience Gratitude","brand":"WoB","offers":[{"title":"GB \/ NEW \/ GARDNERS","offer_id":49745630429457,"sku":"NGR9781611809558","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":50272852214033,"sku":"CIN161180955XG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":52946754896145,"sku":"GOR014663670","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/161180955X.jpg?v=1750895343"}],"url":"https:\/\/www.worldofbooks.com\/en-gb\/collections\/author-books-by-sierra-hollister.oembed","provider":"World of Books ","version":"1.0","type":"link"}