{"title":"Sigrid Thornton","description":null,"products":[{"product_id":"return-to-snowy-river-dvd-0786936208153","title":"RETURN TO SNOWY RIVER","description":"\u003cp\u003eQigong training can improve your health, strengthen you immune system, cure illness, and help you overcome the stress of daily living. Qigong is the study of Qi, or vital energy, that circulates in the human body, and it has been practiced by the Chinese for thousands of years. Qigong is a unique and comprehensive approach to health and longevity, and can be trained by anyone. Get the most from your practice by understanding the principles and foundation of this energy science.\u003c\/p\u003e \u003cp\u003eDr. Yang teaches sitting and standing meditation, demonstrates massage techniques, and explores the Qi pathways in your body. He explains correct breathing methods, shares secrets for quieting the mind, and discusses how to increase your body's Qi supply. In addition, he also explains important concepts such as the Three Treasures and regulating the body, breath, and mind. Whatever style you practice, you'll find the keys to successful training in the Root of Chinese Qigong.\u003c\/p\u003e \u003cul\u003e \u003cli\u003eImprove your health with Qi (vital energy) training.\u003c\/li\u003e \u003cli\u003eRelieve stress with simple breathing techniques.\u003c\/li\u003e \u003cli\u003eLearn the secrets that will advance your practice.\u003c\/li\u003e \u003cli\u003eDiscover the foundations of Chinese medicine.\u003c\/li\u003e \u003cli\u003eEliminate tension with soothing relaxation exercises.\u003c\/li\u003e \u003cli\u003eIncludes more than sixty detailed photos and illustrations.\u003c\/li\u003e \u003c\/ul\u003e","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":50046621417745,"sku":"DVDB00005JLHXVG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":50838611263761,"sku":"DVDB00005JLHXLN","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":53449106260241,"sku":"CINB00005JLHXG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":53625807012113,"sku":"CINB00005JLHXA","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/B00A2KA774.jpg?v=1751003335"}],"url":"https:\/\/www.worldofbooks.com\/en-gb\/collections\/author-books-by-sigrid-thornton.oembed","provider":"World of Books ","version":"1.0","type":"link"}