{"title":"Stephanie M Hutchins","description":null,"products":[{"product_id":"transformation-after-trauma-book-stephanie-m-hutchins-9781950336203","title":"Transformation After Trauma","description":"\u003cp\u003e\u003cstrong\u003eAre you feeling like life is swallowing you whole? \u003c\/strong\u003eAfter experiencing trauma, we often feel like the weight of the world is crashing down on us. This book will provide you with the tools to help break the chains that keep you anchored to the past where your pain and trauma lie. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThere are numerous different strategies for overcoming and transforming through trauma, and this book provides proven techniques. Transformation After Trauma will help you heal as you learn how to: \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eAchieve all your goals by cutting them down into attainable pieces.\u003c\/li\u003e\n\u003cli\u003eRelease old habits that keep you stuck in your trauma.\u003c\/li\u003e\n\u003cli\u003eUse exercise and yoga as a means of working through trauma to heal your mind and body.\u003c\/li\u003e\n\u003cli\u003eUtilize various forms of creativity to process your pain and let out emotions that may be holding you back.\u003c\/li\u003e\n\u003cli\u003e\u003cbr\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThere is hope, and you can emerge from your trauma a stronger person than before.\u003c\/p\u003e","brand":"WoB","offers":[{"title":"- \/ - \/ -","offer_id":50933273002257,"sku":"","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":50933275132177,"sku":"CIN1950336204G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":52756888617233,"sku":"NIN9781950336203","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1950336204.jpg?v=1751219537"},{"product_id":"see-through-book-stephanie-m-hutchins-9781969823022","title":"See Through","description":"\u003cp\u003e\u003cstrong\u003eShe was never broken-just buried under everyone else's version of who she should be.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eSee Through is a bold, emotionally honest memoir about what it really takes to heal-not just privately, but publicly. Stephanie M. Hutchins, PhD, spent decades performing strength for the world while silently drowning in the aftermath of trauma, misdiagnosis, and chronic invisibility. This book is the result of her decision to stop hiding.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIn these pages, Stephanie weaves searing personal stories with powerful insights about self-worth, shame, identity, and the cost of radical transparency. She explores: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eWhy \"performing okay\" can be a survival strategy-and how to let it go\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eHow to set boundaries that honor your nervous system, not your need to be liked\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eHow to navigate emotional flashbacks, over-functioning, and high-functioning trauma\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eThe complex beauty of living a life aligned with your truth-even when it's messy\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eSee Through doesn't offer neat formulas or cliché advice. Instead, it offers something more radical: permission to stop performing, speak the truth, and reclaim your voice-without apology.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIf you've ever felt like you had to hide your pain to be loved or earn your worth to feel safe, this book is for you.\u003c\/strong\u003e\u003c\/p\u003e","brand":"WoB","offers":[{"title":"- \/ - \/ INTERNAL","offer_id":52854420996369,"sku":null,"price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ NEW \/ INGRAM","offer_id":52854421225745,"sku":"NIN9781969823022","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/9781969823022.jpg?v=1764963293"},{"product_id":"see-through-book-stephanie-m-hutchins-9781969823015","title":"See Through","description":"She was never broken-just buried under everyone else's version of who she should be.\nSee Through is a bold, emotionally honest memoir about what it really takes to heal-not just privately, but publicly. Stephanie M. Hutchins, PhD, spent decades performing strength for the world while silently drowning in the aftermath of trauma, misdiagnosis, and chronic invisibility. This book is the result of her decision to stop hiding.\nIn these pages, Stephanie weaves searing personal stories with powerful insights about self-worth, shame, identity, and the cost of radical transparency. She explores:\n¿Why \"performing okay\" can be a survival strategy-and how to let it go\n¿How to set boundaries that honor your nervous system, not your need to be liked\n¿How to navigate emotional flashbacks, over-functioning, and high-functioning trauma\n¿The complex beauty of living a life aligned with your truth-even when it's messy\nSee Through doesn't offer neat formulas or cliché advice. Instead, it offers something more radical: permission to stop performing, speak the truth, and reclaim your voice-without apology.\nIf you've ever felt like you had to hide your pain to be loved or earn your worth to feel safe, this book is for you.","brand":"WoB","offers":[{"title":"- \/ - \/ INTERNAL","offer_id":53015285563665,"sku":null,"price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ NEW \/ INGRAM","offer_id":53015286219025,"sku":"NIN9781969823015","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/9781969823015.jpg?v=1768160875"},{"product_id":"reclaim-your-life-after-trauma-book-stephanie-m-hutchins-9780578294476","title":"Reclaim Your Life After Trauma","description":null,"brand":"WoB","offers":[{"title":"- \/ - \/ INTERNAL","offer_id":53445529764113,"sku":null,"price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":53445530779921,"sku":"CIN0578294478G","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/9780578294476.jpg?v=1776776439"}],"url":"https:\/\/www.worldofbooks.com\/en-gb\/collections\/author-books-by-stephanie-m-hutchins.oembed","provider":"World of Books ","version":"1.0","type":"link"}