{"title":"Steven G Pratt","description":null,"products":[{"product_id":"superfoods-healthstyle-book-steven-g-pratt-9780060755492","title":"Superfoods Healthstyle","description":"\u003cp\u003eThe 21\u003csmall\u003est\u003c\/small\u003e-century program for promoting vigor, preventing disease, and extending your lifespan\u003c\/p\u003e \u003cp\u003eDon't rely on genetics and luck -- let SuperFoods HealthStyle be your guide to a longer, healthier, better life! Like its bestselling predecessor, SuperFoods Rx, SuperFoods HealthStyle translates the most recent cutting-edge research into simple recommendations that you can use to vastly improve your physical and mental health. And now there are 10 more SuperFoods to add to the original list of 14:\u003c\/p\u003e \u003cul\u003e \u003cli\u003eAvocados\u003c\/li\u003e \u003cli\u003eCinnamon\u003c\/li\u003e \u003cli\u003eDark Chocolate\u003c\/li\u003e \u003cli\u003eDates\u003c\/li\u003e \u003cli\u003eExtra Virgin Olive Oil\u003c\/li\u003e \u003cli\u003eGarlic\u003c\/li\u003e \u003cli\u003eHoney\u003c\/li\u003e \u003cli\u003eKiwi\u003c\/li\u003e \u003cli\u003eOnions\u003c\/li\u003e \u003cli\u003ePomegranates\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eWith SuperFoods HealthStyle you'll learn:\u003c\/p\u003e \u003cul\u003e \u003cli\u003eHow ordinary spices like black pepper and cinnamon can make you healthier\u003c\/li\u003e \u003cli\u003eHow poor sleep habits could be sabotaging your overall health\u003c\/li\u003e \u003cli\u003eHow the simplest imaginable exercise program can be the most effective\u003c\/li\u003e \u003cli\u003eWhy paying attention to one simple aspect of eating could be the answer to weight control\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eBe as active at seventy as you are at thirty-five with SuperFoods HealthStyle -- and get the most out of life for the rest of your life.\u003c\/p\u003e","brand":"WoB","offers":[{"title":"US \/ GOOD \/ SBYB","offer_id":50137737134353,"sku":"CIN0060755490G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":50336523649297,"sku":"CIN0060755490A","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50524173893905,"sku":"CIN0060755490VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":50932977041681,"sku":"GOR005751796","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ NEW \/ INGRAM","offer_id":50998877978897,"sku":"NIN9780060755492","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":53240132993297,"sku":"GOR007027357","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0060755490.jpg?v=1751004617"},{"product_id":"superalimentos-rx-book-steven-g-pratt-9780061189548","title":"Superalimentos RX","description":"Si usted incluye en su dieta diaria los catorce superalimentos que menciona el doctor Steven Pratt en este libro, puede evitar el deterioro progresivo que causa dolencias y enfermedades comunes.El frijol previene la obesidadEl arándano disminuye el riesgo de sufrir enfermedades cardiovascularesEl brócoli disminuye la incidencia de cataratas y previene los defectos de nacimientoLa avena disminuye el riesgo de sufrir diabetes tipo IILa naranja ayuda a prevenir las apoplejíasLa calabaza disminuye el riesgo de desarrollar varios tipos de cáncerEl salmón silvestre disminuye el riesgo de sufrir enfermedades cardiovascularesLa soja baja el colesterolLa espinaca disminuye el riesgo de sufrir enfermedades cardiovasculares y degeneración de la mácula relacionada con el envejecimientoEl té ayuda a prevenir la osteoporosisEl tomate aumenta la protección natural de la piel contra los rayos solaresEl pavo ayuda a fortalecer el sistema inmunológicoLa nuez del nogal reduce el riesgo de desarrollar enfermedades coronarias, diabetes y cáncerSuperalimentos Rx incluye recetas creadas por el chef del Golden Door Spa, Michel Stroot, que le enseñan cómo incluir los superalimentos en su dieta diaria. 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