{"title":"Sylvia Boorstein Phd","description":null,"products":[{"product_id":"happiness-is-an-inside-job-book-sylvia-boorstein-phd-9780345481320","title":"Happiness Is an Inside Job","description":"How can we stay engaged with life day after day? How can we continue to love what we do year after year? These are the questions bestselling author and beloved teacher Sylvia Boorstein asked herself. The result is Happiness Is an Inside Job, her best work to date, a warm, wise, and instructive book on how we can cultivate happiness even when the odds are against us. In her more than four decades of Buddhist practice and teaching, Boorstein has discovered that the secret to happiness lies not in monastic solitude but in cultivating our connections with the world, with family, friends, colleagues, and even those we do not know well. In this beautiful book, she reminds us that our hearts want to console, appreciate, encourage, and love and that restoring these qualities leads to a solidly grounded sense of happiness.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49594855489809,"sku":"GOR005999036","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ LIKE_NEW \/ SBYB","offer_id":49851054981393,"sku":"CIN0345481321LN","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":49886089019665,"sku":"CIN0345481321G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50205100736785,"sku":"CIN0345481321VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":50351316533521,"sku":"CIN0345481321A","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":51899822276881,"sku":"NIN9780345481320","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":53390734098705,"sku":"GOR014894821","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0345481321.jpg?v=1751432576"},{"product_id":"pay-attention-for-goodness-sake-book-sylvia-boorstein-phd-9780345448118","title":"Pay Attention, for Goodness' Sake","description":"According to the Buddha, the path of kindness is the path of happiness. Now Sylvia Boorstein, nationally bestselling author of \u003ci\u003eIt's Easier Than You Think\u003c\/i\u003e, has taken the 2500-year-old practice of developing the qualities of a compassionate heart-the core of the Buddha's own practice-and made it accessible to all. \u003ci\u003ePay Attention for Goodness' Sake\u003c\/i\u003e is the first book ever to guide Western readers on the path of the Buddha's Ten Paramitas, the Perfections of the Heart. Boorstein combines traditional Buddhist teachings and parables with stories from her own life, as well as easy-to-follow meditations, to show how the practice of Mindfulness-paying attention in everyday life-can lead to these perfections that all of us strive for, including Generosity, Morality, Wisdom, Energy, Patience, Determination, and Equanimity.\u003cbr\u003e \u003cbr\u003e When we take on this practice, Boorstein notes, \"our vision becomes transformed. We see, with increasing clarity, the confusion in our own minds and the suffering in our own hearts. . . . And we also see the extraordinariness of life, how amazing it is that life exists.\" Boorstein's lively and practical lessons about everyday generosity, morality, making and mending mistakes, the bliss of blamelessness, and other human concerns and frailties, help to clarify our distractions and connect us with our own goodness, \"the part of ourselves that wishes it had done differently.\"\u003cbr\u003e \u003cbr\u003e For Buddhist and non-Buddhist alike, \u003ci\u003ePay Attention for Goodness' Sake\u003c\/i\u003e is a cheerful, inspiring book that offers the possibility of a transformed life.","brand":"WoB","offers":[{"title":"GB \/ NEW \/ GARDNERS","offer_id":49727494816017,"sku":"NGR9780345448118","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":49772779700497,"sku":"CIN0345448111G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":50017979695377,"sku":"GOR003585460","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ WELL_READ \/ SBYB","offer_id":50350240792849,"sku":"CIN0345448111A","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50407151927569,"sku":"CIN0345448111VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":51001197822225,"sku":"NIN9780345448118","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ NEW \/ INGRAM","offer_id":52428962234641,"sku":"NLS9780345448118","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":53363875447057,"sku":"GOR003028678","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0345448111.jpg?v=1751133784"},{"product_id":"happiness-is-an-inside-job-practicing-for-a-joyful-life-cd-9781433208300","title":"Happiness Is an Inside Job","description":"How can we stay engaged with life day after day? How can we continue to love what we do year after year? These are the questions bestselling author and beloved teacher Sylvia Boorstein asked herself. The result is Happiness Is an Inside Job, her best work to date, a warm, wise, and instructive book on how we can cultivate happiness even when the odds are against us. In her more than four decades of Buddhist practice and teaching, Boorstein has discovered that the secret to happiness lies not in monastic solitude but in cultivating our connections with the world, with family, friends, colleagues, and even those we do not know well. In this beautiful book, she reminds us that our hearts want to console, appreciate, encourage, and love and that restoring these qualities leads to a solidly grounded sense of happiness.","brand":"WoB","offers":[{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50374127550737,"sku":"CIN143320830XVG","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/143320830X.jpg?v=1751272801"}],"url":"https:\/\/www.worldofbooks.com\/en-gb\/collections\/author-books-by-sylvia-boorstein-phd.oembed","provider":"World of Books ","version":"1.0","type":"link"}