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The Easy PCOS Diet Cookbook helps readers prepare super simple meals using 5-ingredient recipes-many of which require only 30-minutes or less to make or just one pot-so that they take control of PCOS without wasting any time.   The Easy PCOS Diet Cookbook features- 125 Easy Recipes providing a mix of 5-ingredient recipes, 30-minute recipes, one-pot recipes, one-pan recipes, and no-cook recipes Easy-to-Find Ingredients using affordable, and easily found items from any grocery store Essential Info on PCOS teaching you need-to-know information about changing your lifestyle and diet to feel better  Living with PCOS isn't easy, but changing your diet to manage symptoms can be with The Easy PCOS Diet Cookbook.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49506006368529,"sku":"GOR009920779","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":49562670891281,"sku":"GOR011081177","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":49928622506257,"sku":"GOR009765024","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50057754837265,"sku":"CIN1641520671VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":50095210725649,"sku":"CIN1641520671G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":50397937762577,"sku":"CIN1641520671A","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":51043832365329,"sku":"NIN9781641520676","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":53220381557009,"sku":"GOR014812126","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1641520671.jpg?v=1751450436"},{"product_id":"pcos-diet-for-the-newly-diagnosed-book-tara-spencer-9781623159122","title":"PCOS Diet for the Newly Diagnosed","description":"Manage PCOS with beginner recipes that give your body a boost.   You've been diagnosed with Polycystic Ovary Syndrome (PCOS)—now what? PCOS Diet for the Newly Diagnosed is a way to help you feel better with food. It's a complete starter guide that lays out the basics of living with PCOS and makes it easy to adopt an insulin resistance diet that eases symptoms naturally.   Author, personal trainer, nutritionist, and fellow PCOS patient Tara Spencer walks you through practical ways to cook and eat for insulin resistance with full recipes and meal plans. She also offers concise, user-friendly tips for exercise and managing your self-esteem during this difficult time.   PCOS Diet for the Newly Diagnosed includes:     3 recipe types—Every recipe is categorized as \"Fertility Boost,\" \"Lower Calorie,\" or \"Inflammation Fighter\"—or all 3—so you can adjust based on your own health goals. Daily worksheets—The Gratitude and Habit Tracker sheets help you stay on track and see your progress over time. 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