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Through personal and philosophical reflections, practical teachings, and enlightening insights into loving-kindness, and happiness, he draws upon Buddhism to reveal compassion as the key to true wellbeing.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49564979822865,"sku":"GOR007324495","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":49635406250257,"sku":"GOR008426704","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":49640362180881,"sku":"GOR010354861","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":49851807990033,"sku":"GOR009480979","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":50498460254481,"sku":"CIN1782402888G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":51073362133265,"sku":"CIN1782402888VG","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1782402888.jpg?v=1751154157"},{"product_id":"happiness-and-how-it-happens-book-the-happy-buddha-9781782405849","title":"Happiness and How it Happens","description":"\"A delightful book - elegantly simple, insightful and inspiring.\" - Mark Williamson, director of Action for Happiness  \"The perfect beginner's handbook... beautifully designed.\" - Emma Thompson, actress  \"A good strong voice... examining the role of meditation in creating and maintaining greater happiness and wellbeing in Western folk.\" - Susan Clark, former associate editor of Resurgence \u0026amp; Ecologist    Happiness and How it Happens reveals how happiness—the state of being we all aspire to—is a natural state for us, and so is attainable for all. The Happy Buddha explores what happiness actually is and how we all can achieve it through the transformational practice of mindfulness meditation. Sharing personal and philosophical reflections, practical teachings, and enlightening insights into trust, compassion, radical self-acceptance, and the value of contentment, The Happy Buddha draws upon Buddhism, psychotherapy, and focusing (a method of listening to our intuitive wisdom) to reveal the true riches of wellbeing.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49618962907409,"sku":"GOR009092249","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":53532830597393,"sku":"GOR012290657","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1782405844.jpg?v=1751248171"},{"product_id":"happiness-and-contentment-workbook-book-the-happy-buddha-9780711256736","title":"The Happiness and Contentment Workbook","description":"Learn how to cultivate your own joy through the Happiness \u0026amp; Contentment Workbook, with 70 writing exercises and plenty of space to delve into and reflect upon each one.   Full of practical meditations, guided explorations of your inner psyche, and wonderful analogies, this workbook covers topics such as:    Removing limiting beliefs Looking at the bigger picture Befriending your inner critic Embracing unhappiness Rediscovering your wild energy Unhooking from negative thoughts Slowing down Being present  ... and much more.   This book contains the wisdom and guidance of The Happy Buddha who has been teaching people how to tap into their innate happiness for several decades. Imagine a large ice cube. Trapped in the centre of the ice cube is a beautiful, glittering jewel that represents our innate happiness and joy. How do you access it? Simply place the ice in the warmth of the sun, and let it melt…Overflowing with charming illustrations, chasmic analogies, and thought-provoking activities to help you on the path to conscious contentment, The Happiness \u0026amp; Contentment Workbook is a book to work and melt into.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49652955250961,"sku":"GOR012081394","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50097458217233,"sku":"CIN071125673XVG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":50297398427921,"sku":"CIN071125673XG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":50974076043537,"sku":"GOR011500501","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/071125673X.jpg?v=1762252433"},{"product_id":"mindfulness-and-compassion-book-the-happy-buddha-9781782406419","title":"Mindfulness and Compassion","description":"In Mindfulness and Compassion, The Happy Buddha explores why compassion is the very essence of mindfulness and how we can connect with this loving quality through the transformational practice of meditation.    Part of the Mindfulness series, this easy-to-read book ​covers topics such as:    patience letting things be dealing with your inner critic embracingfear being present moving from self-centred to life-centred loving and accepting yourself and others . . . and much more  Through personal and philosophical reflections, practical meditations, and enlightening insights into loving-kindness, joy, happiness, and contentment, he draws upon Buddhism, psychotherapy, and focusing (a way of listening to our intuitive wisdom) to reveal compassion as the key to true wellbeing for ourselves and each other.   If you like this, you might also be interested in Happiness and How it Happens . . .","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49966152417553,"sku":"GOR009907381","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":50726824378641,"sku":"GOR012832367","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":53424003514641,"sku":"GOR012574971","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1782406417.jpg?v=1751444801"}],"url":"https:\/\/www.worldofbooks.com\/en-gb\/collections\/author-books-by-the-happy-buddha.oembed","provider":"World of Books ","version":"1.0","type":"link"}