{"title":"Thupten Jinpa Phd","description":null,"products":[{"product_id":"fearless-heart-book-thupten-jinpa-phd-9781101982921","title":"A Fearless Heart","description":"\u003cb\u003eThe highly acclaimed thought leader and English translator of the Dalai Lama shows us how compassion works as a powerful inner resource that can yield surprising and compelling benefits--not just for others, but for ourselves.\u003c\/b\u003e\u003cbr\u003e  \u003cbr\u003e The Buddhist practice of mindfulness first caught on in the West when we began to understand its many practical benefits. Now Thupten Jinpa, Ph.D., introduces a practice with even greater life-changing power: compassion. Based on the revolutionary course in Compassion Cultivation Training at Stanford that Jinpa helped to create, \u003ci\u003eA Fearless Heart\u003c\/i\u003e shows us that compassion can be a path through suffering, a key to robust health, and even an effective way to reach our goals.\u003cbr\u003e  \u003cbr\u003e Yet we fear compassion. We worry that if we are too compassionate with others, they will take advantage of us, and too much self-compassion will make us slackers. Pulling from the latest Western research as well as traditional Buddhist psychology, Jinpa offers simple daily practices that will help readers train their compassion muscle for a greater meaning, connection, and fulfillment.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49529043157265,"sku":"GOR009700130","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":49556092715281,"sku":"CIN1101982926VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":49772817875217,"sku":"CIN1101982926G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":50125903757585,"sku":"GOR013418244","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":52395714314513,"sku":"NIN9781101982921","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":52634499875089,"sku":"CIN1101982926A","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1101982926.jpg?v=1750919209"},{"product_id":"fearless-heart-book-thupten-jinpa-phd-9781594632624","title":"A Fearless Heart","description":"\u003cp\u003eThe Buddhist practice of mindfulness caught on in the west when we began to understand the everyday, personal benefits it brought us. Now, in this extraordinary book, the highly acclaimed thought leader and longtime English translator of His Holiness the Dalai Lama shows us that compassion can bring us even more. \u003c\/p\u003e\u003cp\u003eBased on the landmark course in compassion training Jinpa helped create at Stanford Medical School, \u003ci\u003eA Fearless Heart\u003c\/i\u003e shows us that we actually fear compassion. We worry that if we are too compassionate with others we will be taken advantage of, and if we are too compassionate with ourselves we will turn into slackers. Using science, insights from both classical Buddhist and western psychology, and stories both from others and from his own extraordinary life, Jinpa shows us how to train our compassion muscle to relieve stress, fight depression, improve our health, achieve our goals, and change our world. \u003c\/p\u003e\u003cp\u003ePractical, spiritual, and immediately relevant, \u003ci\u003eA Fearless Heart\u003c\/i\u003e will speak to listeners of \u003ci\u003eThe Art of Happiness\u003c\/i\u003e and \u003ci\u003eWherever You Go, There You Are\u003c\/i\u003e.\u003c\/p\u003e","brand":"WoB","offers":[{"title":"US \/ GOOD \/ SBYB","offer_id":49875048333585,"sku":"CIN1594632626G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50329073451281,"sku":"CIN1594632626VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":50384698147089,"sku":"CIN1594632626A","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":51681836597521,"sku":"GOR008753100","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1594632626.jpg?v=1751435135"}],"url":"https:\/\/www.worldofbooks.com\/en-gb\/collections\/author-books-by-thupten-jinpa-phd.oembed","provider":"World of Books ","version":"1.0","type":"link"}