{"title":"Tony Sorrento","description":null,"products":[{"product_id":"mediterranean-diet-cook-book-for-beginners-2021-book-tony-sorrento-9781802320473","title":"Mediterranean Diet Cook-Book for Beginners 2021","description":"\u003cp\u003eThe Mediterranean diet is a straightforward style of eating and cooking. It doesn't involve plenty of rules, and it never sacrifices taste or nutrients.\u003c\/p\u003e\u003cp\u003eThe Mediterranean diet incorporates all the foods that made up individuals' everyday meals in countries bordering the Mediterranean about 1960.\u003c\/p\u003e\u003cp\u003eThese countries included Italy, Greece, France, and Spain. People from these countries lived longer compared to other countries. They also had a healthier heart.\u003c\/p\u003e\u003cp\u003eThe Mediterranean diet features simple recipes, often rich in beans, vegetables, lean protein, whole grains, herbs, and spices. It comprises seafood, olive oil, cereals, lean meat, nuts, legumes, vegetables, and low-carb fruits like grapes. It also had low amounts of dairy products like cheese, milk, and butter.\u003c\/p\u003e\u003cp\u003eTo help you begin brooding about putting the Mediterranean diet into practice, I've compiled an inventory of recipes that we expect work well together.\u003c\/p\u003e\u003cp\u003eIf you would like to start a Mediterranean diet but do not know exactly where to start, don't worry  This book is simply for you. You'll find everything, so you'll make this alteration easy and also enjoy it.\u003c\/p\u003e\u003cp\u003eHere is a sneak peek of what you should expect when you buy the book: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWhat Is The Mediterranean Diet?\u003c\/li\u003e\n\u003cli\u003eRecipes for Breakfast\u003c\/li\u003e\n\u003cli\u003eRecipes for Lunch\u003c\/li\u003e\n\u003cli\u003eRecipes for Dinner\u003c\/li\u003e\n\u003cli\u003eCereals and Legumes\u003c\/li\u003e\n\u003cli\u003eSoup, Stew \u0026amp; Salads Recipes\u003c\/li\u003e\n\u003cli\u003eMeat Dishes\u003c\/li\u003e\n\u003cli\u003eFishes \u0026amp; Seafood\u003c\/li\u003e\n\u003cli\u003eVegetable Recipes\u003c\/li\u003e\n\u003cli\u003eDesserts\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49509952094481,"sku":"GOR013534190","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1802320474.jpg?v=1750833475"}],"url":"https:\/\/www.worldofbooks.com\/en-gb\/collections\/author-books-by-tony-sorrento.oembed","provider":"World of Books ","version":"1.0","type":"link"}