{"title":"Valerie Orsoni","description":null,"products":[{"product_id":"lebootcamp-diet-book-valerie-orsoni-9781849495301","title":"LeBootCamp Diet","description":"Born and raised in Corsica, Valerie Orsoni was overweight as a young adult.  Along with her father, a chef, who also suffered from weight issues, she developed a programme of healthy living and eating where food itself - in the form of delicious, balanced recipes and detailed menu plans - played a central role in reducing body fat. LeBootcamp.com was a runaway global success and her book La Methode Orsoni, became a bestseller in France.  With a highly motivational coaching style, LeBootCamp Diet speaks to women - and men - who are short on time, disillusioned by 'toxic' mono-diets, and unwilling to sign up to a life of tasteless meals and forbidden foods.  Through three distinct phases (Detox, Attack and Maintenance), Valerie shows how to cleanse the body of toxins; attack stubborn body fat and cellulite; speed up the process of weight - loss when needed.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49587641123089,"sku":"GOR006514493","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":50391598465297,"sku":"CIN1849495300G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":50401690714385,"sku":"CIN1849495300A","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1849495300.jpg?v=1750995998"},{"product_id":"le-personal-coach-book-valerie-orsoni-9781606522004","title":"Le Personal Coach","description":"Valerie Orsoni teaches you the simple fitness and nutrition strategies that film stars and supermodels rely on to achieve fabulous bodies in the midst of the their face-paced lives plus the motivation you need to use them  \u003cp\u003e\u003c\/p\u003eDon't let the idea of exercise daunt you. A fit, trim-and less-stressed-body is just around the corner. And a gym membership and large bulky home equipment aren't even part of the equation. Simply follow the informative, yet fun, tips and techniques in \u003ci\u003eYour Personal Coach\u003c\/i\u003e by celebrity fitness guru Valerie Orsoni and you'll be looking and feeling good in no time. Each quick exercise or idea is something that can be easily incorporated into your existing lifestyle and will become lifelong healthy habits. Orsoni's proven nutritional and fitness advice includes: \u003cli\u003eHow to fit in exercise while you're on a plane, at the playground, in the kitchen, on line, at work, on a cell phone, or shopping\u003c\/li\u003e \u003cli\u003eExercises to increase bone density\u003c\/li\u003e \u003cli\u003eProfessional dancers' secrets to a natural breast lift\u003c\/li\u003e \u003cli\u003eHow to increase self-confidence and decrease back pain by improving your posture\u003c\/li\u003e \u003cli\u003eStrategies to avoid feeling overwhelmed so you can target your trouble zones\u003c\/li\u003e \u003cli\u003eEasy ways to instantly de-stress\u003c\/li\u003e","brand":"WoB","offers":[{"title":"US \/ GOOD \/ SBYB","offer_id":50385846960401,"sku":"CIN1606522000G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":51334875906321,"sku":"CIN1606522000VG","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1606522000.jpg?v=1750959695"},{"product_id":"lebootcamp-diet-book-valerie-orsoni-9780425280607","title":"Lebootcamp Diet","description":null,"brand":"WoB","offers":[{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50913681015057,"sku":"CIN0425280608VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":51413197783313,"sku":"CIN0425280608G","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0425280608.jpg?v=1751007204"},{"product_id":"30-day-bootcamp-indian-edition-book-valerie-orsoni-9780615165332","title":"30 Day Bootcamp - Indian Edition","description":"In order to lose weight, you need to be READY, really ready, to make some serious changes in your life. \u003cp\u003e30-day BootCamp: Your Ultimate Weight Loss Plan gives readers the information they need to make wise decisions when it comes to health, fitness, nutrition, and weight loss. There are no potions, pills, powders, or unruly dietary restrictions. And best of all, there's no counting  \u003c\/p\u003e\u003cp\u003eA butt-kicking program without the 5 am start  \u003c\/p\u003e\u003cp\u003eAuthor Valerie Orsoni-Vauthey, assisted by her certified weight loss coaches at MyPrivateCoach, provides healthy steps to fast, effective, and permanent weight loss: Nutritional tips and secrets to help you slim down and shape-up Meal plans specifically balanced for proper nutrition Daily exercise drills you can do almost anywhere to tone and firm your muscles Recipes and meal plans for all preferences, including vegan and vegetarian dishes, light meals, party dishes, and restaurant suggestions \u003c\/p\u003e\u003cp\u003eComplete with everything you need to make your weight loss journey as easy as possible, 30-day BootCamp: Your Ultimate Weight Loss Plan is the ultimate guide to healthy eating for lifelong fitness\u003c\/p\u003e","brand":"WoB","offers":[{"title":"- \/ - \/ -","offer_id":51211931713809,"sku":"","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ NEW \/ INGRAM","offer_id":51211934990609,"sku":"NIN9780615165332","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0615165338.jpg?v=1751199327"},{"product_id":"lebootcamp-diet-book-valerie-orsoni-9780425280614","title":"Lebootcamp Diet","description":null,"brand":"WoB","offers":[{"title":"GB \/ NEW \/ GARDNERS","offer_id":53719972249873,"sku":"NGR9780425280614","price":0.0,"currency_code":"GBP","in_stock":false}]}],"url":"https:\/\/www.worldofbooks.com\/en-gb\/collections\/author-books-by-valerie-orsoni.oembed","provider":"World of Books ","version":"1.0","type":"link"}