{"title":"Warren Hardy","description":null,"products":[{"product_id":"level-1-power-verbs-book-warren-hardy-9780967319704","title":"Level 1: Power Verbs","description":"This book contains selected papers delivered during the 22nd Congress of L'Union Europeenne des Arabisants et Islamisants, held in Poland, from 29th September to 4th October 2004. The proceedings have been arranged into four thematic sections: (1) Theology and Philosophy, (2) Literature, (3) History of State and Society, and (4) Philology and Linguistics, though quite a number of the papers were of an interdisciplinary character. The authors of the 37 publications presented in this volume represent the international academic community and present in their articles the results of the latest research and studies into the areas touching on history, culture, literature, religion and art to mention a few. They constitute various attempts to answer the following questions: What is the meaning of Authority? and What is the place of the individual in Society? The book is essential source reading for specialists and students. This book is also recommended to all those who wish to become better acquainted with the problems and issues of the Arab-Muslim world.","brand":"WoB","offers":[{"title":"US \/ GOOD \/ SBYB","offer_id":49923450241297,"sku":"CIN0967319706G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":50374388482321,"sku":"CIN0967319706A","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":51188591919377,"sku":"CIN0967319706VG","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0967319706.jpg?v=1751012936"},{"product_id":"vagus-nerve-exercises-book-warren-hardy-9781801780056","title":"Vagus Nerve Exercises","description":"\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDo you want guide to stimulate vagal tone and activate your vagus nerve with proven practical self-help exercises for removing anxiety, chronic illness, depression, ptsd and inflammation.?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIf yes, then keep reading...\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eSometimes, and maybe more often than we actually care to admit to ourselves, the easily accessible power that the vagus nerve holds in order to reduce inflammation and anxiety gets underestimated and overlooked as a method of balanced treatment for the body. \u003c\/p\u003e\u003cp\u003eA\u003c\/p\u003e\u003cp\u003eBy this I mean that with the vagus nerve we have both the sympathetic and parasympathetic nervous systems that are polar opposites in what they do. On the sympathetic side, you have you fight or flight mode that gives you a burst of adrenaline and cortisol in order to pounce on whatever may be about to attack you (currently in my case, a spider that is eyeballing me from the wall opposite where I am sitting), while on the other hand, your parasympathetic nerve which allows you to relax and lower your breathing and heart rate after the burst of energy previously felt. (I think I will name him Michael). So when Michael decides to shimmey his way back out the window to his little spider family, my parasympathetic nervous system can kick in and allow me to breathe again  \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eOn the other hand, the parasympathetic nervous system probably allowed others in the family tree to bond between and make sure that the family was cared for as well as to ensure procreation of the next generation and build supportive communities amongst themselves. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThis book covers the following topics: \u003c\/p\u003e\u003cp\u003e- Exercises to restore social engagement\u003c\/p\u003e\u003cp\u003e- Trauma\u003c\/p\u003e\u003cp\u003e- Conditions associated with the vagus nerve\u003c\/p\u003e\u003cp\u003e- History and physical assessment\u003c\/p\u003e\u003cp\u003e- Methods to activate the vagus nerve\u003c\/p\u003e\u003cp\u003e- Function of vagus nerve\u003c\/p\u003e\u003cp\u003e- Exercises to enhance vagus function.\u003c\/p\u003e\u003cp\u003e- The relationship of the vagus nerve\u003c\/p\u003e\u003cp\u003e- The role of the vagus nerve in depression\u003c\/p\u003e\u003cp\u003e- Good nerve, bad nerve\u003c\/p\u003e\u003cp\u003e- Activities to stimulate the vagus nerve\u003c\/p\u003e\u003cp\u003e- The vagus nerve and other health issues\u003c\/p\u003e\u003cp\u003e- The physiology and function of the vagus nerve\u003c\/p\u003e\u003cp\u003eBy learning how to hack into the powers of the vagus nerve, you will significantly improve your health and facilitate a natural pathway that the body can use to naturally heal and repair itself. Good health stems from in-depth knowledge of how our body works and what we can do to ensure that important elements such as the Vagus nerve are consistently stimulated and active. \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDo you want to learn more? Don't wait anymore, press the buy now button and get started.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"WoB","offers":[{"title":"- \/ - \/ -","offer_id":51050630086929,"sku":"","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ NEW \/ INGRAM","offer_id":51050632020241,"sku":"NIN9781801780056","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1801780056.jpg?v=1750865675"},{"product_id":"vagus-nerve-healing-book-warren-hardy-9781801780070","title":"Vagus Nerve Healing","description":"\u003cp\u003e\u003cstrong\u003eDo you want to learn vagus nerve stimulating exercises that increase and activate your body's natural self-healing power? \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIf yes, then keep reading...\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eOur brains contain about 100 billion neurons, or nerves, which creates a vast network of 100 trillion or so connections; this network manages every physical aspect of our bodies, from heartbeat and breathing to our senses, digestion and the functions of our liver, pancreas, kidneys and muscles. It also manages every thought, memory and emotion we can evoke. Connecting the brain to many of the most important parts and functions of our bodies is largely the work of 12 double cranial nerves that originate in the brainstem and spread out to reach organs, muscles, and extremities. The longest, and by far the most diverse of these cranial nerves, number X in the traditional Roman numerals, is the vagus nerve; its name derives from the Latin word for wanderer in acknowledgement of the diversity of organs and body parts it reaches. \u003c\/p\u003e\u003cp\u003eWhy should you care about a long, diverse nerve that seems to do quite well on its own, without any help or thought or acknowledgement on your part? Awake or asleep, isn't your heart beating as it should 60 times every minute; isn't your breathing going on about 14 times every minute? And aren't your kidneys doing their job filtering the waste products from your blood and forwarding them on to your bladder, and aren't your stomach and intestines doing their digestive work, and isn't your liver helping to metabolize what's been assimilated, and so on? \u003c\/p\u003e\u003cp\u003eThis book covers the following topics: \u003c\/p\u003e\u003cp\u003e- The nervous system\u003c\/p\u003e\u003cp\u003e- Diseases associated with the vagus nerve and how to prevent them\u003c\/p\u003e\u003cp\u003e- How does spd affect daily life?\u003c\/p\u003e\u003cp\u003e- Mindfulness exercise\u003c\/p\u003e\u003cp\u003e- What causes inflammation of the vagus nerve?\u003c\/p\u003e\u003cp\u003e- Disorders associated with vagus nerve malfunction\u003c\/p\u003e\u003cp\u003e- Introduction cranial nerves and their functions\u003c\/p\u003e\u003cp\u003e- Anxiety and vagus nerve\u003c\/p\u003e\u003cp\u003e- Implement a few lifestyle changes to start increasing vagal nerve health\u003c\/p\u003e\u003cp\u003e- Putting it all together\u003c\/p\u003e\u003cp\u003e- \u003cstrong\u003e...And much more\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eYes, but there's more to this than might be apparent at first glance. 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