{"title":"Wellness Warrior Press","description":null,"products":[{"product_id":"me-cfs-warrior-book-wellness-warrior-press-9781990271267","title":"ME\/CFS Warrior","description":null,"brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49574368215313,"sku":"GOR013638221","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ NEW \/ INGRAM","offer_id":52596917174545,"sku":"NLS9781990271267","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/199027126X.jpg?v=1750772452"},{"product_id":"this-flippin-hurts-book-wellness-warrior-press-9781990271359","title":"This Flippin' Hurts","description":null,"brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49605053841681,"sku":"GOR013234826","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":50995187843345,"sku":"NIN9781990271359","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":52375911989521,"sku":"CIN1990271359G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ NEW \/ INGRAM","offer_id":52627314114833,"sku":"NLS9781990271359","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1990271359.jpg?v=1750805577"},{"product_id":"this-f-cking-hurts-book-wellness-warrior-press-9781990271342","title":"This F*cking Hurts","description":"\u003cp\u003e\u003cstrong\u003eA GAME CHANGER\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eNote: this is the 8.5 x 11 workbook \/ large size (6 months total) edition. For the compact, easy-to-carry journal (2 months), click on \u003c\/em\u003e\u003cstrong\u003e\u003cem\u003eWellness Warrior Press\u003c\/em\u003e\u003c\/strong\u003e\u003cem\u003e.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003eChronic pain can be a real pain in the butt, which is why figuring out potential triggers is so important. Sometimes, we don't realize what these triggers are until we track our day-to-day activities for an extended period of time.\u003c\/p\u003e\u003cp\u003eIs your pain linked to certain foods? The weather? Stress?\u003c\/p\u003e\u003cp\u003eThat's where this journal comes in. Not only was it designed to support loved ones with chronic pain, but it has been upgraded to include even more tracking items requested by warriors of chronic pain from around the globe.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eA FUN, CREATIVE, AND SIMPLE DESIGN\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eBeginning of journal: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eYour doctor \/ specialist information (name, address, contact)\u003c\/li\u003e\n\u003cli\u003eDaily medications\u003c\/li\u003e\n\u003cli\u003eSummary sheet\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eDAILY ENTRIES\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHow you're feeling overall\u003c\/li\u003e\n\u003cli\u003eYour pain level (1 - 10)\u003c\/li\u003e\n\u003cli\u003eWhat your pain \/ symptoms feel like\u003c\/li\u003e\n\u003cli\u003eWhere your pain is located (front and back figure) ] a.m. vs. p.m.\u003c\/li\u003e\n\u003cli\u003eYour mood\u003c\/li\u003e\n\u003cli\u003eYour energy levels\u003c\/li\u003e\n\u003cli\u003eYour mental clarity\u003c\/li\u003e\n\u003cli\u003eWhether or not you're feeling sick. If you select yes, you'll then have 8 common symptoms to choose from, along with an area to write additional symptoms\u003c\/li\u003e\n\u003cli\u003eHours of sleep \u0026amp; sleep quality\u003c\/li\u003e\n\u003cli\u003eWeather (humidity, temperature, barometric pressure, allergen levels)\u003c\/li\u003e\n\u003cli\u003eStress levels\u003c\/li\u003e\n\u003cli\u003eFood \/ drinks\u003c\/li\u003e\n\u003cli\u003eMedication \/ supplements\u003c\/li\u003e\n\u003cli\u003eDaily exercise \/ activity\u003c\/li\u003e\n\u003cli\u003eNotes \/ suspected triggers \/ improvements\u003c\/li\u003e\n\u003cli\u003ePositivity area to include 1 thing you're grateful for\u003c\/li\u003e\n\u003cli\u003eAdditional note space is available at the back of the journal*\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003ePain tracking can be life changing. Whether you're looking to better understand your chronic pain or looking for a thoughtful gift for a friend, this journal is for you.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAdditional information: \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e✓ 8.5 x 11 matte paperback (large, easy-to-use workbook)\u003c\/p\u003e\u003cp\u003e✓ 190 pages of tracking (6 months of tracking )\u003c\/p\u003e\u003cp\u003e✓ Other covers available - click on \u003cstrong\u003eWellness Warrior Press\u003c\/strong\u003e\u003c\/p\u003e","brand":"WoB","offers":[{"title":"US \/ GOOD \/ SBYB","offer_id":49890035106065,"sku":"CIN1990271340G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":50423091724561,"sku":"GOR013945329","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":50995188039953,"sku":"NIN9781990271342","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":51323764048145,"sku":"CIN1990271340VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ NEW \/ INGRAM","offer_id":52627338068241,"sku":"NLS9781990271342","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1990271340.jpg?v=1750836179"},{"product_id":"migraine-warrior-book-wellness-warrior-press-9781990271014","title":"Migraine Warrior","description":"\u003cp\u003e\u003cstrong\u003eA GAME CHANGER\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eChronic migraines and headaches are a huge pain in the butt (well, head).\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eNote: for the funny non-PG version (F*cking Migraines), click on \u003c\/em\u003e\u003cstrong\u003e\u003cem\u003eWellness Warrior Press\u003c\/em\u003e\u003c\/strong\u003e\u003cem\u003e.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eWhat if you could pinpoint the cause of your migraines and determine which relief measures work? What if you could identify trends, or patterns, and put a stop to them?\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eOur new migraine tracking journal was designed to do just that.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eExtremely detailed\u003c\/strong\u003e, this tracker will allow you to figure out what your triggers are so you can put a stop to them. The best part? The majority of the journal entries require checkmarks or encircling, so you don't have to worsen your migraine or headache by writing lines upon lines of information.\u003c\/p\u003e\u003cp\u003eClick on Look inside to get an idea of what this super compact and extremely detailed journal has to offer.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eA FUN, CREATIVE, AND INOVATIVE DESIGN\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eBeginning of journal: \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eA two-page summary sheet\u003c\/li\u003e\n\u003cli\u003eA 1-year calendar with a blank legend (for you to identify or color-code your bad days)\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDAILY ENTRIES\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eFirst page: \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e*the first page is where you will log exactly how you're feeling\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eDate, day of week, and entry number\u003c\/li\u003e\n\u003cli\u003eType of migraine or headache (image to encircle)\u003c\/li\u003e\n\u003cli\u003ePain level (1 - 10)\u003c\/li\u003e\n\u003cli\u003eDetailed description (you select from descriptive words, such as throbbing, pounding, etc.)\u003c\/li\u003e\n\u003cli\u003eOnset (slow, average, fast, sudden)\u003c\/li\u003e\n\u003cli\u003eAngled face sketches for you to encircle exactly where you're hurting\u003c\/li\u003e\n\u003cli\u003eOther symptoms to select from (dizziness, light sensitivity, etc.)\u003c\/li\u003e\n\u003cli\u003eYour mood\u003c\/li\u003e\n\u003cli\u003eYour energy levels\u003c\/li\u003e\n\u003cli\u003eYour mental clarity\u003c\/li\u003e\n\u003cli\u003eWhether or not you're feeling sick. If you select yes, you'll then have 8 common symptoms to choose from (including nausea), along with an area to write additional symptoms.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eSecond page\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e*this is where you will dive into possible triggers + relief measures\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHours of sleep \u0026amp; quality (previous night)\u003c\/li\u003e\n\u003cli\u003eWeather (humidity, temperature, sunlight, barometric pressure, allergen levels)\u003c\/li\u003e\n\u003cli\u003eStress levels\u003c\/li\u003e\n\u003cli\u003eFood \/ drinks\u003c\/li\u003e\n\u003cli\u003eNon-relief medication \/ supplements\u003c\/li\u003e\n\u003cli\u003eHormones (menstruation, menopause, PMS, N\/A \/ other)\u003c\/li\u003e\n\u003cli\u003eComputer use \/ reading\u003c\/li\u003e\n\u003cli\u003eActivity levels\u003c\/li\u003e\n\u003cli\u003eRelief measures \u0026amp; efficiency\u003c\/li\u003e\n\u003cli\u003eNotes\u003c\/li\u003e\n\u003cli\u003eAdditional note space is available at the back of the journal*\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003ePain tracking can be life changing. Whether you're looking to better understand your chronic pain or looking for a thoughtful gift for a friend, this journal is for you.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAdditional information: \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e✓ 6 x 9 matte paperback (great compact size that can easily be taken to the doctor's office)\u003c\/p\u003e\u003cp\u003e✓ 120 pages of tracking (60 days total)\u003c\/p\u003e\u003cp\u003e✓ Other covers \u0026amp; trackers available - click on \u003cstrong\u003eWellness Warrior Press\u003c\/strong\u003e\u003c\/p\u003e","brand":"WoB","offers":[{"title":"US \/ GOOD \/ SBYB","offer_id":50095283372305,"sku":"CIN1990271014G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50095716434193,"sku":"CIN1990271014VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":50995186565393,"sku":"NIN9781990271014","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ NEW \/ INGRAM","offer_id":52516781850897,"sku":"NLS9781990271014","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1990271014.jpg?v=1751220729"},{"product_id":"f-ck-fibro-book-wellness-warrior-press-9780981353005","title":"F*ck Fibro","description":"\u003cp\u003e\u003cstrong\u003eA GAME CHANGER\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eFibromyalgia can be a real pain in the butt, which is why figuring out potential triggers is so important. Sometimes, we don't realize what these triggers are until we track our day-to-day activities for an extended period of time.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIs your pain linked to certain foods? The weather? Stress?\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThat's where this journal comes in. Not only was it designed to support loved ones with fibromyalgia, but it has been upgraded to include even more tracking items requested by fibro warriors from around the globe.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eA FUN, CREATIVE, AND SIMPLE DESIGN\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eBeginning of journal: \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eYour doctor \/ specialist information (name, address, contact)\u003c\/li\u003e\n\u003cli\u003eDaily medications\u003c\/li\u003e\n\u003cli\u003eSummary sheet\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDAILY ENTRIES\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eFirst page: \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHow you're feeling overall\u003c\/li\u003e\n\u003cli\u003eYour pain level (1 - 10)\u003c\/li\u003e\n\u003cli\u003eWhat your pain \/ symptoms feel like\u003c\/li\u003e\n\u003cli\u003eWhere your pain is located (front and back figure) + a.m. vs. p.m.\u003c\/li\u003e\n\u003cli\u003eYour mood\u003c\/li\u003e\n\u003cli\u003eYour energy levels\u003c\/li\u003e\n\u003cli\u003eYour mental clarity\u003c\/li\u003e\n\u003cli\u003eWhether or not you're feeling sick. If you select yes, you'll then have 8 common symptoms to choose from, along with an area to write additional symptoms\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eSecond page: \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHours of sleep \u0026amp; sleep quality\u003c\/li\u003e\n\u003cli\u003eWeather (humidity, temperature, barometric pressure, allergen levels)\u003c\/li\u003e\n\u003cli\u003eStress levels\u003c\/li\u003e\n\u003cli\u003eFood \/ drinks\u003c\/li\u003e\n\u003cli\u003eMedication \/ supplements\u003c\/li\u003e\n\u003cli\u003eDaily exercise \/ activity\u003c\/li\u003e\n\u003cli\u003eNotes \/ suspected triggers \/ improvements\u003c\/li\u003e\n\u003cli\u003ePositivity area to include 1 thing you're grateful for\u003c\/li\u003e\n\u003cli\u003eAdditional note space is available at the back of the journal*\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003ePain tracking can be life-changing. Whether you're looking to better understand your chronic pain or looking for a thoughtful gift for a friend, this journal is for you.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAdditional information: \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e✓ 6 x 9 matte paperback (great compact size that can easily be taken to the doctor's office)\u003c\/p\u003e\u003cp\u003e✓ 120 pages of tracking (60 days total)\u003c\/p\u003e\u003cp\u003e✓ \u003cstrong\u003eAdditional colors available\u003c\/strong\u003e - click on \u003cstrong\u003eWellness Warrior Press\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e✓ PG version also available (\u003cstrong\u003eFibro Warrior\u003c\/strong\u003e) - click on \u003cstrong\u003eWellness Warrior Press\u003c\/strong\u003e\u003c\/p\u003e","brand":"WoB","offers":[{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50097430462737,"sku":"CIN0981353002VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":50097614815505,"sku":"CIN0981353002G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":51010224259345,"sku":"NIN9780981353005","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ NEW \/ INGRAM","offer_id":52487956857105,"sku":"NLS9780981353005","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0981353002.jpg?v=1750706264"},{"product_id":"me-cfs-warrior-book-wellness-warrior-press-9781990271250","title":"ME\/CFS Warrior","description":null,"brand":"WoB","offers":[{"title":"US \/ GOOD \/ SBYB","offer_id":50398184014097,"sku":"CIN1990271251G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":50995187613969,"sku":"NIN9781990271250","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ NEW \/ INGRAM","offer_id":52596579598609,"sku":"NLS9781990271250","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1990271251.jpg?v=1751414847"},{"product_id":"fibro-warrior-book-wellness-warrior-press-9781990271236","title":"Fibro Warrior","description":null,"brand":"WoB","offers":[{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50797633372433,"sku":"CIN1990271235VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":50995187351825,"sku":"NIN9781990271236","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":51441223401745,"sku":"GOR014283011","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ NEW \/ INGRAM","offer_id":52620066685201,"sku":"NLS9781990271236","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":53239967252753,"sku":"CIN1990271235G","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1990271235.jpg?v=1751315821"},{"product_id":"daily-pain-symptom-tracker-book-wellness-warrior-press-9781990271007","title":"Daily Pain \u0026 Symptom Tracker","description":null,"brand":"WoB","offers":[{"title":"US \/ NEW \/ INGRAM","offer_id":50995188695313,"sku":"NIN9781990271007","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ NEW \/ INGRAM","offer_id":52089442337041,"sku":"NLS9781990271007","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1990271006.jpg?v=1751315820"},{"product_id":"f-cking-migraines-book-wellness-warrior-press-9781990271021","title":"F*cking Migraines","description":"\u003cp\u003e\u003cstrong\u003eA GAME CHANGER\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eChronic migraines and headaches are a huge pain in the butt (well, head).\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eNote: for the PG version (Migraine Warrior), click on \u003c\/em\u003e\u003cstrong\u003e\u003cem\u003eWellness Warrior Press.\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eWhat if you could pinpoint the cause of your migraines and determine which relief measures work? What if you could identify trends, or patterns, and put a stop to them?\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eOur new migraine tracking journal was designed to do just that.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eExtremely detailed\u003c\/strong\u003e, this tracker will allow you to figure out what your triggers are so you can put a stop to them. The best part? The majority of the journal entries require checkmarks or encircling, so you don't have to worsen your migraine or headache by writing lines upon lines of information.\u003c\/p\u003e\u003cp\u003eClick on Look inside to get an idea of what this super compact and extremely detailed journal has to offer.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eA FUN, CREATIVE, AND INOVATIVE DESIGN\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eBeginning of journal: \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eA two-page summary sheet\u003c\/li\u003e\n\u003cli\u003eA 1-year calendar with a blank legend (for you to identify or color-code your bad days)\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDAILY ENTRIES\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eFirst page: \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e*the first page is where you will log exactly how you're feeling\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eDate, day of week, and entry number\u003c\/li\u003e\n\u003cli\u003eType of migraine or headache (image to encircle)\u003c\/li\u003e\n\u003cli\u003ePain level (1 - 10)\u003c\/li\u003e\n\u003cli\u003eDetailed description (you select from descriptive words, such as throbbing, pounding, etc.)\u003c\/li\u003e\n\u003cli\u003eOnset (slow, average, fast, sudden)\u003c\/li\u003e\n\u003cli\u003eAngled face sketches for you to encircle exactly where you're hurting\u003c\/li\u003e\n\u003cli\u003eOther symptoms to select from (dizziness, light sensitivity, etc.)\u003c\/li\u003e\n\u003cli\u003eYour mood\u003c\/li\u003e\n\u003cli\u003eYour energy levels\u003c\/li\u003e\n\u003cli\u003eYour mental clarity\u003c\/li\u003e\n\u003cli\u003eWhether or not you're feeling sick. If you select yes, you'll then have 8 common symptoms to choose from (including nausea), along with an area to write additional symptoms.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eSecond page\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e*this is where you will dive into possible triggers + relief measures\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHours of sleep \u0026amp; quality (previous night)\u003c\/li\u003e\n\u003cli\u003eWeather (humidity, temperature, sunlight, barometric pressure, allergen levels)\u003c\/li\u003e\n\u003cli\u003eStress levels\u003c\/li\u003e\n\u003cli\u003eFood \/ drinks\u003c\/li\u003e\n\u003cli\u003eNon-relief medication \/ supplements\u003c\/li\u003e\n\u003cli\u003eHormones (menstruation, menopause, PMS, N\/A \/ other)\u003c\/li\u003e\n\u003cli\u003eComputer use \/ reading\u003c\/li\u003e\n\u003cli\u003eActivity levels\u003c\/li\u003e\n\u003cli\u003eRelief measures \u0026amp; efficiency\u003c\/li\u003e\n\u003cli\u003eNotes\u003c\/li\u003e\n\u003cli\u003eAdditional note space is available at the back of the journal*\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003ePain tracking can be life changing. Whether you're looking to better understand your chronic pain or looking for a thoughtful gift for a friend, this journal is for you.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAdditional information: \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e✓ 6 x 9 matte paperback (great compact size that can easily be taken to the doctor's office)\u003c\/p\u003e\u003cp\u003e✓ 120 pages of tracking (60 days total)\u003c\/p\u003e\u003cp\u003e✓ Other covers \u0026amp; trackers available - click on \u003cstrong\u003eWellness Warrior Press\u003c\/strong\u003e\u003c\/p\u003e","brand":"WoB","offers":[{"title":"US \/ NEW \/ INGRAM","offer_id":50995189514513,"sku":"NIN9781990271021","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ NEW \/ INGRAM","offer_id":52428764938513,"sku":"NLS9781990271021","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1990271022.jpg?v=1751315820"},{"product_id":"migraine-journal-book-wellness-warrior-press-9781990271243","title":"Migraine Journal","description":null,"brand":"WoB","offers":[{"title":"- \/ - \/ -","offer_id":50995190694161,"sku":"","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ NEW \/ INGRAM","offer_id":50995192824081,"sku":"NIN9781990271243","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ NEW \/ INGRAM","offer_id":52661030977809,"sku":"NLS9781990271243","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1990271243.jpg?v=1751095005"},{"product_id":"f-ck-fibro-book-wellness-warrior-press-9781990271366","title":"F*ck Fibro","description":null,"brand":"WoB","offers":[{"title":"US \/ NEW \/ INGRAM","offer_id":50995195543825,"sku":"NIN9781990271366","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ NEW \/ INGRAM","offer_id":52620384502033,"sku":"NLS9781990271366","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1990271367.jpg?v=1750998564"},{"product_id":"f-ck-this-chronic-pain-bullshit-book-wellness-warrior-press-9780981353098","title":"F*ck This Chronic Pain Bullshit","description":"\u003cp\u003e\u003cstrong\u003eA GAME CHANGER\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eChronic pain can be a real pain in the butt, which is why figuring out potential triggers is so important. Sometimes, we don't realize what these triggers are until we track our day-to-day activities for an extended period of time.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIs your pain linked to certain foods? The weather? Stress?\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThat's where this journal comes in. Not only was it designed to support loved ones with chronic pain, but it has been upgraded to include even more tracking items requested by warriors of chronic pain from around the globe.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eA FUN, CREATIVE, AND SIMPLE DESIGN\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eBeginning of journal: \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eYour doctor \/ specialist information (name, address, contact)\u003c\/li\u003e\n\u003cli\u003eDaily medications\u003c\/li\u003e\n\u003cli\u003eSummary sheet\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDAILY ENTRIES\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eFirst page: \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHow you're feeling overall\u003c\/li\u003e\n\u003cli\u003eYour pain level (1 - 10)\u003c\/li\u003e\n\u003cli\u003eWhat your pain \/ symptoms feel like\u003c\/li\u003e\n\u003cli\u003eWhere your pain is located (front and back figure) + a.m. vs. p.m.\u003c\/li\u003e\n\u003cli\u003eYour mood\u003c\/li\u003e\n\u003cli\u003eYour energy levels\u003c\/li\u003e\n\u003cli\u003eYour mental clarity\u003c\/li\u003e\n\u003cli\u003eWhether or not you're feeling sick. If you select yes, you'll then have 8 common symptoms to choose from, along with an area to write additional symptoms\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eSecond page: \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHours of sleep \u0026amp; sleep quality\u003c\/li\u003e\n\u003cli\u003eWeather (humidity, temperature, barometric pressure, allergen levels)\u003c\/li\u003e\n\u003cli\u003eStress levels\u003c\/li\u003e\n\u003cli\u003eFood \/ drinks\u003c\/li\u003e\n\u003cli\u003eMedication \/ supplements\u003c\/li\u003e\n\u003cli\u003eDaily exercise \/ activity\u003c\/li\u003e\n\u003cli\u003eNotes \/ suspected triggers \/ improvements\u003c\/li\u003e\n\u003cli\u003ePositivity area to include 1 thing you're grateful for\u003c\/li\u003e\n\u003cli\u003eAdditional note space is available at the back of the journal*\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003ePain tracking can be life changing. Whether you're looking to better understand your chronic pain or looking for a thoughtful gift for a friend, this journal is for you.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAdditional information: \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e✓ 6 x 9 matte paperback (great compact size that can easily be taken to the doctor's office)\u003c\/p\u003e\u003cp\u003e✓ 120 pages of tracking (60 days total)\u003c\/p\u003e\u003cp\u003e✓ PG version also available (\u003cstrong\u003eForget This Chronic Pain Nonsense\u003c\/strong\u003e) - click on \u003cstrong\u003eWellness Warrior Press\u003c\/strong\u003e\u003c\/p\u003e","brand":"WoB","offers":[{"title":"- \/ - \/ -","offer_id":51010003796241,"sku":"","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ NEW \/ INGRAM","offer_id":51010007040273,"sku":"NIN9780981353098","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ NEW \/ INGRAM","offer_id":52401102192913,"sku":"NLS9780981353098","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0981353096.jpg?v=1750788214"},{"product_id":"f-ck-fibro-book-wellness-warrior-press-9780981353074","title":"F*ck Fibro","description":null,"brand":"WoB","offers":[{"title":"- \/ - \/ -","offer_id":51010121826577,"sku":"","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ NEW \/ INGRAM","offer_id":51010124644625,"sku":"NIN9780981353074","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ NEW \/ INGRAM","offer_id":52453725110545,"sku":"NLS9780981353074","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/098135307X.jpg?v=1750820872"},{"product_id":"fibro-warrior-book-wellness-warrior-press-9780981353036","title":"Fibro Warrior","description":"\u003cp\u003e\u003cstrong\u003eA GAME CHANGER\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eFibromyalgia can be a real pain in the butt, which is why figuring out potential triggers is so important. Sometimes, we don't realize what these triggers are until we track our day-to-day activities for an extended period of time.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIs your pain linked to certain foods? The weather? Stress?\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThat's where this journal comes in. Not only was it designed to support loved ones with fibromyalgia, but it has been upgraded to include even more tracking items requested by fibro warriors from around the globe.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eA FUN, CREATIVE, AND SIMPLE DESIGN\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eBeginning of journal: \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eYour doctor \/ specialist information (name, address, contact)\u003c\/li\u003e\n\u003cli\u003eDaily medications\u003c\/li\u003e\n\u003cli\u003eSummary sheet\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDAILY ENTRIES\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eFirst page: \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHow you're feeling overall\u003c\/li\u003e\n\u003cli\u003eYour pain level (1 - 10)\u003c\/li\u003e\n\u003cli\u003eWhat your pain \/ symptoms feel like\u003c\/li\u003e\n\u003cli\u003eWhere your pain is located (front and back figure) + a.m. vs. p.m.\u003c\/li\u003e\n\u003cli\u003eYour mood\u003c\/li\u003e\n\u003cli\u003eYour energy levels\u003c\/li\u003e\n\u003cli\u003eYour mental clarity\u003c\/li\u003e\n\u003cli\u003eWhether or not you're feeling sick. If you select yes, you'll then have 8 common symptoms to choose from, along with an area to write additional symptoms\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eSecond page: \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHours of sleep \u0026amp; sleep quality\u003c\/li\u003e\n\u003cli\u003eWeather (humidity, temperature, barometric pressure, allergen levels)\u003c\/li\u003e\n\u003cli\u003eStress levels\u003c\/li\u003e\n\u003cli\u003eFood \/ drinks\u003c\/li\u003e\n\u003cli\u003eMedication \/ supplements\u003c\/li\u003e\n\u003cli\u003eDaily exercise \/ activity\u003c\/li\u003e\n\u003cli\u003eNotes \/ suspected triggers \/ improvements\u003c\/li\u003e\n\u003cli\u003ePositivity area to include 1 thing you're grateful for\u003c\/li\u003e\n\u003cli\u003eAdditional note space is available at the back of the journal*\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003ePain tracking can be life-changing. Whether you're looking to better understand your chronic pain or looking for a thoughtful gift for a friend, this journal is for you.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAdditional information: \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e✓ 6 x 9 matte paperback (great compact size that can easily be taken to the doctor's office)\u003c\/p\u003e\u003cp\u003e✓ 120 pages of tracking (60 days total)\u003c\/p\u003e\u003cp\u003e✓ \u003cstrong\u003eAdditional colors available\u003c\/strong\u003e - click on \u003cstrong\u003eWellness Warrior Press\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e✓ Non-PG version also available (\u003cstrong\u003eF*ck Fibro\u003c\/strong\u003e) - click on \u003cstrong\u003eWellness Warrior Press\u003c\/strong\u003e\u003c\/p\u003e","brand":"WoB","offers":[{"title":"- \/ - \/ -","offer_id":51010203975953,"sku":"","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ NEW \/ INGRAM","offer_id":51010207678737,"sku":"NIN9780981353036","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ NEW \/ INGRAM","offer_id":52336477241617,"sku":"NLS9780981353036","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0981353037.jpg?v=1751078263"},{"product_id":"fibro-warrior-book-wellness-warrior-press-9780981353081","title":"Fibro Warrior","description":"\u003cp\u003e\u003cstrong\u003eA GAME CHANGER\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eFibromyalgia can be a real pain in the butt, which is why figuring out potential triggers is so important. Sometimes, we don't realize what these triggers are until we track our day-to-day activities for an extended period of time.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIs your pain linked to certain foods? The weather? Stress?\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThat's where this journal comes in. Not only was it designed to support loved ones with fibromyalgia, but it has been upgraded to include even more tracking items requested by fibro warriors from around the globe.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eA FUN, CREATIVE, AND SIMPLE DESIGN\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eBeginning of journal: \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eYour doctor \/ specialist information (name, address, contact)\u003c\/li\u003e\n\u003cli\u003eDaily medications\u003c\/li\u003e\n\u003cli\u003eSummary sheet\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDAILY ENTRIES\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eFirst page: \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHow you're feeling overall\u003c\/li\u003e\n\u003cli\u003eYour pain level (1 - 10)\u003c\/li\u003e\n\u003cli\u003eWhat your pain \/ symptoms feel like\u003c\/li\u003e\n\u003cli\u003eWhere your pain is located (front and back figure) + a.m. vs. p.m.\u003c\/li\u003e\n\u003cli\u003eYour mood\u003c\/li\u003e\n\u003cli\u003eYour energy levels\u003c\/li\u003e\n\u003cli\u003eYour mental clarity\u003c\/li\u003e\n\u003cli\u003eWhether or not you're feeling sick. If you select yes, you'll then have 8 common symptoms to choose from, along with an area to write additional symptoms\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eSecond page: \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHours of sleep \u0026amp; sleep quality\u003c\/li\u003e\n\u003cli\u003eWeather (humidity, temperature, barometric pressure, allergen levels)\u003c\/li\u003e\n\u003cli\u003eStress levels\u003c\/li\u003e\n\u003cli\u003eFood \/ drinks\u003c\/li\u003e\n\u003cli\u003eMedication \/ supplements\u003c\/li\u003e\n\u003cli\u003eDaily exercise \/ activity\u003c\/li\u003e\n\u003cli\u003eNotes \/ suspected triggers \/ improvements\u003c\/li\u003e\n\u003cli\u003ePositivity area to include 1 thing you're grateful for\u003c\/li\u003e\n\u003cli\u003eAdditional note space is available at the back of the journal*\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003ePain tracking can be life-changing. Whether you're looking to better understand your chronic pain or looking for a thoughtful gift for a friend, this journal is for you.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAdditional information: \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e✓ 6 x 9 matte paperback (great compact size that can easily be taken to the doctor's office)\u003c\/p\u003e\u003cp\u003e✓ 120 pages of tracking (60 days total)\u003c\/p\u003e\u003cp\u003e✓ \u003cstrong\u003eAdditional colors available\u003c\/strong\u003e - click on \u003cstrong\u003eWellness Warrior Press\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e✓ Non-PG version also available (\u003cstrong\u003eF*ck Fibro\u003c\/strong\u003e) - click on \u003cstrong\u003eWellness Warrior Press\u003c\/strong\u003e\u003c\/p\u003e","brand":"WoB","offers":[{"title":"- \/ - \/ -","offer_id":51010249195793,"sku":"","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ NEW \/ INGRAM","offer_id":51010253422865,"sku":"NIN9780981353081","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ NEW \/ INGRAM","offer_id":52488267268369,"sku":"NLS9780981353081","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0981353088.jpg?v=1750885351"},{"product_id":"fibro-warrior-book-wellness-warrior-press-9780981353067","title":"Fibro Warrior","description":"\u003cp\u003e\u003cstrong\u003eA GAME CHANGER\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eFibromyalgia can be a real pain in the butt, which is why figuring out potential triggers is so important. Sometimes, we don't realize what these triggers are until we track our day-to-day activities for an extended period of time.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIs your pain linked to certain foods? The weather? Stress?\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThat's where this journal comes in. Not only was it designed to support loved ones with fibromyalgia, but it has been upgraded to include even more tracking items requested by fibro warriors from around the globe.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eA FUN, CREATIVE, AND SIMPLE DESIGN\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eBeginning of journal: \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eYour doctor \/ specialist information (name, address, contact)\u003c\/li\u003e\n\u003cli\u003eDaily medications\u003c\/li\u003e\n\u003cli\u003eSummary sheet\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDAILY ENTRIES\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eFirst page: \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHow you're feeling overall\u003c\/li\u003e\n\u003cli\u003eYour pain level (1 - 10)\u003c\/li\u003e\n\u003cli\u003eWhat your pain \/ symptoms feel like\u003c\/li\u003e\n\u003cli\u003eWhere your pain is located (front and back figure) + a.m. vs. p.m.\u003c\/li\u003e\n\u003cli\u003eYour mood\u003c\/li\u003e\n\u003cli\u003eYour energy levels\u003c\/li\u003e\n\u003cli\u003eYour mental clarity\u003c\/li\u003e\n\u003cli\u003eWhether or not you're feeling sick. If you select yes, you'll then have 8 common symptoms to choose from, along with an area to write additional symptoms\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eSecond page: \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHours of sleep \u0026amp; sleep quality\u003c\/li\u003e\n\u003cli\u003eWeather (humidity, temperature, barometric pressure, allergen levels)\u003c\/li\u003e\n\u003cli\u003eStress levels\u003c\/li\u003e\n\u003cli\u003eFood \/ drinks\u003c\/li\u003e\n\u003cli\u003eMedication \/ supplements\u003c\/li\u003e\n\u003cli\u003eDaily exercise \/ activity\u003c\/li\u003e\n\u003cli\u003eNotes \/ suspected triggers \/ improvements\u003c\/li\u003e\n\u003cli\u003ePositivity area to include 1 thing you're grateful for\u003c\/li\u003e\n\u003cli\u003eAdditional note space is available at the back of the journal*\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003ePain tracking can be life-changing. Whether you're looking to better understand your chronic pain or looking for a thoughtful gift for a friend, this journal is for you.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAdditional information: \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e✓ 6 x 9 matte paperback (great compact size that can easily be taken to the doctor's office)\u003c\/p\u003e\u003cp\u003e✓ 120 pages of tracking (60 days total)\u003c\/p\u003e\u003cp\u003e✓ \u003cstrong\u003eAdditional colors available\u003c\/strong\u003e - click on \u003cstrong\u003eWellness Warrior Press\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e✓ Non-PG version also available (\u003cstrong\u003eF*ck Fibro\u003c\/strong\u003e) - click on \u003cstrong\u003eWellness Warrior Press\u003c\/strong\u003e\u003c\/p\u003e","brand":"WoB","offers":[{"title":"- \/ - \/ -","offer_id":51010277507345,"sku":"","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ NEW \/ INGRAM","offer_id":51010281210129,"sku":"NIN9780981353067","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ NEW \/ INGRAM","offer_id":52452352295185,"sku":"NLS9780981353067","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0981353061.jpg?v=1751203517"},{"product_id":"f-ck-fibro-book-wellness-warrior-press-9780981353012","title":"F*ck Fibro","description":"\u003cp\u003e\u003cstrong\u003eA GAME CHANGER\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eFibromyalgia can be a real pain in the butt, which is why figuring out potential triggers is so important. Sometimes, we don't realize what these triggers are until we track our day-to-day activities for an extended period of time.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIs your pain linked to certain foods? The weather? Stress?\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThat's where this journal comes in. Not only was it designed to support loved ones with fibromyalgia, but it has been upgraded to include even more tracking items requested by fibro warriors from around the globe.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eA FUN, CREATIVE, AND SIMPLE DESIGN\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eBeginning of journal: \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eYour doctor \/ specialist information (name, address, contact)\u003c\/li\u003e\n\u003cli\u003eDaily medications\u003c\/li\u003e\n\u003cli\u003eSummary sheet\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDAILY ENTRIES\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eFirst page: \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHow you're feeling overall\u003c\/li\u003e\n\u003cli\u003eYour pain level (1 - 10)\u003c\/li\u003e\n\u003cli\u003eWhat your pain \/ symptoms feel like\u003c\/li\u003e\n\u003cli\u003eWhere your pain is located (front and back figure) + a.m. vs. p.m.\u003c\/li\u003e\n\u003cli\u003eYour mood\u003c\/li\u003e\n\u003cli\u003eYour energy levels\u003c\/li\u003e\n\u003cli\u003eYour mental clarity\u003c\/li\u003e\n\u003cli\u003eWhether or not you're feeling sick. If you select yes, you'll then have 8 common symptoms to choose from, along with an area to write additional symptoms\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eSecond page: \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHours of sleep \u0026amp; sleep quality\u003c\/li\u003e\n\u003cli\u003eWeather (humidity, temperature, barometric pressure, allergen levels)\u003c\/li\u003e\n\u003cli\u003eStress levels\u003c\/li\u003e\n\u003cli\u003eFood \/ drinks\u003c\/li\u003e\n\u003cli\u003eMedication \/ supplements\u003c\/li\u003e\n\u003cli\u003eDaily exercise \/ activity\u003c\/li\u003e\n\u003cli\u003eNotes \/ suspected triggers \/ improvements\u003c\/li\u003e\n\u003cli\u003ePositivity area to include 1 thing you're grateful for\u003c\/li\u003e\n\u003cli\u003eAdditional note space is available at the back of the journal*\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003ePain tracking can be life-changing. Whether you're looking to better understand your chronic pain or looking for a thoughtful gift for a friend, this journal is for you.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAdditional information: \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e✓ 6 x 9 matte paperback (great compact size that can easily be taken to the doctor's office)\u003c\/p\u003e\u003cp\u003e✓ 120 pages of tracking (60 days total)\u003c\/p\u003e\u003cp\u003e✓ \u003cstrong\u003eAdditional colors available\u003c\/strong\u003e - click on \u003cstrong\u003eWellness Warrior Press\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e✓ PG version also available (\u003cstrong\u003eFibro Warrior\u003c\/strong\u003e) - click on \u003cstrong\u003eWellness Warrior Press\u003c\/strong\u003e\u003c\/p\u003e","brand":"WoB","offers":[{"title":"- \/ - \/ -","offer_id":51010297364753,"sku":"","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ NEW \/ INGRAM","offer_id":51010300641553,"sku":"NIN9780981353012","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ NEW \/ INGRAM","offer_id":52401913626897,"sku":"NLS9780981353012","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0981353010.jpg?v=1751365092"},{"product_id":"f-ck-this-chronic-pain-bullshit-book-wellness-warrior-press-9781777542207","title":"F*ck This Chronic Pain Bullshit","description":"\u003cp\u003e\u003cstrong\u003eA GAME CHANGER\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eChronic pain can be a real pain in the butt, which is why figuring out potential triggers is so important. Sometimes, we don't realize what these triggers are until we track our day-to-day activities for an extended period of time.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIs your pain linked to certain foods? The weather? Stress?\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThat's where this journal comes in. Not only was it designed to support loved ones with chronic pain, but it has been upgraded to include even more tracking items requested by warriors of chronic pain from around the globe.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eA FUN, CREATIVE, AND SIMPLE DESIGN\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eBeginning of journal: \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eYour doctor \/ specialist information (name, address, contact)\u003c\/li\u003e\n\u003cli\u003eDaily medications\u003c\/li\u003e\n\u003cli\u003eSummary sheet\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDAILY ENTRIES\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eFirst page: \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHow you're feeling overall\u003c\/li\u003e\n\u003cli\u003eYour pain level (1 - 10)\u003c\/li\u003e\n\u003cli\u003eWhat your pain \/ symptoms feel like\u003c\/li\u003e\n\u003cli\u003eWhere your pain is located (front and back figure) + a.m. vs. p.m.\u003c\/li\u003e\n\u003cli\u003eYour mood\u003c\/li\u003e\n\u003cli\u003eYour energy levels\u003c\/li\u003e\n\u003cli\u003eYour mental clarity\u003c\/li\u003e\n\u003cli\u003eWhether or not you're feeling sick. If you select yes, you'll then have 8 common symptoms to choose from, along with an area to write additional symptoms\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eSecond page: \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHours of sleep \u0026amp; sleep quality\u003c\/li\u003e\n\u003cli\u003eWeather (humidity, temperature, barometric pressure, allergen levels)\u003c\/li\u003e\n\u003cli\u003eStress levels\u003c\/li\u003e\n\u003cli\u003eFood \/ drinks\u003c\/li\u003e\n\u003cli\u003eMedication \/ supplements\u003c\/li\u003e\n\u003cli\u003eDaily exercise \/ activity\u003c\/li\u003e\n\u003cli\u003eNotes \/ suspected triggers \/ improvements\u003c\/li\u003e\n\u003cli\u003ePositivity area to include 1 thing you're grateful for\u003c\/li\u003e\n\u003cli\u003eAdditional note space is available at the back of the journal*\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003ePain tracking can be life changing. Whether you're looking to better understand your chronic pain or looking for a thoughtful gift for a friend, this journal is for you.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAdditional information: \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e✓ 6 x 9 matte paperback (great compact size that can easily be taken to the doctor's office)\u003c\/p\u003e\u003cp\u003e✓ 120 pages of tracking (60 days total)\u003c\/p\u003e\u003cp\u003e✓ PG version also available (\u003cstrong\u003eForget This Chronic Pain Nonsense\u003c\/strong\u003e) - click on \u003cstrong\u003eWellness Warrior Press\u003c\/strong\u003e\u003c\/p\u003e","brand":"WoB","offers":[{"title":"- \/ - \/ -","offer_id":51049806561553,"sku":"","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ NEW \/ INGRAM","offer_id":51049810592017,"sku":"NIN9781777542207","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ NEW \/ INGRAM","offer_id":52400986784017,"sku":"NLS9781777542207","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1777542200.jpg?v=1750864800"},{"product_id":"lupus-warrior-book-wellness-warrior-press-9781777542290","title":"Lupus Warrior","description":"\u003cp\u003e\u003cstrong\u003eA GAME CHANGER\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eLupus can be a real pain in the butt, which is why figuring out potential triggers is so important. Sometimes, we don't realize what these triggers are until we track our day-to-day activities for an extended period of time.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eAre your symptoms linked to certain foods? The weather? Stress?\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThat's where this journal comes in. Not only was it designed to support loved ones with chronic pain, but it has been upgraded to include even more tracking items requested by chronic pain warriors from around the globe.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eA FUN, CREATIVE, AND SIMPLE DESIGN\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eBeginning of journal: \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eYour doctor \/ specialist information (name, address, contact)\u003c\/li\u003e\n\u003cli\u003eDaily medications\u003c\/li\u003e\n\u003cli\u003eSummary sheet\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDAILY ENTRIES\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eFirst page: \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHow you're feeling overall\u003c\/li\u003e\n\u003cli\u003eYour pain level (1 - 10)\u003c\/li\u003e\n\u003cli\u003eWhat your pain \/ symptoms feel like\u003c\/li\u003e\n\u003cli\u003eWhere your pain is located (front and back figure) + a.m. vs. p.m.\u003c\/li\u003e\n\u003cli\u003eYour mood\u003c\/li\u003e\n\u003cli\u003eYour energy levels\u003c\/li\u003e\n\u003cli\u003eYour mental clarity\u003c\/li\u003e\n\u003cli\u003eWhether or not you're feeling sick. If you select yes, you'll then have 8 common symptoms to choose from, along with an area to write additional symptoms\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eSecond page: \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHours of sleep \u0026amp; sleep quality\u003c\/li\u003e\n\u003cli\u003eWeather (humidity, temperature, barometric pressure, allergen levels)\u003c\/li\u003e\n\u003cli\u003eStress levels\u003c\/li\u003e\n\u003cli\u003eFood \/ drinks\u003c\/li\u003e\n\u003cli\u003eMedication \/ supplements\u003c\/li\u003e\n\u003cli\u003eDaily exercise \/ activity\u003c\/li\u003e\n\u003cli\u003eNotes \/ suspected triggers \/ improvements\u003c\/li\u003e\n\u003cli\u003ePositivity area to include 1 thing you're grateful for\u003c\/li\u003e\n\u003cli\u003eAdditional note space is available at the back of the journal*\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003ePain tracking can be life-changing. Whether you're looking to better understand your chronic pain or looking for a thoughtful gift for a friend, this journal is for you.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAdditional information: \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e✓ 6 x 9 matte paperback (great compact size that can easily be taken to the doctor's office)\u003c\/p\u003e\u003cp\u003e✓ 120 pages of tracking (60 days total)\u003c\/p\u003e\u003cp\u003e✓ Non-PG version also available (\u003cstrong\u003eF*ck Lupus\u003c\/strong\u003e) - click on \u003cstrong\u003eWellness Warrior Press\u003c\/strong\u003e\u003c\/p\u003e","brand":"WoB","offers":[{"title":"- \/ - \/ -","offer_id":51049817374993,"sku":"","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ NEW \/ INGRAM","offer_id":51049820946705,"sku":"NIN9781777542290","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ NEW \/ INGRAM","offer_id":52333745340689,"sku":"NLS9781777542290","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1777542294.jpg?v=1751121371"},{"product_id":"forget-this-chronic-pain-nonsense-book-wellness-warrior-press-9781777542214","title":"Forget This Chronic Pain Nonsense","description":"\u003cp\u003e\u003cstrong\u003eA GAME CHANGER\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eChronic pain can be a real pain in the butt, which is why figuring out potential triggers is so important. Sometimes, we don't realize what these triggers are until we track our day-to-day activities for an extended period of time.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIs your pain linked to certain foods? The weather? Stress?\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThat's where this journal comes in. Not only was it designed to support loved ones with chronic pain, but it has been upgraded to include even more tracking items requested by warriors of chronic pain from around the globe.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eA FUN, CREATIVE, AND SIMPLE DESIGN\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eBeginning of journal: \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eYour doctor \/ specialist information (name, address, contact)\u003c\/li\u003e\n\u003cli\u003eDaily medications\u003c\/li\u003e\n\u003cli\u003eSummary sheet\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDAILY ENTRIES\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eFirst page: \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHow you're feeling overall\u003c\/li\u003e\n\u003cli\u003eYour pain level (1 - 10)\u003c\/li\u003e\n\u003cli\u003eWhat your pain \/ symptoms feel like\u003c\/li\u003e\n\u003cli\u003eWhere your pain is located (front and back figure) ] a.m. vs. p.m.\u003c\/li\u003e\n\u003cli\u003eYour mood\u003c\/li\u003e\n\u003cli\u003eYour energy levels\u003c\/li\u003e\n\u003cli\u003eYour mental clarity\u003c\/li\u003e\n\u003cli\u003eWhether or not you're feeling sick. If you select yes, you'll then have 8 common symptoms to choose from, along with an area to write additional symptoms\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eSecond page: \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHours of sleep \u0026amp; sleep quality\u003c\/li\u003e\n\u003cli\u003eWeather (humidity, temperature, barometric pressure, allergen levels)\u003c\/li\u003e\n\u003cli\u003eStress levels\u003c\/li\u003e\n\u003cli\u003eFood \/ drinks\u003c\/li\u003e\n\u003cli\u003eMedication \/ supplements\u003c\/li\u003e\n\u003cli\u003eDaily exercise \/ activity\u003c\/li\u003e\n\u003cli\u003eNotes \/ suspected triggers \/ improvements\u003c\/li\u003e\n\u003cli\u003ePositivity area to include 1 thing you're grateful for\u003c\/li\u003e\n\u003cli\u003eAdditional note space is available at the back of the journal*\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003ePain tracking can be life changing. Whether you're looking to better understand your chronic pain or looking for a thoughtful gift for a friend, this journal is for you.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAdditional information: \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e✓ 6 x 9 matte paperback (great compact size that can easily be taken to the doctor's office)\u003c\/p\u003e\u003cp\u003e✓ 120 pages of tracking (60 days total)\u003c\/p\u003e\u003cp\u003e✓ Non-PG version also available (\u003cstrong\u003eF*ck This Chronic Pain Bullshit\u003c\/strong\u003e) - click on \u003cstrong\u003eWellness Warrior Press\u003c\/strong\u003e\u003c\/p\u003e","brand":"WoB","offers":[{"title":"- \/ - \/ -","offer_id":51050218881297,"sku":"","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ NEW \/ INGRAM","offer_id":51050221764881,"sku":"NIN9781777542214","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ NEW \/ INGRAM","offer_id":52403025805585,"sku":"NLS9781777542214","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1777542219.jpg?v=1751216787"},{"product_id":"forget-this-chronic-pain-nonsense-book-wellness-warrior-press-9781777542221","title":"Forget This Chronic Pain Nonsense","description":"\u003cp\u003e\u003cstrong\u003eA GAME CHANGER\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eChronic pain can be a real pain in the butt, which is why figuring out potential triggers is so important. Sometimes, we don't realize what these triggers are until we track our day-to-day activities for an extended period of time.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIs your pain linked to certain foods? The weather? Stress?\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThat's where this journal comes in. Not only was it designed to support loved ones with chronic pain, but it has been upgraded to include even more tracking items requested by warriors of chronic pain from around the globe.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eA FUN, CREATIVE, AND SIMPLE DESIGN\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eBeginning of journal: \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eYour doctor \/ specialist information (name, address, contact)\u003c\/li\u003e\n\u003cli\u003eDaily medications\u003c\/li\u003e\n\u003cli\u003eSummary sheet\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDAILY ENTRIES\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eFirst page: \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHow you're feeling overall\u003c\/li\u003e\n\u003cli\u003eYour pain level (1 - 10)\u003c\/li\u003e\n\u003cli\u003eWhat your pain \/ symptoms feel like\u003c\/li\u003e\n\u003cli\u003eWhere your pain is located (front and back figure) ] a.m. vs. p.m.\u003c\/li\u003e\n\u003cli\u003eYour mood\u003c\/li\u003e\n\u003cli\u003eYour energy levels\u003c\/li\u003e\n\u003cli\u003eYour mental clarity\u003c\/li\u003e\n\u003cli\u003eWhether or not you're feeling sick. If you select yes, you'll then have 8 common symptoms to choose from, along with an area to write additional symptoms\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eSecond page: \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHours of sleep \u0026amp; sleep quality\u003c\/li\u003e\n\u003cli\u003eWeather (humidity, temperature, barometric pressure, allergen levels)\u003c\/li\u003e\n\u003cli\u003eStress levels\u003c\/li\u003e\n\u003cli\u003eFood \/ drinks\u003c\/li\u003e\n\u003cli\u003eMedication \/ supplements\u003c\/li\u003e\n\u003cli\u003eDaily exercise \/ activity\u003c\/li\u003e\n\u003cli\u003eNotes \/ suspected triggers \/ improvements\u003c\/li\u003e\n\u003cli\u003ePositivity area to include 1 thing you're grateful for\u003c\/li\u003e\n\u003cli\u003eAdditional note space is available at the back of the journal*\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003ePain tracking can be life changing. Whether you're looking to better understand your chronic pain or looking for a thoughtful gift for a friend, this journal is for you.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAdditional information: \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e✓ 6 x 9 matte paperback (great compact size that can easily be taken to the doctor's office)\u003c\/p\u003e\u003cp\u003e✓ 120 pages of tracking (60 days total)\u003c\/p\u003e\u003cp\u003e✓ Non-PG version also available (\u003cstrong\u003eF*ck This Chronic Pain Bullshit\u003c\/strong\u003e) - click on \u003cstrong\u003eWellness Warrior Press\u003c\/strong\u003e\u003c\/p\u003e","brand":"WoB","offers":[{"title":"- \/ - \/ -","offer_id":51050438328593,"sku":"","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ NEW \/ INGRAM","offer_id":51050440098065,"sku":"NIN9781777542221","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ NEW \/ INGRAM","offer_id":52403415810321,"sku":"NLS9781777542221","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1777542227.jpg?v=1751121370"},{"product_id":"this-f-cking-hurts-book-wellness-warrior-press-9781777542238","title":"This F*cking Hurts","description":"\u003cp\u003e\u003cstrong\u003eA GAME CHANGER\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eChronic pain can be a real pain in the butt, which is why figuring out potential triggers is so important. Sometimes, we don't realize what these triggers are until we track our day-to-day activities for an extended period of time.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIs your pain linked to certain foods? The weather? Stress?\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThat's where this journal comes in. Not only was it designed to support loved ones with chronic pain, but it has been upgraded to include even more tracking items requested by warriors of chronic pain from around the globe.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eA FUN, CREATIVE, AND SIMPLE DESIGN\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eBeginning of journal: \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eYour doctor \/ specialist information (name, address, contact)\u003c\/li\u003e\n\u003cli\u003eDaily medications\u003c\/li\u003e\n\u003cli\u003eSummary sheet\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDAILY ENTRIES\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eFirst page: \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHow you're feeling overall\u003c\/li\u003e\n\u003cli\u003eYour pain level (1 - 10)\u003c\/li\u003e\n\u003cli\u003eWhat your pain \/ symptoms feel like\u003c\/li\u003e\n\u003cli\u003eWhere your pain is located (front and back figure) + a.m. vs. p.m.\u003c\/li\u003e\n\u003cli\u003eYour mood\u003c\/li\u003e\n\u003cli\u003eYour energy levels\u003c\/li\u003e\n\u003cli\u003eYour mental clarity\u003c\/li\u003e\n\u003cli\u003eWhether or not you're feeling sick. If you select yes, you'll then have 8 common symptoms to choose from, along with an area to write additional symptoms\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eSecond page: \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHours of sleep \u0026amp; sleep quality\u003c\/li\u003e\n\u003cli\u003eWeather (humidity, temperature, barometric pressure, allergen levels)\u003c\/li\u003e\n\u003cli\u003eStress levels\u003c\/li\u003e\n\u003cli\u003eFood \/ drinks\u003c\/li\u003e\n\u003cli\u003eMedication \/ supplements\u003c\/li\u003e\n\u003cli\u003eDaily exercise \/ activity\u003c\/li\u003e\n\u003cli\u003eNotes \/ suspected triggers \/ improvements\u003c\/li\u003e\n\u003cli\u003ePositivity area to include 1 thing you're grateful for\u003c\/li\u003e\n\u003cli\u003eAdditional note space is available at the back of the journal*\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003ePain tracking can be life changing. Whether you're looking to better understand your chronic pain or looking for a thoughtful gift for a friend, this journal is for you.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAdditional information: \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e✓ 6 x 9 matte paperback (great compact size that can easily be taken to the doctor's office)\u003c\/p\u003e\u003cp\u003e✓ 120 pages of tracking (60 days total)\u003c\/p\u003e\u003cp\u003e✓ Other covers available - click on \u003cstrong\u003eWellness Warrior Press\u003c\/strong\u003e\u003c\/p\u003e","brand":"WoB","offers":[{"title":"- \/ - \/ -","offer_id":51051146674449,"sku":"","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ NEW \/ INGRAM","offer_id":51051150180625,"sku":"NIN9781777542238","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ NEW \/ INGRAM","offer_id":52331722342673,"sku":"NLS9781777542238","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1777542235.jpg?v=1751345318"},{"product_id":"f-ck-lupus-book-wellness-warrior-press-9781777542283","title":"F*ck Lupus","description":"\u003cp\u003e\u003cstrong\u003eA GAME CHANGER\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eLupus can be a real pain in the butt, which is why figuring out potential triggers is so important. Sometimes, we don't realize what these triggers are until we track our day-to-day activities for an extended period of time.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eAre your symptoms linked to certain foods? The weather? Stress?\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThat's where this journal comes in. Not only was it designed to support loved ones with chronic pain, but it has been upgraded to include even more tracking items requested by chronic pain warriors from around the globe.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eA FUN, CREATIVE, AND SIMPLE DESIGN\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eBeginning of journal: \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eYour doctor \/ specialist information (name, address, contact)\u003c\/li\u003e\n\u003cli\u003eDaily medications\u003c\/li\u003e\n\u003cli\u003eSummary sheet\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDAILY ENTRIES\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eFirst page: \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHow you're feeling overall\u003c\/li\u003e\n\u003cli\u003eYour pain level (1 - 10)\u003c\/li\u003e\n\u003cli\u003eWhat your pain \/ symptoms feel like\u003c\/li\u003e\n\u003cli\u003eWhere your pain is located (front and back figure) + a.m. vs. p.m.\u003c\/li\u003e\n\u003cli\u003eYour mood\u003c\/li\u003e\n\u003cli\u003eYour energy levels\u003c\/li\u003e\n\u003cli\u003eYour mental clarity\u003c\/li\u003e\n\u003cli\u003eWhether or not you're feeling sick. If you select yes, you'll then have 8 common symptoms to choose from, along with an area to write additional symptoms\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eSecond page: \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHours of sleep \u0026amp; sleep quality\u003c\/li\u003e\n\u003cli\u003eWeather (humidity, temperature, barometric pressure, allergen levels)\u003c\/li\u003e\n\u003cli\u003eStress levels\u003c\/li\u003e\n\u003cli\u003eFood \/ drinks\u003c\/li\u003e\n\u003cli\u003eMedication \/ supplements\u003c\/li\u003e\n\u003cli\u003eDaily exercise \/ activity\u003c\/li\u003e\n\u003cli\u003eNotes \/ suspected triggers \/ improvements\u003c\/li\u003e\n\u003cli\u003ePositivity area to include 1 thing you're grateful for\u003c\/li\u003e\n\u003cli\u003eAdditional note space is available at the back of the journal*\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003ePain tracking can be life-changing. Whether you're looking to better understand your chronic pain or looking for a thoughtful gift for a friend, this journal is for you.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAdditional information: \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e✓ 6 x 9 matte paperback (great compact size that can easily be taken to the doctor's office)\u003c\/p\u003e\u003cp\u003e✓ 120 pages of tracking (60 days total)\u003c\/p\u003e\u003cp\u003e✓ \u003cstrong\u003eAdditional colors available\u003c\/strong\u003e - click on \u003cstrong\u003eWellness Warrior Press\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e✓ PG version also available (\u003cstrong\u003eLupus Warrior\u003c\/strong\u003e) - click on \u003cstrong\u003eWellness Warrior Press\u003c\/strong\u003e\u003c\/p\u003e","brand":"WoB","offers":[{"title":"- \/ - \/ -","offer_id":51052239388945,"sku":"","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ NEW \/ INGRAM","offer_id":51052242010385,"sku":"NIN9781777542283","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ NEW \/ INGRAM","offer_id":52333524746513,"sku":"NLS9781777542283","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1777542286.jpg?v=1750961351"},{"product_id":"chronic-pain-warrior-book-wellness-warrior-press-9781990271045","title":"Chronic Pain Warrior","description":null,"brand":"WoB","offers":[{"title":"GB \/ NEW \/ INGRAM","offer_id":52145055498513,"sku":"NLS9781990271045","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ NEW \/ INGRAM","offer_id":52759302504721,"sku":"NIN9781990271045","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/9781990271045.jpg?v=1757591816"},{"product_id":"chronic-pain-warrior-book-wellness-warrior-press-9781990271052","title":"Chronic Pain Warrior","description":null,"brand":"WoB","offers":[{"title":"GB \/ NEW \/ INGRAM","offer_id":52145084006673,"sku":"NLS9781990271052","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ NEW \/ INGRAM","offer_id":52759302832401,"sku":"NIN9781990271052","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/9781990271052.jpg?v=1757591955"},{"product_id":"healin-vibes-book-wellness-warrior-press-9781990271106","title":"Healin' Vibes","description":null,"brand":"WoB","offers":[{"title":"- \/ - \/ INTERNAL","offer_id":52583872692497,"sku":null,"price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ NEW \/ INGRAM","offer_id":52583873249553,"sku":"NLS9781990271106","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/9781990271106.jpg?v=1761048338"},{"product_id":"f-ck-this-chronic-pain-bullshit-a-pain-symptom-tracking-journal-for-chronic-pain-book-wellness-warrior-press-9798562649027","title":"F*ck This Chronic Pain Bullshit: A Pain \u0026 Symptom Tracking Journal for Chronic Pain \u0026 Illness","description":null,"brand":"WoB","offers":[{"title":"- \/ - \/ INTERNAL","offer_id":53245837508881,"sku":null,"price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":53245837607185,"sku":"GOR014828395","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/9798562649027.jpg?v=1773389930"}],"url":"https:\/\/www.worldofbooks.com\/en-gb\/collections\/author-books-by-wellness-warrior-press.oembed?page=2","provider":"World of Books ","version":"1.0","type":"link"}