{"title":"William Li","description":null,"products":[{"product_id":"eat-to-beat-book-william-li-9781538714621","title":"Eat to Beat","description":"\u003cb\u003eEat your way to better health with this \u003ci\u003eNew York Times\u003c\/i\u003e bestseller on \u003c\/b\u003e\u003cb\u003efood's ability to help the body heal itself from cancer, dementia, and dozens of other avoidable diseases. \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eForget everything you think you know about your body and food, and discover the new science of how the body heals itself. Learn how to identify the strategies and dosages for using food to transform your resilience and health in \u003ci\u003eEat to Beat Disease\u003c\/i\u003e. \u003cp\u003e\u003c\/p\u003eWe have radically underestimated our body's power to transform and restore our health. Pioneering physician scientist, Dr. William Li, empowers readers by showing them the evidence behind over 200 health-boosting foods that can starve cancer, reduce your risk of dementia, and beat dozens of avoidable diseases. \u003ci\u003eEat to Beat Disease\u003c\/i\u003e isn't about what foods to avoid, but rather is a life-changing guide to the hundreds of healing foods to add to your meals that support the body's defense systems, including: \u003cul\u003e\n\u003cli\u003ePlums\u003c\/li\u003e\n\u003cli\u003eCinnamon\u003c\/li\u003e\n\u003cli\u003eJasmine tea\u003c\/li\u003e\n\u003cli\u003eRed wine and beer\u003c\/li\u003e\n\u003cli\u003eBlack Beans\u003c\/li\u003e\n\u003cli\u003eSan Marzano tomatoes\u003c\/li\u003e\n\u003cli\u003eOlive oil\u003c\/li\u003e\n\u003cli\u003ePacific oysters\u003c\/li\u003e\n\u003cli\u003eCheeses like Jarlsberg, Camembert and cheddar\u003c\/li\u003e\n\u003cli\u003eSourdough bread\u003c\/li\u003e\n\u003c\/ul\u003e \u003cbr\u003eThe book's plan shows you how to integrate the foods you already love into any diet or health plan to activate your body's health defense systems-Angiogenesis, Regeneration, Microbiome, DNA Protection, and Immunity-to fight cancer, diabetes, cardiovascular, neurodegenerative autoimmune diseases, and other debilitating conditions. \u003cp\u003e\u003c\/p\u003eBoth informative and practical, \u003ci\u003eEat to Beat Disease\u003c\/i\u003e explains the science of healing and prevention, the strategies for using food to actively transform health, and points the science of wellbeing and disease prevention in an exhilarating new direction.","brand":"WoB","offers":[{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":49531033846033,"sku":"CIN1538714620VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":49549094224145,"sku":"CIN1538714620G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":49926279069969,"sku":"CIN1538714620A","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":50339999514897,"sku":"GOR010869138","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ NEW \/ INGRAM","offer_id":50988468633873,"sku":"NIN9781538714621","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":52393496510737,"sku":"GOR014514766","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ LIKE_NEW \/ SBYB","offer_id":52458300670225,"sku":"CIN1538714620LN","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1538714620.jpg?v=1751022842"},{"product_id":"eat-to-beat-disease-book-william-li-9781785042157","title":"Eat to Beat Disease","description":"Is your diet feeding or defeating disease?  We are at a turning point in our understanding of how to prevent and fight disease. Rates of cancer, heart disease, strokes, diabetes, obesity and other common health problems are skyrocketing. However, the latest scientific research and clinical evidence is revealing that the power to protect ourselves against these threats and resist them lies in a simple solution: the foods we eat everyday.   In Eat to Beat Disease, Dr William Li explains that your body was designed to fight threats like these and we have radically   underestimated how food can be used to amplify this hidden power. Your body has five natural defence systems that, if functioning well, can protect you: angiogenesis (growing new blood vessels), cell regeneration, the microbiome, DNA protection and immunity. The healthy working of each has been found to be intimately connected to the foods we eat – and the findings are sometimes surprising. Discover:  ·      Why scientists think drinking hot cocoa boosts stem cells crucial for your body's regeneration ·      The role of cheese and wine in maintaining healthy gut bacteria ·      Why drinking coffee lowers your risk of dying  Revealing more than 200 foods that you can incorporate into your life today to help you live longer, Dr William Li proposes a simple 5 x 5 x 5 framework, inviting you to choose five foods and eat them five times a day, to fortify your five defence systems. It is not about dieting or cutting out – it is about having the confidence to incorporate the healthy foods you already love into a plan for life-long change. It could save your life.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49572704157969,"sku":"GOR009763135","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":49633092141329,"sku":"GOR011690039","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":49699992076561,"sku":"CIN1785042157G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ NEW \/ GARDNERS","offer_id":49735495450897,"sku":"NGR9781785042157","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":50469290508561,"sku":"GOR009771417","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":50469292671249,"sku":"GOR010292529","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":51178645192977,"sku":"CIN1785042157VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ NEW \/ INGRAM","offer_id":52426747707665,"sku":"NLS9781785042157","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1785042157.jpg?v=1750802290"},{"product_id":"eat-to-beat-your-diet-book-william-li-9781785044465","title":"Eat to Beat Your Diet","description":"The revolutionary, science-backed plan to lose weight by eating foods you love, from the pioneering doctor and bestselling author of Eat to Beat Disease.   ‘Phenomenal… Everybody needs to read this book’ Dr Rupy Aujla, bestselling author of Healthy High Protein and founder of The Doctor’s Kitchen  ‘Anyone who wants their health to glow should read this book!’ Cindy Crawford, supermodel  Dr William Li's first bestseller, Eat to Beat Disease, showed us how eating the right foods can reduce the risk of chronic diseases, while also extending our lifespan and improving our overall health.  Building on this groundbreaking work, Dr Li now brings us Eat to Beat Your Diet, a revolutionary, science-based approach to weight loss. This empowering book shows us how adopting a 'MediterAsian' diet (combining the best of Mediterranean and Asian diets) and eating more of the right foods can promote fat loss and improve our metabolism.  Rooted in science, Eat to Beat Your Diet offers leading research on how supplements, sleep and exercise can help us defend the body against excess fat, as well providing clear lists of fat-fighting foods and recipes.  With science-backed nutrition advice and delicious recipes, this accessible plan will empower you to lose weight healthily - all while enhancing enjoyment of food.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49706755948817,"sku":"GOR012954846","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ NEW \/ GARDNERS","offer_id":49743011315985,"sku":"NGR9781785044465","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":50005358674193,"sku":"GOR013592221","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50447260254481,"sku":"CIN178504446XVG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":51853798310161,"sku":"CIN178504446XA","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":52107437113617,"sku":"CIN178504446XG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":52109353386257,"sku":"GOR013075216","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ NEW \/ INGRAM","offer_id":52333046694161,"sku":"NLS9781785044465","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":52877311181073,"sku":"GOR013533309","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/178504446X.jpg?v=1751121590"},{"product_id":"comer-para-sanar-eat-to-beat-disease-the-new-science-of-how-your-body-can-heal-i-book-william-li-9786073183291","title":"Comer para sanar \/ Eat to Beat Disease: The New Science of How Your Body Can Heal Itself","description":"\u003cb\u003eEl doctor William Li, médico pionero y orador de TED -cuyas conferencias tienen más de 4 millones de visualizaciones-, revela que la antiangiogénesis, o la prevención del crecimiento de vasos sanguíneos que alimentan tumores malignos, es el secreto para protegernos de las amenazas contra nuestra salud.\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e El primer paso: elegir alimentos que bloqueen el suministro de nutrientes de las células cancerosas y vencer así a la enfermedad en su propio juego.\u003cbr\u003e \u003cbr\u003e La guía que transformará la manera en que usamos los alimentos para prevenir, tratar y revertir enfermedades mediante la activación de los sistemas naturales de defensa del cuerpo.\u003cbr\u003e \u003cbr\u003e Estamos en un punto de inflexión en nuestra comprensión de cómo prevenir y combatir las enfermedades. Las tasas de cáncer, enfermedades cardiacas, accidentes cerebrovasculares, diabetes, obesidad y otros problemas de salud comunes se están disparando. Sin embargo, las últimas investigaciones científicas y evidencia clínica revelan que el poder de protegernos contra estas amenazas y resistirlas reside en una solución simple: los alimentos que comemos todos los días.\u003cbr\u003e \u003cbr\u003e \u003cb\u003eENGLISH DESCRIPTION\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e \u003cb\u003eNEW YORK TIMES BESTSELLER\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e \u003cb\u003eIs your diet feeding or defeating disease?\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e Forget everything you think you know about your body and food, and discover the new science of how the body heals itself. Learn how to identify the strategies and the dosages for using food to transform your resilience and health in EAT TO BEAT DISEASE.\u003cbr\u003e \u003cbr\u003e We have radically underestimated our body's power to transform and restore our health. Pioneering physician scientist, Dr. William Li, empowers readers by showing them the evidence behind over 200 health-boosting foods that can starve cancer, reduce your risk of dementia, and beat dozens of avoidable diseases. 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