{"title":"Carbsmart Low-Carb Cookbooks","description":null,"products":[{"product_id":"fat-fast-cookbook-book-amy-dungan-9780970493125","title":"Fat Fast Cookbook","description":"\u003cb\u003eJump-Start Your Low Carb Weight Loss with Fat Fast Cookbook \u003c\/b\u003e\u003cbr\u003e \u003cul\u003e \u003cli\u003eAre you having trouble losing weight, even on the Atkins Induction phase? \u003c\/li\u003e\n\u003cli\u003eHave you lost weight successfully on low carb, but hit a plateau or started to regain weight even though you're still following your low carb diet? \u003c\/li\u003e\n\u003cli\u003eAre you looking for a way to add more healthy fat to your low carb diet? \u003c\/li\u003e\n\u003c\/ul\u003e \u003cb\u003eIf you suspect you've been doing something wrong, we've got your solution.\u003c\/b\u003e \u003cbr\u003e Introducing your new low carb weight loss tools: \u003cb\u003eThe Fat Fast and Nutritional Ketosis.\u003c\/b\u003e \u003cbr\u003e \u003cb\u003eYour Weight Loss Stall Is Not Your Fault\u003c\/b\u003e\u003cbr\u003e For years you've been told that eating fat makes you fat and that a calorie is a calorie is a calorie. Anyone who understands the science of Low Carb dieting knows this is just not true. \u003cbr\u003e Who would have thought that the fastest way to lose fat - while maintaining muscle mass - was to eat mostly fat?  \u003cbr\u003e In testing, the Fat Fast - 5 Days, 1000 calories per day, 90% from pure fat - resulted in average fat loss - not just weight loss, but fat loss - of over a pound per day  It's a radical, short-term strategy, but boy, does it work - and it's based on clinical research. \u003cbr\u003e The Fat Fast Cookbook includes 50 fabulous low carb, high fat recipes that can help you break your weight loss stall or help your body become keto-adapted, catapulting you into Nutritional Ketosis. It does this with 50 great recipes to help you implement the Fat Fast. \u003cbr\u003e \u003cb\u003eBreak Your Weight Loss Stall with the Atkins Fat Fast\u003c\/b\u003e\u003cbr\u003e Popularized by Dr. Robert Atkins in his book Dr. Atkins New Diet Revolution, the Fat Fast is the most powerful tool for getting metabolically resistant low carb dieters back into Nutritional Ketosis and restarting their low carb weight loss. \u003cbr\u003e \u003cb\u003eRestart Your Low Carb Weight Loss With Nutritional Ketosis\u003c\/b\u003e\u003cbr\u003e Nutritional Ketosis is a metabolic state in which we use stored body fat for energy. The Fat Fast helps low carbers break weight loss plateaus and rapidly get back to burning fat for fuel when they have gone off plan. \u003cbr\u003e \u003cb\u003eHere's What You'll Get In The Fat Fast Cookbook\u003c\/b\u003e \u003cbr\u003e \u003cb\u003e50 Delicious Low Carb \/ High Fat Recipes: \u003c\/b\u003e\u003cbr\u003e These quick and easy-to-prepare recipes are written by Dana Carpender, Managing Editor of CarbSmart and author of 500 Paleo Recipes with contributions by low carb bloggers Amy Dungan and Rebecca Latham. \u003cbr\u003e \u003cb\u003eThe Science Behind the Fat Fast: \u003c\/b\u003e\u003cbr\u003e Dana Carpender explains the science of the Fat Fast, it's history and why and how it works. \u003cbr\u003e \u003cb\u003eUsing the Fat Fast in Your Low Carb Lifestyle: \u003c\/b\u003e\u003cbr\u003e The Fat Fast is a short-term tool for jump-starting your low carb weight loss. Dana details strategies for incorporating the Fat Fast into your long-term Low Carb diet plans. \u003cbr\u003e \u003cb\u003eEasy to Find Ingredients For Your Fat Fast Recipes: \u003c\/b\u003e\u003cbr\u003e We include a list of easy-to-find foods and ingredients you'll need for your Fat Fast recipes whether you purchase them in your local supermarket or online. \u003cbr\u003e \u003cb\u003eWhat Is Nutritional Ketosis and Why is It Important written by Jimmy Moore: \u003c\/b\u003e Jimmy Moore, the Low Carb Community's #1 Blogger, Podcaster and Low Carb Diet expert describes Nutritional Ketosis, how it works and how it helped him jump-start his low carb weight loss and help him lose over 60 pounds  \u003cbr\u003e \u003cb\u003eSample recipes\u003c\/b\u003e \u003cul\u003e \u003cli\u003eYogurt Parfait Fat Fast Recipe \u003c\/li\u003e\n\u003cli\u003eBoursin Stuffed Mushrooms \u003c\/li\u003e\n\u003cli\u003eYogurt Parfait \u003c\/li\u003e\n\u003cli\u003eJalapeno Poppers \u003c\/li\u003e\n\u003cli\u003eChocolate Peanut Butter Bombs \u003c\/li\u003e\n\u003cli\u003eFat Fast Mac-and-Cheese \u003c\/li\u003e\n\u003cli\u003eMocha Mascarpone Mousse \u003c\/li\u003e\n\u003cli\u003eCoconut Flax Bread \u003c\/li\u003e\n\u003cli\u003eSweet-and-Tangy Macaroni Salad \u003c\/li\u003e\n\u003cli\u003eCoco Cocoa Fat Bombs \u003c\/li\u003e\n\u003cli\u003eButter-Roasted Pecans \u003c\/li\u003e\n\u003cli\u003eAsparagus with Wasabi Mayonnaise \u003c\/li\u003e\n\u003cli\u003eSalmon Bisque \u003c\/li\u003e\n\u003c\/ul\u003e","brand":"WoB","offers":[{"title":"GB \/ GOOD \/ INTERNAL","offer_id":49556527448337,"sku":"GOR006412677","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49580950028561,"sku":"GOR005985757","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50367679398161,"sku":"CIN0970493126VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":50375219740945,"sku":"CIN0970493126G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":51009885274385,"sku":"NIN9780970493125","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":52815279948049,"sku":"CIN0970493126A","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0970493126.jpg?v=1751266394"},{"product_id":"fat-fast-cookbook-2-book-andrew-dimino-9780998441702","title":"Fat Fast Cookbook 2","description":"\u003cb\u003eThe NEW Fat Fast Cookbook 2 has 50 More-Even Better-Low-Carb High-Fat Ketogenic Recipes to Jump-Start Your Low-Carb Fat Burning \u003c\/b\u003e \u003cbr\u003e Bestselling Low-Carb Expert \u0026amp; Author of \u003cb\u003eFat Fast Cookbook\u003c\/b\u003e Dana Carpender introduces some new secret ingredients to quickly get you into Nutritional Ketosis \u0026amp; kick start your stalled weight loss. This companion to the first \u003cb\u003eFat Fast Cookbook\u003c\/b\u003e has 50 more Low-Carb High-Fat Ketogenic recipes to propel you into deep ketosis. Learn how ingredients like shirataki noodles, Miracle Rice \u0026amp; MCT oil can help you on a successful Fat Fast. \u003cbr\u003e \u003ci\u003e\u003cul\u003e \u003cli\u003eHas your Low-Carb weight loss stalled even if you're strictly following the Atkins Diet? \u003c\/li\u003e\n\u003cli\u003eDo you find that no matter what you do, your weight is slowly creeping back up a little at a time? \u003c\/li\u003e\n\u003cli\u003eAre you looking for new, delicious, easy-to-make ways to add more healthy fat to your low carb diet? \u003c\/li\u003e\n\u003cli\u003eDo you already have the \u003cb\u003eFat Fast Cookbook\u003c\/b\u003e but want even more Low-Carb High-Fat recipes that your whole family will love? \u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/i\u003e\u003cbr\u003e If you're ready to start again, we've got your solution. \u003cbr\u003e \u003cb\u003eForeword by Jacqueline A. Eberstein, RN\u003c\/b\u003e\u003cbr\u003e Includes a Foreword \u0026amp; detailed explanation of the Fat Fast science by Jacqueline A. Eberstein, RN-Dr. Atkins' own clinical nurse. She's been administering the Fat Fast to her patients for decades  Jacqueline has seen first hand how the Fat Fast works to get her stalled patients back into Nutritional Ketosis. \u003cbr\u003e \u003cb\u003eAll Diets Stall. Here's The Fix \u003c\/b\u003e\u003cbr\u003e The Fat Fast is the fastest way to lose stubborn fat-while maintaining muscle mass  The Fat Fast-1,000 calories per day, 90% from pure fat-resulted in average fat loss-not just weight loss, but fat loss-of over a pound per day  It's a radical, short-term strategy, but boy, does it work. First clinically proven in the 1950s, the Fat Fast was recommended by Dr. Robert Atkins to help metabolically resistant low carb dieters who hit a low-carb weight loss stall \u0026amp; need to drive their bodies back into Nutritional Ketosis. \u003cbr\u003e \u003cb\u003eRestart Your Weight Loss With Nutritional Ketosis\u003c\/b\u003e\u003cbr\u003e Nutritional Ketosis is a metabolic state where the body is burning only fat \u0026amp; their by-product, ketones, for energy. Combine that with caloric restriction \u0026amp; your body starts to incinerate its own stored fat for fuel. If you've gone off your low carb plan, the Fat Fast is the fastest way to get back in the game. If you're metabolically resistant to weight loss, it's the most reliable way to break through \u0026amp; start losing. \u003cbr\u003e \u003cb\u003eToo Much Protein \u0026amp; Too Little Fat Can Stall Weight Loss\u003c\/b\u003e\u003cbr\u003e Despite the common term high protein diet, research shows that the body can turn excess protein into glucose. Stop thinking Low Carb\/High Protein, \u0026amp; start thinking Low Carb\/High Fat. By replacing most protein with fat you trigger deep Nutritional Ketosis, jump-starting your stalled weight loss. \u003cbr\u003e \u003cb\u003eEven More Science Behind the Fat Fast\u003c\/b\u003e\u003cbr\u003e Dana Carpender \u0026amp; Jacqueline A. Eberstein, RN explain the history \u0026amp; science of the Fat Fast, why \u0026amp; how it works \u0026amp; how you can harness its power in your low-carb lifestyle. Learn the secrets to the foods that will help your body burn more fat with Fat Fast ingredients like shirataki noodles, full-fat coconut milk, MCT oil, etc. We include a list of these easy-to-find foods \u0026amp; ingredients you'll need for your Fat Fast recipes. \u003cbr\u003e \u003cb\u003eYou'll love these Quick \u0026amp; Easy-to-Prepare recipes\u003c\/b\u003e \u003cul\u003e \u003cli\u003eDana's Fat Fast Chili \u003c\/li\u003e\n\u003cli\u003eFat Fast Fried Rice \u003c\/li\u003e\n\u003cli\u003eBuffalo Chicken Soup \u003c\/li\u003e\n\u003cli\u003eArtichoke \u0026amp; Mushroom Risotto \u003c\/li\u003e\n\u003cli\u003eMac 'n' Nacho Cheese \u003c\/li\u003e\n\u003cli\u003eAvocado-Bacon Soup \u003c\/li\u003e\n\u003cli\u003eLime Vanilla Fat Bombs \u003c\/li\u003e\n\u003cli\u003eSalted Caramel Mocha Keto Coffee \u003c\/li\u003e\n\u003cli\u003eTropical Cooler \u003c\/li\u003e\n\u003cli\u003eTapioca Pudding \u003c\/li\u003e\n\u003c\/ul\u003e \u003cb\u003eOther Uses For Fat Fast Cookbook 2\u003c\/b\u003e\u003cbr\u003e These recipes are not just for Fat Fasting  If you're on a ketogenic diet for weight loss, sports performance, seizure control, cancer therapy, or just because it makes you feel good.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49628442165521,"sku":"GOR008773331","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50970788626705,"sku":"CIN0998441708VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":51011859120401,"sku":"NIN9780998441702","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":51704025317649,"sku":"CIN0998441708G","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0998441708.jpg?v=1750749081"},{"product_id":"carbsmart-low-carb-gluten-free-holiday-entertaining-book-misty-humphrey-9780970493194","title":"CarbSmart Low-Carb \u0026 Gluten-Free Holiday Entertaining","description":"\u003cb\u003eImpress guests and still be able to indulge yourself with the CarbSmart(R) Low-Carb \u0026amp; Gluten-Free Holiday Entertaining cookbook \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e If you've spent too many holidays slaving over sugar-laden desserts that you couldn't even eat just to impress your guests, listen up: there's no need to make food you can't consume any longer when you've got \u003cb\u003eCarbSmart(R) Low-Carb \u0026amp; Gluten-Free Holiday Entertaining\u003c\/b\u003e on your side. Learn how to create gorgeous dishes that will wow even the pickiest crowd that you can eat as well  \u003cp\u003e\u003c\/p\u003e After all, there's nothing worse than being forced to nibble on a boring celery stick from the vegetable tray because there's nothing else you can eat. Now you too can indulge in delicious appetizers, cocktails and desserts-that just happen to be low-carb and gluten-free. Now you can have your holiday and eat it too-and throw a party your guests will be talking about for years to come-all at the same time. \u003cp\u003e\u003c\/p\u003e \u003cb\u003eCarbSmart(R) Low-Carb \u0026amp; Gluten-Free Holiday Entertaining\u003c\/b\u003e makes treating your guests to a delicious and healthy gathering easier than ever. From breakfasts and brunches to luncheons, dinners and cocktail parties, there are recipes and entertaining tips for every type of holiday occasion, from Thanksgiving to Valentine's Day. \u003cp\u003e\u003c\/p\u003e \u003cb\u003eWhat You'll Get\u003c\/b\u003e\u003cbr\u003e \u003cb\u003eCarbSmart(R) Low-Carb \u0026amp; Gluten Free Holiday Entertaining\u003c\/b\u003e provides you with 90 mouth-watering recipes, hundreds of cooking and party tips and ideas, an extensive overview of ingredient usage and substitutions, a handy guide with information on where to purchase specialty ingredients you may not be able to find in stores, a table of sweetener equivalents \u0026amp; more. \u003cp\u003e\u003c\/p\u003e The book is ideal for both seasoned and novice cooks, so no matter your culinary experience, you'll find an easy-to-use collection of recipes and tips that just about anyone can follow. \u003cp\u003e\u003c\/p\u003e \u003cb\u003eTypes of Recipes Included\u003c\/b\u003e\u003cbr\u003e -Breakfast\u003cbr\u003e -Appetizers \/ Hors d'Oeuvres\u003cbr\u003e -Breads \u0026amp; Crackers\u003cbr\u003e -Main Dishes\u003cbr\u003e -Soups\/Stews\u003cbr\u003e -Salads\u003cbr\u003e -Side Dishes\u003cbr\u003e -Cocktails\/Drinks\/Beverages\u003cbr\u003e -Desserts \u003cp\u003e\u003c\/p\u003e \u003cb\u003eA Sampling of Included Recipes\u003c\/b\u003e\u003cbr\u003e -Wild Blueberry Belgian Waffles\u003cbr\u003e -Crab Frittata\u003cbr\u003e -Shrimp Dill Dip\u003cbr\u003e -Bleu Cheese Bacon Bites\u003cbr\u003e -Bacon-Wrapped Fig Jalapeno Peppers\u003cbr\u003e -Swiss Pecan Crisps\u003cbr\u003e -Roasted Herb-Brined Turkey \u0026amp; Gravy\u003cbr\u003e -Flank Steak Pinwheels\u003cbr\u003e -Garlic-Stuffed Rib Roast with Coffee Rub\u003cbr\u003e -Slow Cooker Lamb Stew\u003cbr\u003e -Lemon Beet Salad\u003cbr\u003e -Vegetable Latkes\u003cbr\u003e -Eggplant Involtini with Pesto Filling\u003cbr\u003e -Parsnip, Roasted Garlic and Three Cheese Gratin\u003cbr\u003e -Toasty Chai-ppucino\u003cbr\u003e -Low-Carb Hot Cocoa\u003cbr\u003e -Pearberry Sparklers\u003cbr\u003e -Pecan Latte Gateau\u003cbr\u003e -Chocolate Raspberry Mousse\u003cbr\u003e -and much more  \u003cp\u003e\u003c\/p\u003e \u003cb\u003eGet a Leg Up This Fall and Winter Holiday Season\u003c\/b\u003e\u003cbr\u003e Start your holiday season off right. Order \u003cb\u003eCarbSmart Low-Carb \u0026amp; Gluten-Free Holiday Entertaining\u003c\/b\u003e and you'll have all the tools you need to host successful holiday gatherings with recipes so delicious you'll barely believe they're healthy  \u003cp\u003e\u003c\/p\u003e \u003cb\u003ePraise for CarbSmart Low-Carb \u0026amp; Gluten-Free Holiday Entertaining\u003c\/b\u003e\u003cbr\u003e \u003ci\u003eI love the recipes in this book  Whether you are the casual, backyard, card table and folding chairs type of entertainer or the tablecloth, fine china, and champagne type of person, you'll find a plethora of original recipes to fit your needs. This cookbook is proof positive that one doesn't have to partake in the holiday junkfest to indulge in decadent, festive real food dishes. 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