{"title":"Everyday Wisdom","description":null,"products":[{"product_id":"meditation-for-everyday-living-book-stephen-austen-9781841811482","title":"Meditation for Everyday Living","description":"The benefits of meditation are enormous. Physically, it reduces pulse rate, improves sleep patterns and helps delay the aging process. Emotionally, it can help reduce negative emotional states such as anger, mood-swings, grief and low self-esteem. Spiritully it can help connect you to a higher power. This book takes a look at how meditation affects us physiologically, so the reader can really understand the affect meditation has on the body, soul and mind. Leading the reader into the art of meditation step-by-step, this book shows concentration techniques, how to breathe, how to sit comfortably and how to deal with a chattering mind. The author explains that in meditation we find what we are looking for - whether it be better sleep, more tranquillity in our lives, emotional healing or a deeper spiritual connection. Simple techniques are outlined to help channel thoughts, bring peace and understanding as well as increase vitality in everyday life. The CD contains meditation exercises, music and mantras.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49585961500945,"sku":"GOR003608451","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":50878759895313,"sku":"GOR002933435","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1841811483.jpg?v=1750995300"},{"product_id":"everyday-wisdom-for-life-book-cynthia-down-9780990968917","title":"Everyday Wisdom For Life","description":"Do you crave straightforward and fulfilling guidance for everyday life issues? Do you find advice offered in the world today leaves you feeling dissatisfied and empty . unchanged? Do you long for a refreshing change of perspective and meaningful insight into daily living? You desire wisdom  You have come to the right place. You'll discover what the Book of Proverbs says about work, God, relationships, sex, friendships, booze, security, finances, fear, and many other topics that apply to today's culture. The satisfaction you seek comes from the ancient wisdom of Proverbs in the Bible. It's amazing that basic advice for living, written over 2000 years ago can resound so clearly in our soul today. It's simple but not always easy  You'll find truth that penetrates your heart and mind in a new, bold, and fresh way that truly satisfies the soul and directly applies to everyday life today. Cynthia Down, author of the Everyday Wisdom books, brings us this compelling and easy to read guide for life. She shares how a simple path of wisdom results in the deep-seated peace and security you've been looking for. It's not rocket science. It's simple but not always easy, and it's available to all. Open the door to a life of wisdom","brand":"WoB","offers":[{"title":"US \/ NEW \/ INGRAM","offer_id":51010970386705,"sku":"NIN9780990968917","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/099096891X.jpg?v=1751172833"}],"url":"https:\/\/www.worldofbooks.com\/en-gb\/collections\/everyday-wisdom-book-series.oembed","provider":"World of Books ","version":"1.0","type":"link"}