{"title":"Healing Bible","description":null,"products":[{"product_id":"tai-chi-healing-bible-book-mark-green-9780785830641","title":"The Tai Chi Healing Bible","description":"Tai Chi calms the mind, improves coordination, and releases positive energy. Improve your overall health by embracing the movements, culture, and philosophy of this ancient practice. Learn the basic Tai Chi movements before trying out different programs.  From the classic Tai Chi routine, the Form, to Chi Kung, each movement is clearly explained in easy-to-follow instruction and step-by- step color photography  It is true that trying to define Tai Chi can never be totally accurateâ              €             ”             as the Taoists have said for many years, the essence of a thing is un-nameable, and it is easier to describe what a thing is not, rather than what it is. Despite this ever-changing understanding of Tai Chi, this book is an extremely useful exercise and reference point.","brand":"WoB","offers":[{"title":"US \/ GOOD \/ SBYB","offer_id":49509203214609,"sku":"CIN0785830642G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":49626310148369,"sku":"GOR006098864","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49644071977233,"sku":"GOR007266185","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":49950698995985,"sku":"CIN0785830642VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":50292918190353,"sku":"CIN0785830642A","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0785830642.jpg?v=1763118028"},{"product_id":"pilates-healing-bible-book-melissa-cosby-9780785830665","title":"The Pilates Healing Bible","description":"The Pilates Healing Bible is your introduction to the principles of Pilates, bringing together the themes of mindfulness and movement. You can tone your body through exercise that strengthens and conditions the muscles and improves focus, comfort, and clarity.  The drills in this book are warm-ups, stretches, and relaxation routines to help you prepare for a full Pilates practice. Pilates is a blend of disciplines informed by gymnastics, Olympic weightlifting, tai chi and everything else that piqued the curiosity of its inventor, Joseph Pilates.  This book includes a range of exercises formulated to work with your busy lifestyle, from routines that can be done at your desk, to floor routines for home, plus a classical Pilates mat routine. Readers will find that easy- to-follow instructions accompanied by step-by-step images to illustrate each exercise.","brand":"WoB","offers":[{"title":"US \/ GOOD \/ SBYB","offer_id":50158042972433,"sku":"CIN0785830669G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50406460162321,"sku":"CIN0785830669VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":50889910386961,"sku":"GOR008905343","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ WELL_READ \/ SBYB","offer_id":51844085809425,"sku":"CIN0785830669A","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0785830669.jpg?v=1763126280"}],"url":"https:\/\/www.worldofbooks.com\/en-gb\/collections\/healing-bible-book-series.oembed","provider":"World of Books ","version":"1.0","type":"link"}