{"title":"Kyle Emily","description":null,"products":[{"product_id":"30-minute-thyroid-cookbook-book-emily-kyle-ms-rdn-hcp-9781641522687","title":"The 30-Minute Thyroid Cookbook","description":"Fast, flavorful recipes for long-term thyroid relief-all it takes is 30 minutes.  When you're dealing with symptom flare-ups, the last thing you want to do is spend hours cooking. The 30-Minute Thyroid Cookbook offers quick recipe solutions to manage hypothyroid and Hashimoto's symptoms, so that you can get in and out of the kitchen and back to your life.  From Crispy Baked Tempeh Fingers to Rub Roasted Pork Tenderloin, these no-fuss recipes combine quick and easy prep and cook times for table-ready meals in 30-minutes or less. Complete with a guide to setting up a thyroid-friendly kitchen, plus tons of tips and tricks to make home cooking easier, The 30-Minute Thyroid Cookbook is an everyday solution to get long-term symptom relief.  The 30-Minute Thyroid Cookbook includes-   An essential introduction that explains the thyroid-diet connection, and offers instruction on foods to eat and avoid, along with guidelines for preparing your pantry and eating out. 125 recipes that are all gluten-free and dairy-free, and ready to eat in 30-minutes or less. Quick reference labels that allow you to choose what to eat based on your needs, with labels for Paleo, Autoimmune Protocol (AIP), Elimination Provocation (EP), and more!  Don't let a busy day get in the way of eating foods that support optimal thyroid function. Heal your body with nourishing, quick and easy recipes from The 30-Minute Thyroid Cookbook.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49571748938001,"sku":"GOR009916909","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":49875896205585,"sku":"CIN1641522682VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":49974095872273,"sku":"CIN1641522682G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":50882422309137,"sku":"GOR010344021","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":50975960891665,"sku":"CIN1641522682A","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":51042551890193,"sku":"NIN9781641522687","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":51261769384209,"sku":"GOR010174820","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":51719227834641,"sku":"GOR012635659","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1641522682.jpg?v=1751453535"},{"product_id":"easy-thyroid-diet-plan-book-emily-kyle-ms-rdn-hcp-9781646116652","title":"The Easy Thyroid Diet Plan","description":"Manage your thyroid condition symptoms with a simple 4-week meal plan  Shifting your diet and lifestyle to accommodate thyroid disease can seem overwhelming, but it may be easier than you think. The Easy Thyroid Diet Plan presents a 28-day meal plan featuring more than 50 easy-to-make recipes that taste great and help you control your symptoms-reset your metabolism, lose weight, and restore your energy so you can live a full and happy life.  Along with tasty recipes, this thyroid diet cookbook outlines the advantages of both a Paleo and autoimmune protocol (AIP) diet, as well as offering beneficial advice and helpful tips for applying more holistic interventions, such as managing stress and removing environmental toxins like mercury from everyday living.  The Easy Thyroid Diet Plan includes-   Thyroid 101-Understand what your body is going through with an up-to-date section about the causes and triggers of thyroid diseases such as chronic stress, pregnancy, and leaky gut. Variations aplenty-Discover 75 thyroid diet recipes that cater to everyone even if you're gluten- or dairy-free, along with useful labels for specific dietary needs. Reintroduction stage-After the elimination phase, you'll learn how to properly reintroduce foods into your diet so you can build a truly personalized thyroid diet.  Find out how simple relieving your thyroid disease symptoms can be with The Easy Thyroid Diet Plan.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49611746967825,"sku":"GOR012034625","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":49762006073617,"sku":"CIN1646116658G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50329735135505,"sku":"CIN1646116658VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":51043502522641,"sku":"NIN9781646116652","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":52901218943249,"sku":"GOR013585428","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1646116658.jpg?v=1751376088"}],"url":"https:\/\/www.worldofbooks.com\/en-gb\/collections\/kyle-emily.oembed","provider":"World of Books ","version":"1.0","type":"link"}