{"title":"Ritual Wellness","description":"\u003cp\u003eExplore the path to holistic well-being with the Ritual Wellness series. Delve into mindfulness, self-care, and transformative practices that nurture mind, body, and spirit. Discover your personal ritual for a balanced life.\u003c\/p\u003e","products":[{"product_id":"adaptogens-book-adriana-ayales-9781454934592","title":"Adaptogens","description":"A practitioner of herbal healing offers a fascinating and beautiful introduction to adaptogenic herbs--what they are, how they can improve your life, and how you can use them in your own rituals for personal wellness.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49534429888785,"sku":"GOR011217533","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ NEW \/ GARDNERS","offer_id":49777215308049,"sku":"NGR9781454934592","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":49938609897745,"sku":"CIN145493459XG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50950656426257,"sku":"CIN145493459XVG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":51027415466257,"sku":"NIN9781454934592","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":53237348008209,"sku":"GOR010352178","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/145493459X.jpg?v=1777542700"},{"product_id":"cbd-book-blair-lauren-brown-9781454934639","title":"CBD","description":"An introduction to CBD oil: what it is, how it can improve your health and how you can use it for personal wellness.","brand":"WoB","offers":[{"title":"GB \/ NEW \/ GARDNERS","offer_id":49735957119249,"sku":"NGR9781454934639","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50376890941713,"sku":"CIN1454934638VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":51885526974737,"sku":"CIN1454934638G","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1454934638.jpg?v=1751085044"},{"product_id":"melatonin-book-locke-hughes-9781454937661","title":"Melatonin","description":"Sleep is one of the most important factors in good health—and this guide to melatonin gives you an all-natural way to get that much-needed rest.        With our hectic everyday schedules, increasing anxiety, and addiction to disruptive phone and computer screens, getting the necessary shuteye can be a challenge. And when we don’t, we suffer the consequences, from weight gain to grumpiness. For the many people seeking a simple, natural sleep aid, melatonin has come to the rescue. Melatonin takes a deep dive into the workings of this essential hormone, which regulates sleep and the body’s circadian rhythm. Learn about its effects on the body, how to harness its benefits, and how to take supplements safely. Twenty recipes for snacks and elixirs containing foods that encourage the body to produce melatonin, along with a section featuring 30 ideas for calming bedtime rituals and routines, offer the guidance you’ll need to finally catch some zzz’s.","brand":"WoB","offers":[{"title":"US \/ GOOD \/ SBYB","offer_id":50037336113425,"sku":"CIN1454937661G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":50126564098321,"sku":"GOR013864043","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":51745747730705,"sku":"CIN1454937661VG","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1454937661.jpg?v=1750714762"},{"product_id":"collagen-book-jessica-bippen-9781454937807","title":"Collagen","description":"\u003cb\u003eJessica Bippen, registered dietitian and founder of the popular Nourished by Nutrition blog, offers a captivating introduction to dietary collagen and how to use it for personal wellness.\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e Dietary collagen offers a unique blend of amino acids and other compounds that are essential for maintaining the structure and integrity of almost every part of the body and at every age. It can improve the health of our skin, hair, nails, bones, and joints, as well as our digestive and immune systems. Registered dietician Jessica Bippen shares her knowledge of this compound, and explains why the wellness community has embraced its youthful benefits. She offers advice on how to live a plant-based life with collagen, and answers common questions on dosages, choosing a supplement (and incorporating it into your daily practice), and collagen loss and how to prevent it. Jessica also provides a selection of delicious recipes for drinks and smoothies, small bites, entr es, and desserts that boost natural collagen production. Beautifully illustrated throughout, this authoritative guide suggests ideas for self-care that will enhance mind, body, and spirit.\u003cbr\u003e \u003cbr\u003e\u003cb\u003e\u003ci\u003eRecipes include\u003c\/i\u003e\u003c\/b\u003e\u003cb\u003e \u003c\/b\u003e\u003cbr\u003e Turmeric Latte * Reishi Hot Chocolate * Hidden Veggie Blueberry Smoothie * Snickerdoodle Smoothie * Cashew Collagen Bites * No-Cheese Collagen Dip * Glow Bowl * Cinnamon Maca Raw Cheesecake Bites * Avocado Chocolate Mousse\u003cbr\u003e","brand":"WoB","offers":[{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50283619942673,"sku":"CIN1454937807VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":50376980365585,"sku":"CIN1454937807A","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":50808717345041,"sku":"GOR012748346","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":51695179497745,"sku":"CIN1454937807G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":53144840896785,"sku":"GOR014773905","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1454937807.jpg?v=1750827314"}],"url":"https:\/\/www.worldofbooks.com\/en-gb\/collections\/ritual-wellness-book-series.oembed","provider":"World of Books ","version":"1.0","type":"link"}