{"title":"Sirius Mindful Journals","description":null,"products":[{"product_id":"mindfulness-journaling-book-tara-ward-9781789500059","title":"Mindfulness Journaling","description":"\u003cp\u003eIn a world full of noise and distraction, we often find ourselves hurtling through life without being able to appreciate it. Mindfulness journaling is the key to touching base with our sense of self, helping us see the world with a fresh sense of wonder and curiosity.\u003cbr\u003e \u003cbr\u003e Whether you wish to reflect on your relationships, work-life or your sense of play, this book will offer helpful exercises to see things from a new angle and change unhelpful patterns of behavior. It also includes digital detox exercises to establish a healthy relationship with technology.\u003cbr\u003e \u003cbr\u003e This beautiful book is filled with inspirational quotes and affirmations, as well as including space to write down your reflections. Journaling in this way is a truly calming experience, and is a great way to help you live moment-by-moment.\u003c\/p\u003e","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49651822297361,"sku":"GOR013414235","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":50392420450577,"sku":"CIN1789500052G","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1789500052.jpg?v=1773918245"},{"product_id":"joy-of-mindful-journaling-book-tara-ward-9781398802247","title":"The Joy of Mindful Journaling","description":"\u003cp\u003eIn a world full of noise and distraction, we often find ourselves hurtling through life without being able to appreciate it. Mindfulness journaling is the key to touching base with our sense of self, helping us see the world with a fresh sense of wonder and curiosity.\u003cbr\u003e \u003cbr\u003e This beautiful full-color book is filled with inspirational quotes, affirmations and prompts, as well as including space to write down your reflections. Whether you wish to reflect on your relationships, work-life or your sense of play, this journal will offer helpful exercises to see things from a new angle and change unhelpful patterns of behavior. It also includes digital detox exercises to establish a healthy relationship with technology.\u003cbr\u003e \u003cbr\u003e Journaling in this way is a truly calming experience, and is a great way to help you live moment-by-moment.\u003c\/p\u003e","brand":"WoB","offers":[{"title":"US \/ GOOD \/ SBYB","offer_id":49998934999313,"sku":"CIN1398802247G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":51748011835665,"sku":"CIN1398802247VG","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1398802247.jpg?v=1751304500"},{"product_id":"mindful-drawing-journal-book-mike-annesley-9781839409240","title":"The Mindful Drawing Journal","description":"\u003cp\u003e\u003cb\u003eTap into a reservoir of quiet contemplation with \u003ci\u003eThe Mindful Drawing Journal,\u003c\/i\u003e written by mindfulness expert Mike Annesley.\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e Inside you will find structured drawing exercises to complete, from delicate leaf mosaics to swirling mandalas. Inspired by nature, people, objects and the world around you, these projects will allow you to focus on the present moment - the key to mindful thinking. You don't need to be good at art, just willing to make your mark.\u003cbr\u003e \u003cbr\u003e Each page is adorned with full-color illustrations and space to write and draw. With visual affirmations to admire and create yourself, this book will promote free expression and unlock the creativity within you.\u003cbr\u003e \u003cbr\u003e Includes:\u003cbr\u003e * 34 mindful drawing projects to try\u003cbr\u003e * Space to note any feelings that arise\u003cbr\u003e * Beautiful imagery to inspire your creativity\u003cbr\u003e \u003cbr\u003e \u003ci\u003eThe Mindful Drawing Journal\u003c\/i\u003e will be your constant companion in combating everyday stress and achieving a state of bliss.\u003c\/p\u003e","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":50215094518033,"sku":"GOR013891073","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":50391623729425,"sku":"CIN183940924XA","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":50400739295505,"sku":"CIN183940924XG","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/183940924X.jpg?v=1751216975"}],"url":"https:\/\/www.worldofbooks.com\/en-gb\/collections\/sirius-mindful-journals-book-series.oembed","provider":"World of Books ","version":"1.0","type":"link"}