10-Minute Yoga Workouts by Barbara Currie

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10-Minute Yoga Workouts by Barbara Currie

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10-Minute Yoga Workouts by Barbara Currie

Barbara Currie, Britains number one name in yoga has written her first new book for a decade which promises to be a bestseller. Suitable for beginners through to experts, it allows every busy person to fit yoga into their day and see the benefits for perfect weight, perfect shape.

‘Barbara is a living endorsement for what keeping fit can do for you’ Woman magazine

‘the super supple guru who has got us all reaching for our exercise mats.’ The Sun

‘She’s a great advert for yoga.’ OK! magazine

‘…a shining example of what yoga can do for you.’ Good Health magazine

‘the UK’s first lady of Yoga.’ Yorkshire Evening Post

Originally trained as a nurse, Barbara Currie first practised yoga in the 1960’s. She was one of the first in the UK to bring yoga to the general public. Formerly a GMTV yoga presenter, she now teaches at her school in Surrey, which caters to over 1400 people per week. Her two latest videos Power of Yoga and 7 Secrets of Yoga have made her the bestselling yoga video presenter in the UK.

SKU Unavailable
ISBN 13 9780007129614
ISBN 10 0007129610
Title 10-Minute Yoga Workouts
Author Barbara Currie
Condition Unavailable
Binding Type Paperback
Publisher HarperCollins Publishers
Year published 2002-12-02
Number of pages 192
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.