{"product_id":"24-hour-turnaround-book-jay-williams-ph-d-9780060989033","title":"The 24 Hour Turnaround","description":"\u003cp\u003eWith a glut of health information assailing readers, there's never been a better time to bring the best, most reliable facts together in one source.\u003cbr\u003e \u003cbr\u003e\u003c\/p\u003e \u003cp\u003eJay Williams inspiring book offers a total life makeover, including all the latest information on:\u003c\/p\u003e \u003cp\u003e* exercise that changes your metabolism by combining cardio and weights for the most effective workout;\u003cbr\u003e \u003cbr\u003e * diet that interacts with exercise and hormones for maximum anti-aging effects;\u003cbr\u003e \u003cbr\u003e * motivation: a new technique that can be used for weight loss - and anything else in your life;\u003cbr\u003e \u003cbr\u003e * stress reduction: yoga, meditation, and other proven methods;\u003cbr\u003e \u003cbr\u003e * hydration: the little secret that gives major results;\u003cbr\u003e \u003cbr\u003e * hormones and how they affect weight loss, energy and aging; and\u003cbr\u003e \u003cbr\u003e * sleep and its profound effects on aging, weight loss, hormones and mood.\u003cbr\u003e \u003cbr\u003e\u003c\/p\u003e \u003cp\u003eJay Williams provides a proven, quick 'jumpstart' action that will give you results within 24 hours - and inspire to keep going with more valuable lifestyle changes.\u003c\/p\u003e","brand":"WoB","offers":[{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50342999032081,"sku":"CIN0060989033VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":52547754983697,"sku":"CIN0060989033G","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0060989033.jpg?v=1751100375","url":"https:\/\/www.worldofbooks.com\/en-gb\/products\/24-hour-turnaround-book-jay-williams-ph-d-9780060989033","provider":"World of Books ","version":"1.0","type":"link"}