The 28-day Vitality Plan by Anna Selby

The 28-day Vitality Plan by Anna Selby

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The 28-day Vitality Plan by Anna Selby

A diet and workout plan with over 80 step-by-step exercises for a flat stomach and trim hips. The plan aims to cleanse the system and tone the body in only 28 days. Includes a week by week make-over with suggestions for cleansing the body of toxins. Contains information on supplementary techniques and therapies. Includes colour photographs.
SKU Unavailable
ISBN 13 9780600596363
ISBN 10 0600596362
Title The 28-day Vitality Plan
Author Anna Selby
Condition Unavailable
Binding Type Paperback
Publisher Octopus Publishing Group
Year published 1998-12-07
Number of pages 128
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.