
The 28-day Vitality Plan by Anna Selby
A diet and workout plan with over 80 step-by-step exercises for a flat stomach and trim hips. The plan aims to cleanse the system and tone the body in only 28 days. Includes a week by week make-over with suggestions for cleansing the body of toxins. Contains information on supplementary techniques and therapies. Includes colour photographs.| SKU | Unavailable |
| ISBN 13 | 9780600596363 |
| ISBN 10 | 0600596362 |
| Title | The 28-day Vitality Plan |
| Author | Anna Selby |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Octopus Publishing Group |
| Year published | 1998-12-07 |
| Number of pages | 128 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |