{"product_id":"7-minute-body-plan-book-lucy-wyndham-read-9780241430033","title":"7-Minute Body Plan","description":"\u003cp\u003e\u003cb\u003eYes, you really do only need 7 minutes a day to make a difference.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eLucy Wyndham-Read wants us all to love our bodies and feel our best quickly and easily with her \u003ci\u003e7-minute Body Plan\u003c\/i\u003e. Whatever your fitness level, body shape, or age, you can feel amazing after just 1 week of her 7-minute workouts, recipes, and motivational messages.\u003cbr\u003e\u003cbr\u003eFind just 7 minutes a day over a week and follow one of the workouts daily. No equipment is needed, the exercises are easy and effective - and yes, you really do only need 7 minutes a day. Try her quick healthy recipes for even greater impact.\u003cbr\u003e\u003cbr\u003ePick a workout for your particular goal  - T-shirt-ready Arms, for example, Love My Legs, or Super Health Fix - and you're likely to get hooked and want to do more. Followers (Lucy has over 1.5 million across social media) say of her routines, \"Actually, I can do these for the rest of my life\".\u003cbr\u003e\u003cbr\u003eStart now, believe in yourself, see the change, and love your body!\u003c\/p\u003e","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49504080462097,"sku":"GOR010468323","price":3.5,"currency_code":"GBP","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":49724233187601,"sku":"CIN0241430038G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":49807030845713,"sku":"GOR010270776","price":3.8,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":49850084753681,"sku":"GOR011317638","price":3.5,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50110945689873,"sku":"CIN0241430038VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":54045537698065,"sku":"GOR013501223","price":3.7,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0241430038.jpg?v=1751423400","url":"https:\/\/www.worldofbooks.com\/en-gb\/products\/7-minute-body-plan-book-lucy-wyndham-read-9780241430033","provider":"World of Books ","version":"1.0","type":"link"}