{"product_id":"anti-anxiety-journal-book-future-publishing-9781836484431","title":"Anti-Anxiety Journal","description":"We all experience anxiety from time to time, and it can be a useful reaction to kick start motivation and keep us on track. However, if it's left unchecked it can lead to a whole host of other mental health issues. The Anti-Anxiety Journal is the essential toolkit for learning more about exactly what anxiety is, what happens to us psychologically and physiologically when we experience anxiety, and how we can cope with its symptoms. With interactive activities and a 52-week journal section, you can track patterns, learn more about yourself, and take control of your anxiety.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":52100970512657,"sku":"GOR014469647","price":3.9,"currency_code":"GBP","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":53702609764625,"sku":"GOR015008472","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/9781836484431.jpg?v=1757091571","url":"https:\/\/www.worldofbooks.com\/en-gb\/products\/anti-anxiety-journal-book-future-publishing-9781836484431","provider":"World of Books ","version":"1.0","type":"link"}