{"product_id":"art-of-sleeping-book-rob-hobson-9780008339364","title":"The Art of Sleeping","description":"‘An insomniac’s dream buy!’THE SUN           ‘If you lie awake wondering how to get a good night’s sleep, this could be the answer to all your problems.’ HAPPIFUL                        As seen in SUNDAY POST, METRO, EXPRESS, GOOD HOUSEKEEPING, and WOMAN \u0026amp; HOME                        We’re bombarded with confusing and contradictory advice about achieving a better night’s sleep. So, what’s the secret?             The Art of Sleeping combines the latest scientific research, expert advice, and Rob’s own tricks and tips about dealing with insomnia to create a concise, practical, and engaging handbook on achieving better sleep.             By exploring the three key pillars of sleep: behaviour, environment, and diet (BED), readers will find themselves equipped with techniques to aid sleep and relaxation, and to live a happier, calmer, and more successful life.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49507428270353,"sku":"GOR010236182","price":3.7,"currency_code":"GBP","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50136378671377,"sku":"CIN0008339368VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":50342222627089,"sku":"CIN0008339368G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":53075678331153,"sku":"GOR012981654","price":3.3,"currency_code":"GBP","in_stock":false},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":53132063834385,"sku":"GOR010236674","price":3.7,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0008339368.jpg?v=1750842095","url":"https:\/\/www.worldofbooks.com\/en-gb\/products\/art-of-sleeping-book-rob-hobson-9780008339364","provider":"World of Books ","version":"1.0","type":"link"}