{"product_id":"be-calm-book-yvelette-stines-9780984999026","title":"Be Calm","description":"\u003cp\u003eDo you feel overwhelmed and stressed?\u003c\/p\u003e\u003cp\u003eDo you want to find tools that will help you calm down with ease?\u003c\/p\u003e\u003cp\u003eBe Calm: 31 Mindful Affirmations and Reflections for Living a Peaceful life is a book that has 31 mindful action steps, inspirational quotes, and affirmations that will guide you to living a peaceful life. The purpose of this book is to help readers create the calm and peaceful life that they deserve.\u003c\/p\u003e\u003cp\u003eEach action step is designed to help readers implement and focus on the daily action step so readers can create a habit of living mindfully while being present as they journey through life. You can take an action step and focus on it for a day, a week, or a month. The idea is to help reduce stress and live a life of peace, calm, and happiness.\u003c\/p\u003e\u003cp\u003eThis book encourages motivational self-development. There are also writing prompts, so you reflect on the action steps and affirmations that are shared in the book. Pause and take a deep breath. As you read the book, implement the action steps, repeat the affirmations and reflect on the quotes. You will see yourself become increasingly present, mindful, peaceful, and calm.\u003c\/p\u003e","brand":"WoB","offers":[{"title":"US \/ NEW \/ INGRAM","offer_id":51010719187217,"sku":"NIN9780984999026","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0984999027.jpg?v=1751332364","url":"https:\/\/www.worldofbooks.com\/en-gb\/products\/be-calm-book-yvelette-stines-9780984999026","provider":"World of Books ","version":"1.0","type":"link"}