{"product_id":"books-10-mindful-minutes-by-goldie-hawn","title":"10 Mindful Minutes","description":"Teaching Our Children to Help Themselves Be Happy \u003cp\u003e\u003c\/p\u003ePractical, timely, relevant, and inspiring, 10 Mindful Minutes is Goldie Hawn's gift to parents who want to help their children learn better and live happier lives. \u003cp\u003e\u003c\/p\u003eInspired by the revolutionary MindUP program (developed under the auspices of the Hawn Foundation), the book offers easy-to-grasp insights from current behavioral, psychological, and neurological studies to show how our thoughts, emotions, and actions--including our ability to focus, manage stress, and learn--are all exquisitely interconnected. \u003cp\u003e\u003c\/p\u003eHawn presents simple and practial ways to develop mindfulness in children and parents alike, and shares her own heartfelt experiences with the challenges and joys of parenting.","brand":"World of Books ","offers":[{"title":"Default Title","offer_id":53506627338513,"sku":null,"price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/9780399537721.jpg?v=1778115304","url":"https:\/\/www.worldofbooks.com\/en-gb\/products\/books-10-mindful-minutes-by-goldie-hawn","provider":"World of Books ","version":"1.0","type":"link"}