{"product_id":"books-integrative-nutrition-by-rosenthal-j","title":"Integrative Nutrition","description":"\u003cb\u003eThere is no one-size-fits-all diet.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e Fad diets all promise miraculous results for your outward appearance--yet people continue to eat poorly, gain weight and depend on medications and operations to maintain their health.\u003cbr\u003e\u003cbr\u003e It's time for a reality check: there is no one-size-fits-all diet. Learn the secrets of intuitive eating and start building a new relationship with your body. \u003ci\u003eIntegrative Nutrition\u003c\/i\u003e is loaded with valuable insights into nutritional theories, simple ways to nurture your body and holistic approaches to maximize health. \u003ci\u003eIntegrative Nutrition\u003c\/i\u003e offers a play-by-play for proper nutrition and personal growth, and is packed with delicious, easy-to-follow recipes.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eWhat Integrative Nutrition can do for you: \u003c\/b\u003e\u003cul\u003e\n\u003cli\u003eLearn the truth about food corporations, -pharmaceutical companies and obesity.\u003c\/li\u003e\n\u003cli\u003eWeigh the strengths and weaknesses of many popular diets and cleanses.\u003c\/li\u003e\n\u003cli\u003eDiscover why your body craves certain foods and why you should listen to those cravings.\u003c\/li\u003e\n\u003cli\u003eExplore the connection between food, -sexuality, spirituality and work.\u003c\/li\u003e\n\u003cli\u003eFind out how cooking at home can boost your health.\u003c\/li\u003e\n\u003cli\u003eAdd more to your diet rather than cut back.\u003c\/li\u003e\n\u003cli\u003eRelease your dependency on restaurant food, fast food and processed food.\u003c\/li\u003e\n\u003cli\u003eDon't be a health food addict: enjoy your favorite foods without guilt.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"World of Books ","offers":[{"title":"Default Title","offer_id":53670641729809,"sku":null,"price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/9780979526459.jpg?v=1781511810","url":"https:\/\/www.worldofbooks.com\/en-gb\/products\/books-integrative-nutrition-by-rosenthal-j","provider":"World of Books ","version":"1.0","type":"link"}