{"product_id":"books-mastering-the-monthly-madness-by-nadine-evans","title":"Mastering the Monthly Madness","description":"You've probably been told, It's just PMS. Or heard, You're just being dramatic  Or perhaps even, Take two aspirin and calm down. You've likely been told, This is normal. But here's the thing: it might not be.\u003cbr\u003e\u003cbr\u003ePremenstrual dysphoric disorder (PMD) often goes unnoticed and misunderstood-especially by the millions of people who have it around the globe. Nadine Evans spent decades being told all those things every 28 days or so while her premenstrual symptoms did their best to bring her world crashing down. A diagnosis of PMD changed her life, and she's decided to spend the rest of it helping other people who are suffering and may not know why.\u003cbr\u003e\u003cbr\u003eIf the lead-up to your period sees you hit an emotional rock bottom, month after month after month, you may have PMD. If you think-or know-you have PMD, this book is for you. Mastering the Monthly Madness is a workbook that helps you develop the coping skills you need-not to just survive your cycle, but to thrive.","brand":"World of Books ","offers":[{"title":"Default Title","offer_id":53673296757009,"sku":null,"price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/9781038302601.jpg?v=1781524778","url":"https:\/\/www.worldofbooks.com\/en-gb\/products\/books-mastering-the-monthly-madness-by-nadine-evans","provider":"World of Books ","version":"1.0","type":"link"}