{"product_id":"books-pilates-through-the-day-by-lynne-robinson","title":"Pilates Through the Day","description":"Whether you are a habitual insomniac or have something on your mind, this book includes a series of stretches using the Pilates method - many of which can be done lying in bed - to ease muscles, release tension, and trigger natural sleep responses. Quotations are also included in this mini-book.","brand":"World of Books ","offers":[{"title":"Default Title","offer_id":54424298520849,"sku":null,"price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/9780330373302.jpg?v=1787604360","url":"https:\/\/www.worldofbooks.com\/en-gb\/products\/books-pilates-through-the-day-by-lynne-robinson","provider":"World of Books ","version":"1.0","type":"link"}