{"product_id":"books-the-how-not-to-diet-cookbook-by-michael-greger","title":"The How Not to Diet Cookbook","description":"\u003cp\u003e\u003cb\u003eFrom\u003c\/b\u003e \u003cb\u003eMichael Greger, M.D., FACLM, the author of the\u003c\/b\u003e \u003cb\u003e\u003ci\u003eNew York Times\u003c\/i\u003e bestseller \u003ci\u003eHow Not to Die,\u003c\/i\u003e comes a four-color, fully illustrated cookbook that shares the science of long-term weight-loss success.\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e Dr. Michael Greger founded the viral website Nutritionfacts.org with the aim to educate the public about what healthy eating looks like and connect them with a community through food-related podcasts, videos, and blogs. Since then, Nutritionfacts.org has grown and so has Dr. Greger's platform. \u003ci\u003eHow Not to Die\u003c\/i\u003e and \u003ci\u003eThe\u003c\/i\u003e \u003ci\u003eHow Not to Die Cookbook\u003c\/i\u003e were instant hits, and now he's back with a new book about mindful dieting--how to eat well, lose, and keep unwanted weight off in a healthy, accessible way that's not so much a diet as it is a lifestyle.\u003cbr\u003e \u003cbr\u003e Greger offers readers delicious yet healthy options that allow them to ditch the idea of \"dieting\" altogether. As outlined in his book \u003ci\u003eHow Not to Diet\u003c\/i\u003e, Greger believes that identifying the twenty-one weight-loss accelerators in our bodies and incorporating new, cutting-edge medical discoveries are integral in putting an end to the all-consuming activity of counting calories and getting involved in expensive juice cleanses and Weight Watchers schemes.\u003cbr\u003e \u003cbr\u003e \u003ci\u003eThe How Not to Diet Cookbook\u003c\/i\u003e is primed to be a revolutionary new addition to the cookbook industry: incredibly effective and designed for everyone looking to make changes to their dietary habits to improve their quality of life, weight loss notwithstanding.\u003c\/p\u003e","brand":"World of Books ","offers":[{"title":"Default Title","offer_id":53508296278289,"sku":null,"price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/9781250199256.jpg?v=1778143517","url":"https:\/\/www.worldofbooks.com\/en-gb\/products\/books-the-how-not-to-diet-cookbook-by-michael-greger","provider":"World of Books ","version":"1.0","type":"link"}