{"product_id":"books-the-practice-by-barb-schmidt","title":"The Practice","description":"The mind has a way of interfering with personal happiness, often causing stress and doubt. Getting in touch with one's inner source of peace and following its guidance over the mind's often-unfounded concerns requires training and discipline. Knowing this truth intimately, Peaceful Mind Peaceful Life Founder Barb Schmidt developed a three-part spiritual discipline called \u003ci\u003eThe Practice\u003c\/i\u003e. \u003ci\u003eThe Practice\u003c\/i\u003e is a toolkit to be used throughout the day to guide people who are looking for confidence, less stress, and deeper meaning along life's path. These tools are a compilation of the great Truths taught by authentic teachers and masters throughout the centuries from various religious and spiritual traditions. \u003cp\u003e\u003c\/p\u003eIn the first three chapters of \u003ci\u003eThe Practice\u003c\/i\u003e, readers are guided through the daily routine: Waking Up, Living Present, and Letting Go. Beginning with a morning meditation, a thread of peace is followed over the course of the day through the repetition of a sacred mantra, practicing focused attention, reading for inspiration, and reflecting on the day. In the concluding chapter, readers are provided with an opportunity to deepen their experience of \u003ci\u003eThe Practice\u003c\/i\u003e with engaging exercises.\u003cbr\u003e","brand":"World of Books ","offers":[{"title":"Default Title","offer_id":53509228986641,"sku":null,"price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/9780757317989.jpg?v=1778157740","url":"https:\/\/www.worldofbooks.com\/en-gb\/products\/books-the-practice-by-barb-schmidt","provider":"World of Books ","version":"1.0","type":"link"}