{"product_id":"books-unstuck-by-james-s-gordon","title":"Unstuck","description":"A world expert offers a practical, proven guide to finding hope and happiness in the ashes of depression. Unstuck is superb. Dr Mehmet Oz  Despite the billions spent on prescription anti-depressant drugs and psychotherapy, people everywhere continue to grapple with depression. James Gordon, one of the nation's most respected psychiatrists, now offers a practical and effective way to get unstuck. Drawing on forty years of pioneering work, Unstuck is Gordon's seven-stage program for relief through food and nutritional supplements; Chinese medicine; movement, exercise, and dance; psychotherapy, meditation and guided imagery; and spiritual practice. The result is a remarkable guide that puts the power to change in the hands of those ready to say 'no' to suffering and drugs and 'yes' to hope and happiness.","brand":"World of Books ","offers":[{"title":"Default Title","offer_id":53674694082833,"sku":null,"price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/9781848502390.jpg?v=1781535134","url":"https:\/\/www.worldofbooks.com\/en-gb\/products\/books-unstuck-by-james-s-gordon","provider":"World of Books ","version":"1.0","type":"link"}