{"product_id":"books-unworthy-by-anneli-rufus","title":"Unworthy","description":"\u003cb\u003e\"Self-loathing is a dark land studded with booby traps. Fumbling through its dark underbrush, we cannot see what our trouble actually is: that we are mistaken about ourselves. That we were told lies long ago that we, in love and loyalty and fear, believed. Will we believe ourselves to death?\" --from \u003ci\u003eUnworthy\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e As someone who has struggled with low self-esteem her entire life, Anneli Rufus knows only too well how the world looks through the eyes of those who are not comfortable in their own skin. In \u003ci\u003eUnworthy\u003c\/i\u003e, Rufus boldly explores how a lack of faith in ourselves can turn us into our own worst enemies.\u003cbr\u003e  \u003cbr\u003e Drawing on extensive research, enlightening interviews, and her own poignant experiences, Rufus considers the question: What personal, societal, biological, and historical factors coalesced to spark this secret epidemic, and what can be done to put a stop to it? She reveals the underlying sources of low self-esteem and leads us through strategies for positive change.","brand":"World of Books ","offers":[{"title":"Default Title","offer_id":53509841912081,"sku":null,"price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/9780399175138.jpg?v=1778168469","url":"https:\/\/www.worldofbooks.com\/en-gb\/products\/books-unworthy-by-anneli-rufus","provider":"World of Books ","version":"1.0","type":"link"}