{"product_id":"books-yoga-and-multiple-sclerosis-by-loren-m-fishman-md","title":"Yoga and Multiple Sclerosis","description":"\u003cp\u003eYoga for people with multiple sclerosis? Absolutely! Today, people with a wide range of medical problems use yoga successfully. Because of its emphasis on relaxation, breathing, and deliberate movement, it can be especially beneficial for individuals dealing with a neurologic disease like multiple sclerosis.\u003c\/p\u003e \u003cp\u003e\u003ci\u003eYoga and Multiple Sclerosis\u003c\/i\u003e, coauthored by Dr. Loren Martin Fishman and Eric Small, a yoga teacher who first embraced these techniques as a way to manage his own symptoms of multiple sclerosis, is a comprehensive guide to applying the principles of yoga to the management of MS. The first section is a straightforward but gentle introduction to yoga - a therapeutic approach to the practice itself. The second part is functionally oriented. Different yoga poses that work toward a common goal, such as combating fatigue, reducing spasticity, and increasing range of motion, are included and illustrated. This user-friendly guide\u003c\/p\u003e \u003cul\u003e \u003cli\u003eDescribes how yoga works\u003c\/li\u003e \u003cli\u003eIncludes photographs and descriptions of each pose\u003c\/li\u003e \u003cli\u003eExplains effects, advantages, and contraindications\u003c\/li\u003e \u003cli\u003eContains starter poses that will help the uninitiated or physically challenged to gently achieve a posture \u003cp\u003e\u003ci\u003eYoga and Multiple Sclerosis: A Journey to Health and Healing\u003c\/i\u003e is an excellent guidebook and tool for people with MS, people who undertake yoga on their own, and for all members of the medical and yoga communities. \"\u003c\/p\u003e \u003c\/li\u003e \u003c\/ul\u003e","brand":"World of Books ","offers":[{"title":"Default Title","offer_id":53510342508817,"sku":null,"price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/9781932603170.jpg?v=1778174000","url":"https:\/\/www.worldofbooks.com\/en-gb\/products\/books-yoga-and-multiple-sclerosis-by-loren-m-fishman-md","provider":"World of Books ","version":"1.0","type":"link"}