{"product_id":"cadence-book-leanne-spencer-9781781336328","title":"Cadence","description":"\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBurnout among busy professionals is reaching epidemic proportions and results in unhappiness, impaired mental health and shortened careers.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThis book can help. \u003cem\u003eCadence\u003c\/em\u003e teaches you how to apply the simple and effective Cadence Approach(TM) to your life. It's the secret to beating burnout and performing in life and work.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eLearn to: \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003ePredict what's going to happen in your personal and professional life and identify when you need to be at your best\u003c\/li\u003e\n\u003cli\u003ePrepare for big events by making small but significant changes to your sleep habits, improve your mental health and build up energy\u003c\/li\u003e\n\u003cli\u003eIdentify your 'red flags' - the signs that tell you you're pushing too hard - so you know when to put the brakes on to avoid burnout\u003c\/li\u003e\n\u003cli\u003eManage your nervous system through simple but powerful techniques that take just minutes of your day\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49563260813585,"sku":"GOR012659612","price":3.6,"currency_code":"GBP","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":50308741366033,"sku":"GOR013921102","price":3.7,"currency_code":"GBP","in_stock":false},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":50929594663185,"sku":"GOR014128779","price":3.5,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":51050270392593,"sku":"NIN9781781336328","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1781336326.jpg?v=1751455686","url":"https:\/\/www.worldofbooks.com\/en-gb\/products\/cadence-book-leanne-spencer-9781781336328","provider":"World of Books ","version":"1.0","type":"link"}