{"product_id":"concise-book-of-muscles-book-chris-jarmey-9781905367627","title":"The Concise Book of Muscles","description":"\u003cb\u003eUpdated to include quick reference tables, an overview of the gross anatomy of the body area and the nerve pathways that are most relevant, and a new chapter on the pelvic floor muscles, the fourth edition of this authoritative, best-selling book offers a comprehensive introduction to the muscular system.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eThis newly revised fourth edition of \u003ci\u003eThe Concise Book of Muscles\u003c\/i\u003e is a comprehensive guide to the major muscle groups. Fully illustrated with more than 500 drawings, and easy to use, this compact reference provides a complete profile for each muscle, clearly showing its origin, insertion, nerve supply, and action, the movements that use it, and, where appropriate, exercises that stretch and strengthen it. \u003cp\u003e\u003c\/p\u003eThe book's distinctive quick-reference format shows students exactly how to locate and identify specific muscles, highlighting those that are heavily used and therefore subject to injury in a variety of sports and activities. Each muscle chapter now includes an overview of the gross anatomy of the body area to show bony landmarks, cross-sections of muscle layers, and points of attachment as well as a quick reference table and an overview of the nerve pathways that are most relevant. The book also includes a new chapter on the pelvic floor muscles--of particular interest to those studying or practicing yoga and Pilates--as well as a 20x35 detachable muscle wall chart. \u003cp\u003e\u003c\/p\u003eWhile designed for the student and beginning practitioner of anatomy, massage, bodywork, physical therapy, chiropractic medicine, physiotherapy, yoga, and Pilates or any other health-related field, \u003ci\u003eThe Concise Book of Muscles\u003c\/i\u003e is equally useful for athletes and anyone interested in the workings of the human body.","brand":"WoB","offers":[{"title":"GB \/ GOOD \/ INTERNAL","offer_id":49768450261265,"sku":"GOR009116176","price":18.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":49935859384593,"sku":"GOR010549334","price":17.8,"currency_code":"GBP","in_stock":false},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":51868624978193,"sku":"GOR011447913","price":3.5,"currency_code":"GBP","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":52108730302737,"sku":"GOR007316483","price":7.9,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1905367627.jpg?v=1751155337","url":"https:\/\/www.worldofbooks.com\/en-gb\/products\/concise-book-of-muscles-book-chris-jarmey-9781905367627","provider":"World of Books ","version":"1.0","type":"link"}