{"product_id":"conquer-book-learnwell-books-9781923496231","title":"Conquer","description":"\u003cstrong\u003e⭐️ TAILORED 30-DAY BURNOUT RECOVERY PROGRAM ⭐️\u003c\/strong\u003e\u003cp\u003e\u003c\/p\u003e\u003cstrong\u003eThe sluggishness, the lack of interest, the skin problems, the fluctuating appetite. It's not just modern life. It's burnout. The only way to regain yourself is to accept that something's\u003c\/strong\u003e\u003cstrong\u003e got to change. You're meant to feel better than this. And you can.\u003c\/strong\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eDr Deanna Rose (Naturopathic Doctor, sports nutritionist) has worked with hundreds of clients in the same condition as you, and perhaps worse. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThrough this work and her own personal experience of extreme burnout, Dr Rose has learned how to recover from burnout, eliminate ongoing stress and build a life of calm, health, AND high performance.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIn this ultra-practical book and the accompanying Workbook, you will discover: \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePRACTICAL STRATEGIES: \u003c\/strong\u003e Including a comprehensive program for long-term recovery from burnout. Solutions that you can implement in your daily life, today \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eACCEPTANCE JOURNEY: \u003c\/strong\u003e The stages of acceptance, highlighting the importance of recognizing and addressing the issues head-on.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSELF-CARE FOCUS: \u003c\/strong\u003e Emphasizing the need for self-care, rest, and setting boundaries.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMINDFULNESS INTEGRATION: \u003c\/strong\u003e Mindfulness and stress management techniques.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eENVISIONING A BRIGHTER FUTURE: \u003c\/strong\u003e Envision your ideal self, set personal development goals, and nurture a deep connection with your aspirations.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHOLISTIC RECOVERY: \u003c\/strong\u003e Covering mindset, physical health, lifestyle changes, and more.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eREPROGRAMMING YOUR MIND: \u003c\/strong\u003e Techniques including the powerful theta state and a 30-day program for transformation.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOVERCOMING LIMITING BELIEFS: \u003c\/strong\u003e A six-step process to identify, challenge, and reframe limiting beliefs, promoting personal growth.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHABIT FORMATION: \u003c\/strong\u003e Establish new habits and shape your behavior for lasting change.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDETOX \u0026amp; INFLAMMATION: \u003c\/strong\u003e Explains the connection between burnout, chronic inflammation, and detoxification processes for overall well-being.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGUT HEALTH: \u003c\/strong\u003e The link between gut health and burnout, with strategies to improve digestive health.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePERSONAL SUCCESS STORIES: \u003c\/strong\u003e Demonstrating the transformative power of these techniques\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePREVENTING BURNOUT RECURRENCE: \u003c\/strong\u003e Prevent burnout recurrence through lasting lifestyle changes.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIf you've tried holidays, massages, meditation, exercise, and you've read all the other books, without finding a solution, now let Dr Rose's experience be the guide that finally helps you recover from and avoid returning to the life-threatening state of burnout.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eTo return to health, to feel great again, and to give yourself the energy you need to accomplish all you're aiming to, there's just one step to take - get your copy today \u003c\/p\u003e","brand":"WoB","offers":[{"title":"- \/ - \/ INTERNAL","offer_id":52756596490513,"sku":null,"price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ NEW \/ INGRAM","offer_id":52756597670161,"sku":"NIN9781923496231","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/9781923496231.jpg?v=1763576579","url":"https:\/\/www.worldofbooks.com\/en-gb\/products\/conquer-book-learnwell-books-9781923496231","provider":"World of Books ","version":"1.0","type":"link"}