{"product_id":"dont-worry-book-shunmyo-masuno-9780241551820","title":"Dont Worry","description":"Feel your everyday stresses melt away with 48 simple, accessible and achievable lessons in this beautiful mindfulness guide  From the renowned Bhuddist monk and million-copy bestselling author of Zen: The Art of Simple Living, Shunmyo Masuno _________  Learn to let go of stress, change how you worry, and improve your life for good with this invaluable companion for reducing anxiety and maintaining calm.  Shunmyo Masuno, Zen Buddhist Monk and million copy bestselling author of Zen: The Art of Simple Living, will teach you how to relieve the anxieties of everyday life in 48 vital, easy-to-achieve lessons.  With Don't Worry, you will learn how to: Focus on the here and now   Improve your most important      relationships   Take a step back from your      worries   Regain control of your      thoughts   Learn ways to accept yourself      as you are  By following these simple steps, you can enjoy a calmer, more relaxed, positive version of yourself.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49511858176273,"sku":"GOR012225262","price":8.8,"currency_code":"GBP","in_stock":true},{"title":"GB \/ NEW \/ GARDNERS","offer_id":49742904459537,"sku":"NGR9780241551820","price":14.99,"currency_code":"GBP","in_stock":true},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":50011465482513,"sku":"GOR012515090","price":8.9,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":51142922469649,"sku":"GOR012704829","price":8.4,"currency_code":"GBP","in_stock":true},{"title":"GB \/ NEW \/ INGRAM","offer_id":52331320672529,"sku":"NLS9780241551820","price":14.99,"currency_code":"GBP","in_stock":true},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":52498419908881,"sku":"GOR014540036","price":9.8,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/024155182X.jpg?v=1750909157","url":"https:\/\/www.worldofbooks.com\/en-gb\/products\/dont-worry-book-shunmyo-masuno-9780241551820","provider":"World of Books ","version":"1.0","type":"link"}