{"product_id":"easy-gi-diet-book-helen-foster-9780600617693","title":"Easy GI Diet","description":"Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? \"Easy GI Diet\" focuses on the healthy low-GI foods which give you more energy, keep hunger at bay and protect against heart disease and diabetes. Inside there are four great diet plans to choose from: the Genius weight-loss plan; the Vegetarian weight-loss plan; the energy-boosting Galvanizer plan; and the GI for Life plan to maintain your new-found figure. Packed with expert information on what low-GI means and how it can help, as well as the at-a-glance GI ratings chart with over 600 entries to help you choose the right foods for you, this easy-to-follow guide contains everything you need for a new, healthier low-GI lifestyle.","brand":"WoB","offers":[{"title":"GB \/ GOOD \/ INTERNAL","offer_id":49632349094161,"sku":"GOR001522683","price":3.9,"currency_code":"GBP","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49653443166481,"sku":"GOR001427739","price":3.5,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0600617696.jpg?v=1751168246","url":"https:\/\/www.worldofbooks.com\/en-gb\/products\/easy-gi-diet-book-helen-foster-9780600617693","provider":"World of Books ","version":"1.0","type":"link"}