{"product_id":"eat-for-life-book-joel-fuhrman-9780062249319","title":"Eat for Life","description":"\u003cp\u003eNEW YORK TIMES BESTSELLER\u003c\/p\u003e \u003cp\u003eAs Featured on PBS\u003c\/p\u003e \u003cp\u003eHow to stay healthy and boost immunity with #1 New York Times bestselling author Dr. Joel Fuhrman's no-nonsense, results-driven nutrition plan.\u003c\/p\u003e \u003cp\u003eAs a family\u003cbr\u003e physician for over 30 years and #1 New York Times bestselling author Joel\u003cbr\u003e Fuhrman, M.D. will tell you that doctors and medications cannot grant you\u003cbr\u003e excellent health or protection from disease and suffering. The most effective\u003cbr\u003e health-care is proper self-care and that starts with changing the way we eat.\u003c\/p\u003e \u003cp\u003e \u003c\/p\u003e \u003cp\u003eEat for\u003cbr\u003e Life delivers a science-backed nutrition-based program that prevents and\u003cbr\u003e even reverses most medical problems within three to six months. This is a bold\u003cbr\u003e claim but the science and the tens of thousands who have tried this approach\u003cbr\u003e back it up.\u003c\/p\u003e \u003cp\u003e \u003c\/p\u003e \u003cp\u003eThe truth\u003cbr\u003e is: you simply do not have to be sick.\u003c\/p\u003e \u003cp\u003e \u003c\/p\u003e \u003cp\u003eMost\u003cbr\u003e Americans are deficient in the vitamins, minerals and phytonutrients found in\u003cbr\u003e plants (micronutrients), and consume too many fats, proteins, carbohydrates\u003cbr\u003e (macronutrients). The results of this standard diet is that we are not only shortening\u003cbr\u003e our lives but damaging our energy, vitality, and daily health by eating\u003cbr\u003e packaged and processed foods, excessive meat and dairy, and unsustainable\u003cbr\u003e amounts of salt and sugar. What we need is to consume foods rich in\u003cbr\u003e phytonutrients such as greens, beans, onions, mushrooms, berries, and seeds.\u003cbr\u003e These delicious and abundant foods contain the largest assortment of\u003cbr\u003e micronutrients and when consumed in adequate quantities they prevent and reverse\u003cbr\u003e diabetes and heart-disease, lower cholesterol and blood pressure, and reduce\u003cbr\u003e hunger and food cravings.\u003c\/p\u003e \u003cbr\u003e \u003cbr\u003e \u003cbr\u003e \u003cbr\u003e \u003cbr\u003e \u003cbr\u003e \u003cbr\u003e \u003cbr\u003e \u003cbr\u003e \u003cbr\u003e \u003cbr\u003e \u003cbr\u003e \u003cbr\u003e \u003cp\u003eRooted in\u003cbr\u003e the latest nutritional science and complete with recipes, menu plans, and\u003cbr\u003e testimonials, Eat for Life offers everything you need to change the\u003cbr\u003e course of your health and put this life-changing program to work for you. \u003c\/p\u003e","brand":"WoB","offers":[{"title":"GB \/ GOOD \/ INTERNAL","offer_id":49517595263249,"sku":"GOR012425523","price":12.5,"currency_code":"GBP","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49612402491665,"sku":"GOR010905483","price":11.8,"currency_code":"GBP","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":49851728527633,"sku":"CIN0062249312G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":49943061299473,"sku":"GOR010815707","price":17.6,"currency_code":"GBP","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":50177586135313,"sku":"CIN0062249312A","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50274985574673,"sku":"CIN0062249312VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":52630538617105,"sku":"NIN9780062249319","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0062249312.jpg?v=1751194298","url":"https:\/\/www.worldofbooks.com\/en-gb\/products\/eat-for-life-book-joel-fuhrman-9780062249319","provider":"World of Books ","version":"1.0","type":"link"}