{"product_id":"encyclopedia-of-exercise-anatomy-book-hollis-lance-liebman-9781770856929","title":"Encyclopedia of Exercise Anatomy","description":"\u003cp\u003e \u003ci\u003eThis useful title, which will also work well as a circulating item, presents that something extra for fitness enthusiasts who want to become serious about their conditioning. \u003c\/i\u003e -- Library Journal (starred review) \u003c\/p\u003e\u003cp\u003e The revolutionary series Anatomy of Exercise includes eight specialized titles that followed the first title, \u003ci\u003eAnatomy of Exercise\u003c\/i\u003e, each focusing on a specific sport or exercise program. Since the release of the first book, the titles in this innovative series have sold 250,000 copies in North America. \u003c\/p\u003e\u003cp\u003e Compiling content from all nine titles, \u003ci\u003eEncyclopedia of Exercise Anatomy\u003c\/i\u003e enables the reader to tailor a personalized and professional program that will meet specific needs. A runner can dip into yoga to improve his breathing; a muscle builder can shape her legs with cycling workouts; a gymnast can combine yoga with core stability and strength exercises, and a woman over 50 can design a program that fits into her busy life. \u003c\/p\u003e\u003cp\u003e Comprehensive and informative, this big compendium includes these standard features: \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e \u003cli\u003e Full-body anatomy illustrations, front and back \u003c\/li\u003e \u003cli\u003e Annotated full-color anatomical illustrations for all exercises \u003c\/li\u003e \u003cli\u003e Full-color photographs of exercises \u003c\/li\u003e \u003cli\u003e Visual identification of active and stabilizing muscles \u003c\/li\u003e \u003cli\u003e Concise step-by-step how-to instructions and guidance \u003c\/li\u003e \u003cli\u003e Level-of-difficulty modifications \u003c\/li\u003e \u003cli\u003e Best For information boxes \u003c\/li\u003e \u003cli\u003e Safety tips boxes \u003c\/li\u003e \u003cli\u003e Pre-designed workouts \u003c\/li\u003e \u003cli\u003e Visual index of exercises \u003c\/li\u003e \u003cli\u003e Glossary of anatomical terms. \u003c\/li\u003e \u003c\/ul\u003e\u003cp\u003e For anyone who works on their fitness routines, whether at a gym, health club or in a sport personally, professionally or academically, \u003ci\u003eEncyclopedia of Exercise Anatomy\u003c\/i\u003e is the ideal resource for a lifetime of healthy living. \u003c\/p\u003e","brand":"WoB","offers":[{"title":"US \/ GOOD \/ SBYB","offer_id":49890383233297,"sku":"CIN1770856927G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50126958461201,"sku":"CIN1770856927VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":50334269145361,"sku":"CIN1770856927A","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":50726633799953,"sku":"GOR011455669","price":10.7,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":51050603577617,"sku":"NIN9781770856929","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":51382928703761,"sku":"GOR014249583","price":13.3,"currency_code":"GBP","in_stock":false},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":51440297967889,"sku":"GOR014281987","price":13.7,"currency_code":"GBP","in_stock":false},{"title":"GB \/ NEW \/ GARDNERS","offer_id":51546438500625,"sku":"NGR9781770856929","price":22.39,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1770856927.jpg?v=1751184298","url":"https:\/\/www.worldofbooks.com\/en-gb\/products\/encyclopedia-of-exercise-anatomy-book-hollis-lance-liebman-9781770856929","provider":"World of Books ","version":"1.0","type":"link"}