{"product_id":"food-for-life-book-tim-spector-9781529919660","title":"Food for Life","description":"'Life-changing' DAVINA McCALL 'A must-read' Dr RUPY AUJLA 'Fascinating' NIGELLA LAWSON 'Empowering' LIZ EARLE  **As seen on Channel 4’s What Not to Eat**  **THE BOOK THAT INSPIRED THE FOOD FOR LIFE COOKBOOK**  Food For Life is the original guidebook for readers looking to understand the research and science behind eating well. For recipes, please see The Food For Life Cookbook (ISBN: 9781787335233).  Food is our greatest ally for good health, but the question of what to eat in the age of ultra-processed food has never seemed so complicated.  Drawing on cutting-edge research and personal insights, Professor Tim Spector offers clear answers in this definitive, easy-to-follow guide to the new science of eating well.  Empowering and practical, Food for Life is nothing less than a new approach to how to eat - for our health and the health of the planet.  ‘No fads, no nonsense, just practical, science-based advice on how to eat well’ Daily Mail, Books of the Year  'A rigorously academic book that welcomes the layperson with open arms' The Times  ** A THE TIMES and SUNDAY TIMES BOOK OF THE YEAR** ** WINNER OF THE FORTNUM \u0026amp; MASON SPECIAL AWARD **  Food for Life is the ultimate gift for anyone who wants to eat better and feel better in 2026.  Number 1 Sunday Times bestseller, February 2024","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49591192322321,"sku":"GOR013498291","price":4.5,"currency_code":"GBP","in_stock":true},{"title":"GB \/ NEW \/ GARDNERS","offer_id":49749311029521,"sku":"NGR9781529919660","price":10.99,"currency_code":"GBP","in_stock":true},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":49930335813905,"sku":"GOR013550663","price":4.5,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":50011803812113,"sku":"GOR013507347","price":4.1,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":50095103082769,"sku":"CIN1529919665G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50592009519377,"sku":"CIN1529919665VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":51033989906705,"sku":"NIN9781529919660","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":51188103643409,"sku":"GOR014194693","price":4.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ NEW \/ INGRAM","offer_id":52120380375313,"sku":"NLS9781529919660","price":12.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1529919665.jpg?v=1751426090","url":"https:\/\/www.worldofbooks.com\/en-gb\/products\/food-for-life-book-tim-spector-9781529919660","provider":"World of Books ","version":"1.0","type":"link"}