{"product_id":"forest-therapy-book-sarah-ivens-9780738285139","title":"Forest Therapy","description":"\u003cb\u003eFrom a bestselling author, a guide to building a happier life by connecting with nature-without having to go too far the comfort of your own home. Perfect for fans of \u003ci\u003eThe Nature Fix\u003c\/i\u003e and \u003ci\u003eThe Little Book of Hygge\u003c\/i\u003e.\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e \u003cbr\u003e \u003cbr\u003e Research shows that spending time outside can improve your immune system, combat stress hormones, lower blood pressure, and boost self-esteem. Yet everyday life prevents us from connecting with the outdoors. \u003ci\u003eForest Therapy \u003c\/i\u003eshares why getting back to nature is critically important for our well-being, and offers fun, easy practices to break out of hibernation.\u003cbr\u003e \u003cbr\u003e  \u003cbr\u003e \u003cbr\u003e Addressing all four seasons, \u003ci\u003eForest Therapy\u003c\/i\u003e offers inspiration for utilizing the power of nature to deepen your relationships with family, friends, and, most importantly, yourself. From a simple walk in the woods to DIY natural beauty products, this charming, illustrated guide will help improve your health and happiness-so you can live your best life out in the open air.","brand":"WoB","offers":[{"title":"US \/ GOOD \/ SBYB","offer_id":49966478917905,"sku":"CIN0738285137G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":50338672902417,"sku":"GOR011536599","price":26.7,"currency_code":"GBP","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50492120334609,"sku":"CIN0738285137VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":51601988092177,"sku":"NIN9780738285139","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0738285137.jpg?v=1751295805","url":"https:\/\/www.worldofbooks.com\/en-gb\/products\/forest-therapy-book-sarah-ivens-9780738285139","provider":"World of Books ","version":"1.0","type":"link"}