{"product_id":"free-your-fascia-book-daniel-fenster-9781788175180","title":"Free Your Fascia","description":"\u003cp\u003eAt the #1 pain management clinic in New York City, director Dr. Daniel Fenster has changed thousands of lives for the better through a holistic approach and integrative therapies. His experience has revealed to him that treating the \u003ci\u003efascia \u003c\/i\u003e- your long ignored, unappreciated, \"hidden organ\" that weaves around and through every single structure in your body - is crucial for both physical and mental health. Within these pages, Dr. Fenster will reveal all you need to know about fascia, including:\u003cbr\u003e\u003cbr\u003e- The 8 \"villains\" that hurt your fascia and how to combat them \u003cbr\u003e- A \"free your fascia\" quiz to assess what therapies are right for you \u003cbr\u003e- 20 recipes to nourish your fascia with the nutrients it needs \u003cbr\u003e- Simple, at-home exercises and do-it-yourself therapies for releasing and optimizing your fascia \u003cbr\u003e- Advice for working with professionals and the most powerful tools in fascial manipulation \u003cbr\u003e\u003ci\u003e- Exclusive to this book\u003c\/i\u003e: interviews between Dr. Fenster and 10 of the leading-edge fascia researchers and experts. \u003cbr\u003e\u003cbr\u003eBy \"freeing your fascia,\" you'll feel stronger, healthier, and happier from head to toe.\u003c\/p\u003e","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49572704911633,"sku":"GOR011420538","price":11.99,"currency_code":"GBP","in_stock":false},{"title":"GB \/ NEW \/ GARDNERS","offer_id":50465917403409,"sku":"NGR9781788175180","price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1788175182.jpg?v=1786099115","url":"https:\/\/www.worldofbooks.com\/en-gb\/products\/free-your-fascia-book-daniel-fenster-9781788175180","provider":"World of Books ","version":"1.0","type":"link"}